-
Anonymous users2024-02-08Zen] is the abbreviation of the Buddhist word "Dhyana", a transliteration of Sanskrit. There are also those who translate it as "forsaken evil" or "jungle of merit". It translates to "meditation" or "meditation".
It is a practice method of Buddhism, in which there is a difference between Patriarch Zen and Buddha Zen. Speech and thinking cultivation is based on the cause of the name, which means that the single-minded thinking and cultivation is the cause and can be fixed, so it is called thinking cultivation. Those who speak quietly are named according to their bodies.
Its Zen body, which is silent and has the purpose of deliberation, is called meditation. Stillness is certainty, consideration is wisdom, and the wisdom is equal"Zena"。That is, Buddhism generally talks about Zen meditation.
Ethereal tranquility, discarding the outer edges (external things) without being affected by them; Taking the gods back and causing the spirit to look back at itself (not the physical body) is "Zen." Thank you.
-
Anonymous users2024-02-07There are many uses, such as locking in happy and sunny positive emotions, taking this emotion as a cause and mindfulness, there will definitely be a lot of negative emotions and thoughts flashing by, just treat those negative thoughts as distracting thoughts and delusions; For example, if you are happily listening to a song or going shopping, "happy" is the mindfulness you set, and there will definitely be a lot of messy negative thoughts that will ruin your "happiness", and you can treat the destructive thoughts as distracting thoughts and delusions.
There are too many other specific uses, so let's understand and explore more.
-
Anonymous users2024-02-06Zen : meditation, sitting meditation, Zen staff.
Zen master. Oriental Shangying.
Cicada: In the hot summer, climbing on the trees, in the call of the knowing.
-
Anonymous users2024-02-05Life is an interweaving of sorrow and joy, a companion of prejudice and liberation, a coexistence of narrowness and openness, and a combination of anxiety and coolness. Those lost, those breakthroughs, those confused, those awakened, those tolerant, those picky, those open-minded, those calculating, those depressed, those cheerful, this is life, this is life. Without these eclectic presentations, life ceases to be life.
The Zen method of life is not a kind of confused experience, and it does not need to stare intently at the troubles, but it requires a deep thinking to feel the breadth of this life and the harmony of this life; The Zen method of life is a kind of analysis into the wood, to feel the truth of life.
Life is not a tasteless taste like chewing wax, but a reflection on life experience, a reflection on the truth of life, and a free enjoyment of life. What to run away from, what to fear, it is your prejudice that entangles your stubborn self, it is your openness that shows your penetration; It is your thinking that makes you wise, and it is your experience that sharpens your liveliness.
The Zen method of life is not a kind of loss of the appearance of life, but a kind of insight into the true meaning of life. What is Life? Its true meaning is spotless. What is Life? Its expressions are colorful and colorful. What is Life? It's a lively one.
When you break through that narrow self, everything is a lively expression of life, and everything is a wordless statement of life. What is the true meaning of life? The heart is at ease, everything is at ease; The heart is unhindered, everything is unhindered; The heart is pure, everything is pure.
Half a little Zen" has been the most taboo in life since ancient times, half poor, half rich and half self-sufficient;
Half life, half day, half opportunity, half take, half give, half do good;
Half deaf, half dumb and half confused, half wise, half stupid and half sage;
Half human, half self, half free, half awake, half drunk, half fairy;
Half kiss, half love, half bitterness, half desire, half Zen, half fate;
Half of life is in me, and the other half is in nature.
Real society, virtual space, life, encounter is fate.
can know the heart, smile and meet; I don't know my heart, and I laugh it off.
-
Anonymous users2024-02-04A collection of Zen sayings about life.
1. To make a wide circle of people is not to hurt anyone.
2 Silence is the best answer to slander.
3 Coming is accidental, and going is inevitable. So you have to follow the fate and follow the fate unchanged.
4.Compassion is your best**.
5. As long as you face reality, you can transcend reality.
6 Conscience is the most just judge of every man, and you can deceive others, but you can never deceive your own conscience.
7He who does not know how to love himself is not capable of loving others.
8 Sometimes we need to calmly ask ourselves, what are we after? What do we live for?
9Do not turn away from your dearest friends because of small disputes, and do not forget the great kindness of others because of small resentments.
10To be respectful to others is to be honorable to yourself.
11 Have a selfless heart. Love has everything.
12Don't be aggressive when you speak, don't be lethal, don't boast about your abilities, don't promote evil, you can naturally turn enemies into friends.
13Be honest about the contradictions and stains in your heart, and don't deceive yourself.
14Cause and effect have never owed us anything, so please do not complain.
15 Most people do only three things in their lives; Self-deception, deception, and deception.
16 hearts are the biggest, others can lie to you for a while, but it will lie to you for a lifetime.
17 As long as you are consciously at peace, it is good in the east, west, north and south. If one of them does not survive, do not flee by himself.
18 When you hold on to something in your hand, you can only have that thing, and if you are willing to let go, you have the opportunity to choose something else. If a man's mind clings to its own ideas and refuses to let go of them, then his wisdom can only reach a certain level.
19 It would be a blessing if you could get through the day in peace. How many people today will not see the sun of tomorrow, how many people will be crippled today, how many people will lose their freedom today, and how many people will be ruined today.
20Thanks be to God for what I have, and thank God for what I have not.
21 Whoever is able to put himself in the shoes of others and think of others is compassion.
22Let never an evil mouth come out of our mouth, no matter how bad or wicked it may be. The more you scold him, the more your heart is polluted, and you have to think that he is your good knowledge.
23 Others may pervert cause and effect, and others may harm us, beat us, and slander us. But we can't hate others because of that, why? We must keep a whole nature and a pure heart.
24 If a person does not feel suffering, it is not easy to show compassion to others. If you want to learn the spirit of saving suffering, you must first suffer.
25The world does not belong to you in the first place, so you do not need to abandon it, but you have to abandon all attachments. All things are for my use, but not for me.
26 Although we cannot change the world around us, we have to change ourselves and face it with compassion and wisdom.
27 You have your outlook on life, I have mine, and I do not interfere with you. As long as I can, I'll move you. If not, then I'll resign myself to my fate.
28 If you want to master eternity, then you must control the present. ;
-
Anonymous users2024-02-03On the day of today's meditation workshop, I introduced the basic methods of meditation to my partners and took everyone to experience the practice together. And what my partners have given back to me is a rich and colorful experience.
Everyone has a rich sensory experience, they just don't know it. If we slow down the pace of life, let go of our minds, stretch our bodies, and open up the world of our senses, you will discover the poetic side. Your body and mind are connected by focusing on your own body, and you achieve the effect of unity of body and mind.
That's mindfulness meditation!
Meditation, in our daily lives, in our every move. We need to let go of our minds, focus on our breathing, and control the rhythm and manner of our breathing. At this moment, our bodies are the masters.
Any experience is done entirely by the guidance of the heart. At this moment, there will be a different experience.
Each of the friends and friends shared their feelings about the various meditation styles they had during the day. Even though the same method is used, everyone's physical sensation is so amazing. Every moment there will be golden sentences popping up.
Life is full of Zen (this sentence comes from Li Limei's sharing), which vividly interprets the guiding meaning of meditation for life - live in the moment and pay attention to yourself.
Stay mindful, live a Zen life, and live a life full of ease, start with meditation.
Personally, I think happiness is someone to greet when you are tired, when you miss him, when you are by your side, and when you are helpless, you can have someone to talk to.
The life I understand is firewood, rice, oil, salt, sauce, vinegar and tea, not the so-called petty bourgeois life of those people, because I think that what has fireworks is called life. >>>More
In the past, a monthly salary of more than 10,000 yuan belonged to a high-income group, but now, a monthly salary of more than 10,000 yuan can only be said to be very common. It can even be said that if your income has just reached the threshold of "monthly income of 10,000 yuan", then congratulations, you have entered China's "new poor class" - with a decent salary but strapped everywhere, afraid to spend money.
Do what you want to do, live in the house you want to live in, don't work every day, have a house in the countryside by the mountains and rivers, have a husband who loves me, we live a simple and ordinary life, plant flowers every day, share our feelings with netizens, stay away from the world and disputes, although not rich, but ordinary and happy, the ideal life is not just rich, do what you want to do, say what you want to say, eat your favorite food, have like-minded friends, have smart and clever children, There is the sweetness of life, this is the life I yearn for.
Independent, self-reliant, strong, brave, in life, if the wife becomes particularly independent and self-reliant, and can face difficulties alone, then the husband is very derelict in his duties.