At what age do girls grow taller, do they still have a chance to grow taller?

Generally speaking, 12 to 15 years old is the age of the fastest growth and development, and after the age of 15, it will not grow much or not grow taller. But as long as you are before the age of 18, you can compress the ligaments in your free time and do some light aerobic exercises such as running or some stretching exercises, which will help you grow taller.

In short, it is possible to grow after the age of 15; It's definitely not long after the age of 18.

Generally speaking, it's hard for girls to grow taller when they're 18 years old, but as far as I know, some of the tallest women in the neighborhood have babies and then continue to grow taller, about 3 to 6 centimeters, and this kind of thing is very common around me.

In addition, after the growth period, all exercise and drugs will not work, and the use of drugs may also produce sequelae (for example, becoming fat and unable to lose weight) Injection of growth hormone can also cause some sequelae, a hospital in Wenzhou pointed out that when the growth period is over, still injecting growth hormone may cause the nose to become crooked.

Hope it helps.

Ten to fifteen years old is the age at which girls grow faster (14 to 18 for boys), and then it is not that they are not tall, but they grow slowly, and girls will not grow up until they reach about 22 years old, while boys will reach the age of 22. There is a way to grow taller, if you feel that you have not grown tall, or have not grown for a long time, you can try to compress the ligament, so that you can grow 1 4 cm taller appropriately.

It's hard to say. After menstruation, it is difficult to grow taller. It will grow about 1-3 cm tall. Basically, there is no chance to grow taller. You can wear heightened shoes or high heels.

Must be nutritionally balanced, calcium, phosphorus, potassium, protein is essential, you can drink more milk before going to bed, it's not okay to stay up late, Yuan Le recalled seven or eight centimeters high, hopeful, happy mood, combination of work and rest, more long jump, double jump, high jump.

Naturally, if you don't grow taller, some 15 won't grow, but it doesn't mean that there will be no space in the back, you still have to exercise more and break through the dormant period! Yes, there is room for more stretching, and I haven't insisted on it before, because there are too many people in the school, and I am embarrassed to go out to exercise, but I have to work hard in the future, and record it every day to make myself have a bottom. Exercise 4 to 5 times a week, in fact, it's okay, it's not good to insist, but it's good to get used to it slowly, it's cold and don't do it, wait for the beginning of spring, as the saying goes, spring is born and summer is long, I'm a 19 freshman girl, and now I've been exercising for half a year, and I've grown about 3 centimeters, I haven't grown for about 3 years, persistence, persistence.

I did the exercise method in Yang Yunfeng's long height diary, which is to warm up two laps every day and then touch the high jump more than 60 times, tiptoe to touch the high 60, and then kick the left and right 60. That's all, but the amount of exercise you need to suit your physique! Come on, it should be normal if there is no effect for 2 months Hold on, encourage together!

At the age of 20, the bones are closed and no longer grow taller.

Girls generally slowly stop growing after menarche 2-3 years later, the key to growing taller is exercise, sleep, diet, stress-free life, of which sleep and exercise are the most important, in order to help grow, follow the following 5 lifestyle habits. If you do the following 5 requirements, you can help grow. 2

Get adequate nutrition3Do the "Growth Stretch" 4Stress-Free Life 5

Correct posture.

Generally by the age of 20, you will stop growing taller...Between the ages of fifteen and eighteen, the fastest growing in these years....You can grow as much as you want....

The key to a child's growth is whether the epiphyseal line is completely closed, not the child's actual age. The degree of closure of the epiphyseal line is directly related to the child's height growth.

When the epiphyseal line is closed, it is difficult to have a chance to grow taller, so be sure to get into the habit of having your child's epiphyseal line checked regularly. Don't wait until your child's epiphyseal line is completely closed.