Take middle aged and elderly people to climb Mount Tai at night, take 80 year old people to Mount Ta

If you are planning to watch the sunrise, there are two options to choose from, depending on your physical strength.

First, it takes about 5 to 6 hours to walk from the Red Gate to the top of the mountain, you have to start from about 10 o'clock in the evening from the Red Gate for 2 to 3 hours to the Zhongtianmen, from the Zhongtianmen to the top of the mountain, the more difficult it is to climb to the eighteen plates, it is even steeper, if you want to see the sunrise, it is best to arrive before 4 o'clock in the morning, you can take a break there and occupy a favorable position to see the sunrise, here is to say that you must have enough physical strength to give Zhongtianmen to the top of the mountain, if you feel that the physical strength is not enough, you can press the following way.

Second, from the transfer center of Tianwai Village (the only car path to Zhongtianmen, Taishan Scenic Area, other vehicles cannot pass) take the bus ticket price of 30 yuan (the ticket is 127 insurance 3 yuan voluntary) and wait for the car to be full of people after the departure of about 20 minutes to Zhongtianmen, if you take this way to climb the mountain, you can buy a ticket at 12 o'clock in the morning to Tianwai Village immediately, do not delay too much time (because you have to stop from time to time in the process of going up the mountain about 3:30 to the last rest of Tianjie, Then immediately rush to the best spot and wait for the sunrise.

In the process of mountaineering physical consumption is very large, appropriate replenishment of water and chocolate in order to replenish physical strength, it is best to bring a flashlight to climb the mountain at night (you can also not bring, there are many people who climb at night can borrow light, hehe) You can also buy a crutch in Zhongtianmen, do not bring useless things, it will be much colder at night to eighteen pans, you can bring a thicker velvet coat, if you are cold-resistant, you don't need to rent a coat, the more you go to the top, the colder it is, and when you get to Tianjie, you feel colder because of your physical exhaustion and hunger, Rent a coat appropriately (according to your actual situation) after watching the sunrise and the sun come out to wear a coat is hot, here is a special reminder must not rent a coat in the middle of the mountain, when you go down the mountain, you have to carry back the original way to consume physical strength, it is recommended that you go to the street and then rent. (The things on the mountain are very expensive, the barreled instant noodles are soaked in hot water for 15 yuan, and I want to ask them for 10 yuan for a cup of hot water, and I can bring a small thermos cup with hot water, not too big, otherwise the burden will be very heavy).

When going up the mountain, because you can't see any scenery, the dark side can show off with your travelers, if you can bring a strong flashlight, you can show off with your travelers, when you go down the mountain, it is recommended that if you have the physical strength, you can walk down the mountain, at least to Zhongtianmen, in order to make up for the scenery that you didn't see at night, if the weather is good, the scenery is okay, it depends on whether you are lucky.

As for the sunrise time, it varies from day to day, and now it should be around 4:30, but you should definitely reach the top of the mountain before 4 o'clock to choose the best spot. If the weather is bad or it rains, you don't need to advance.

As for the accommodation on the top of the mountain, I personally recommend that there is no need, the cost of accommodation on the mountain is very high, I heard that it costs about 500 yuan when I go in June, and the environment is not particularly good, as for the down jacket, I recommend not to bring, otherwise it will accompany you up and down the mountain is a great burden, look at what I said above.

This is my experience in June, it is a self-guided tour, Mount Tai does not close at night, I will write so much I hope the mountaineering goes smoothly!

Taishan is open 24 hours, hehe. Take a bus from Tianwai Village to Zhongtianmen, and the specific shuttle time can be called 114** for inquiries. The current sunrise time is about five o'clock, and the old man's words should be about the same three hours in advance from Zhongtianmen (depending on the individual's physique).

In the evening, prepare a flashlight, hiking sticks, a thick coat (see thick army coat for thickness), food, water.

Really filial, look at the upstairs in such detail, I won't repeat it, I am a student at the foot of Mount Tai, I have climbed Mount Tai many times, you can ask me questions.

As for the bus of Taishan, there is only 3 buses from Taishan Railway Station to Tianwai Village, and it is generally gone at one o'clock.

Taishan Railway Station is very close to Tianwai Village, and it is no more than 10 yuan to take a taxi. It is estimated that 7 yuan can be reached, and it is recommended to take a taxi. How to say it, the car from Tianwai Village to Zhongtianmen seems to not open at night, and it may be driven on holidays, but not usually.

It is recommended that you go up early, the hotel in Zhongtianmen is very cheap. Remember that you must bargain on Mount Tai, those people are all asking for a price.

Hope it helps you and have a great trip.

Everyone knows that Mount Tai is the first of the five mountains and is also known as the first mountain in the world. Many people take pride in climbing Mount Tai to get up to the stuffy stuffy stuffy of Mount Tai, up to the 80-year-old man, down to the young and ignorant doll. Such a tall and majestic mountain, young people feel difficult to climb the mountain, so if you take an 80-year-old man to climb Mount Tai, what is the strategy?

What is the strategy for a 70-year-old man to climb Mount Tai?

For 70 and 80-year-olds to climb Mount Tai, the following points should be done. First, prepare your ID card and book your tickets in advance. These older people will have some preferential policies to buy tickets, so be sure to consult in advance.

Second, check the weather forecast in advance and choose a time when the weather will be clear, which will be good for the sight of the beautiful scenery and convenience on the way back and forth.

Third, it is best for the elderly to bring a knee pad, climbing the mountain is more difficult, and bringing a knee pad can protect their knees.

Fourthly, prepare the family cover to have enough water and food, which can be used to replenish energy on the way up the mountain.

Fifth, bring some warm clothes, as the temperature will get lower and lower as the altitude of the mountain increases.

It is recommended that the elderly climb Mount Tai, do not do the same as young people to do what they can, take a proper rest halfway, and do not affect the physical condition because of overwork. Before climbing the mountain, the elderly must make full preparations to ensure that they can see the beautiful scenery while also paying attention to their physical safety.

Whether the elderly can climb Mount Tai depends on their physical condition. The elderly with poor physical fitness and patients with cardiovascular and cerebrovascular diseases should not climb the mountain. Because the function of various organs in the body of the elderly is declining, and most of them suffer from some chronic diseases to varying degrees.

Mountain climbing is a sport that consumes a lot of oxygen, and the elderly who are preparing to climb the mountain must first do some exercises that are not too intense, so as to have an adaptation process.

People of all ages, people with heart disease and high blood pressure should not climb mountains, and some people with chronic diseases should not climb mountains. These chronic diseases include arthralgia, chronic nephritis, kidney disease, blood diseases, chronic bronchitis, cor pulmonale, diabetes mellitus with comorbidities, rheumatic diseases such as Ritharon gout, lupus erythematosus, dermatomyositis, liver cirrhosis, etc. Patients with chronic diseases should climb slowly even if they climb the mountain, and do not force the climb to the top of the mountain finger mill.

Generally speaking, climbing Mount Tai refers to the route of starting from the Red Gate and going up to the top of the Jade Emperor at the end of the eighteen plates. The altitude of Mount Tai, thousands of meters above sea level, is a big challenge for the elderly. Especially going down the hill is more tiring.

You can go to take the cable car (Zhongtianmen Cableway: Zhongtianmen - Nantianmen; Houshiwu Cableway: Houshiwu - Beitianmen; Peach Blossom Cableway:

Peach Blossom Spring—Heavenly Street).

To climb Mount Tai at night, you need to bring a flashlight, mineral water, backpacks, ponchos, down jackets, tents, etc.

The list is as follows: 1. Flashlight.

Referred to as a flashlight, it is a hand-held electronic lighting tool. A typical flashlight has a battery-powered bulb and focusing mirror, and has a handlebar housing for hand-held use. Although a fairly simple design, it was not invented until the late 19th century, as it had to be combined with the invention of the battery and the light bulb.

2. Mineral water.

Mineral water is unpolluted underground mineral water that springs naturally from deep underground or is artificially exposed; Contains a certain amount of mineral salts, trace elements or carbon dioxide gas; Under normal circumstances, its chemical composition, flow rate, water temperature and other dynamics are relatively stable within the natural fluctuation range. Mineral water is formed by circulation in the deep stratum and contains minerals and limited indicators specified in national standards. Wide Brigade.

3. Backpack.

A backpack is a general term for a backpack that is carried on both shoulders. According to the different uses of backpacks, they are divided into: computer backpack, sports backpack, fashion backpack, school backpack and rope bag, military backpack, hiking bag and so on. According to the different materials, it will be made into canvas bags, oxford cloth bags, and nylon cloth bags.

4. Poncho. A poncho is a commodity produced by the extension of a raincoat and is a rain protection garment made of waterproof high-capacity fabric, which is open and has no sleeves. The waterproof fabrics suitable for rain ponchos include adhesive tape, tarpaulin and plastic film.

Modern poncho waterproof fabrics focus on breathability, such as special nylon and gore-tex are commonly used. The breathable poncho allows hot and humid moisture to escape from the raincoat while wearing rain protection, increasing comfort.

5. Tents. A tent is a shed that is propped up on the ground to shelter from the wind and rain and the sun and is used for temporary living. It is mostly made of canvas, and together with the supporting things, it can be removed and transferred at any time.

The tent is carried in the form of parts, and it is assembled only after it arrives at the present place, so various parts and tools are required. Knowing the names and how to use each part, and being familiar with the structure of the tent, can you set up the tent quickly and easily.