What is the effect of soaking bitter gourd in water after drying?

The effect of soaking bitter gourd slices in water to drink:

1. Bitter gourd slices are rich in vitamin C, which can clear heat and detoxify, relieve fatigue, clear the heart and eyes, and benefit qi and aphrodisiac.

2. Bitter melon slices contain proteases that can inhibit the production of malignant tumor cells and enhance the activity of immune cells, which can improve the function of the immune system, prevent the growth and spread of cancer cells, and have obvious antiviral and anti-cancer effects.

3. It is conducive to the regeneration of the human body and wound healing, and can also enhance the vitality of the cortex, making the face smooth, delicate and healthy, and beautifying.

4. It can promote appetite, help digestion, and help with stomach problems, constipation, internal and external hemorrhoids, etc. Scientists have extracted insulin-like (multi-skin-p) drugs from bitter gourd, and bitter gourd slices have obvious hypoglycemic effects and have significant efficacy on diabetes. To obese people can**.

5. It can protect the liver, strengthen the spleen, reduce the trilipids, and have great benefits for people with high trilipids (high blood sugar, high blood pressure, and high blood lipids). It can benefit the kidneys and diuretic.

1. Liver and diuretic: Scientific studies have shown that often drinking water soaked in bitter gourd slices has a good protective effect on our liver, spleen and stomach, and also has a good effect on reducing hypertension, hyperlipidemia and high blood sugar.

2. Radiation protection: Choose two or three dried bitter gourd slices to brew with boiling water, and then cover them and wait for about 10 minutes before you can take them. You can also add some brown sugar or honey in moderation to reduce the bitterness of bitter gourd, and drinking bitter gourd juice has a good effect on preventing radiation.

Green tea also has a good anti-radiation effect.

3. Clearing heat and detoxifying: Bitter gourd slices are rich in vitamin C, so after eating into the human body, it can eliminate fatigue very well, and it also has a very good heat clearing and detoxification effect, which can make people's spirits better.

4. Beauty and beauty: Drinking water soaked in bitter gourd slices can promote wound healing and rebirth after entering the body, and can also increase the vitality of the cortex, which can effectively soak some spots and pimples, etc., often soak in water with bitter gourd slices, which will make it more and more delicate, and its beauty effect is also very good.

5. Promote appetite and help digestion: Drinking water soaked in bitter gourd slices often has a good effect on helping digestion, and it will also make appetite better and better, and it can also be effective for constipation, a variety of gastrointestinal diseases and internal and external hemorrhoids.

6. Lowering blood sugar: Some insulin drugs in bitter gourd can be taken orally, and these substances have a good effect on reducing blood sugar content after being eaten into the human body, and are a good drink for many diabetic patients.

Ingredients: Appropriate amount of fresh bitter gourd.

1. Wash the fresh bitter gourd and cut it into centimeter-thick slices on a cutting board.

2. Place the cut bitter gourd slices evenly on the iron net for exposure.

3. Dry it during the day, put it in a crisper box or plastic bag at night and put it in the refrigerator after tying it up.

4. Take it out to dry again the next day, and so on until it dries, and then put it in the fresh-keeping box for refrigeration, and in sunny weather, it will dry for 3-5 days.

5. The dried bitter gourd can be taken out and drunk directly.

Which is better to soak fresh bitter gourd slices or dried bitter gourd slices in water? If you soak in water to drink, it must be better to dry bitter gourd slices, and fresh bitter gourd is more suitable for juice drinking. Why is it better to choose dried bitter gourd slices to soak in water?

In fresh bitter gourd, 90% is water, and its main active substances are in dry matter, so the content of effective substances in dry bitter gourd slices is more. In addition, dried bitter gourd slices are easy to preserve and can be drunk for a long time when bought once, while fresh bitter gourd is not easy to keep and needs to be bought every day or every few days.

Core efficacy

Promote digestion, lower blood lipids, beauty and skin care.

Introduction

Dried bitter gourd is the dried ripe fruit of bitter gourd of the Cucurbitaceae plant, which is oval or oblong flakes. It can be used as medicine, with the effects of heat and heat, detoxification, stomach and other effects, and can ** heat stroke, dysentery, eye pain and other diseases. Summer is the peak season for eating dried bitter gourd, which can be eaten daily by making soup, stewing and making tea, which can play a role in cooling off the heat and purifying heat.

Efficacy and function

1. Promote digestion, bitter gourd dry soaked water can promote digestion, regulate the spleen and stomach, can also clear inflammation in the digestive system, and accelerate the digestion and absorption of food by the gastrointestinal tract.

2. Lowering blood lipids, bitter gourd dry soaking in water can lower blood lipids, including a pure natural substance similar to insulin glargine, after this kind of substance enters the body, it can reduce the blood sugar value of the component, can prevent liver cancer, and can also reduce the production of diabetes syndrome.

3. Beauty and skin care, bitter gourd dry tea also has great benefits for **, has a very good beauty and skin care effect, it can promote **reconstruction, and can also improve **malleability.

Suitable for

Suitable for the general population.

Contraindicated

People with spleen and stomach deficiency, cold abdominal pain, diarrhea, gastric ulcers, menstruating women.

It is not advisable to eat together

Pork chops, mangosteen.

Bitter gourd is not suitable for taking with pork chops, because the combination of the substances in the two foods will produce calcium oxalate, which will affect the body's absorption of calcium, and it is easy to lack calcium when eaten together for a long time. In addition, bitter gourd is also not suitable for taking with mangosteen to avoid *** and make the body uncomfortable.

How to eat

1. Bitter gourd tea.

First boil the water in a small pot, add the dried bitter gourd, turn to low heat and cook for about a minute, then pour the bitter gourd tea into the teapot, and drink it when the tea becomes stronger.

Pull it, exercise is fundamental, everything else is an aid, and if the bitter gourd is really good, there will be no diabetes.

Bitter gourd has a bitter taste and is cold. Clear away heat and detoxify, brighten the eyes. The effect is to clear away heat and relieve heat, and detoxify the eyes. Clinically, it is often used for heat stroke, polydipsia, fire, mouth ulcers, eye redness, swelling and pain, etc.

Does drinking bitter gourd dry tea have *** on the body? Is there such a saying that the medicine is three parts poisonous?

Clears away heat and relieves heat. Bitter gourd is a cold product, eating bitter gourd in summer can go to the fire, relieve heat and clear heat, bitter gourd slices are very rich in vitamin C content, after entering the body, it can be very good to annoy and eliminate fatigue, and the effect of clearing heat and detoxifying is also very good.

After entering the body, bitter gourd slices soaked in water can promote wound healing and regeneration, and at the same time, it can also increase the vitality of the cortex, and has a good effect on some spots and pimples. If you can soak the bitter gourd slices in water for a long time, it will become more and more delicate and has a very good beauty effect.

It can effectively protect our liver, spleen and stomach, and can also effectively reduce the three lipids, which are high blood pressure, high blood lipids and high blood sugar, which has very good benefits for the body. In addition, it is beneficial to the kidney and diuretic.

Studies have found that often soaking bitter gourd slices in water has a good effect on helping digestion, so that the appetite will get better and better, and it also has a good effect on a variety of gastrointestinal diseases, constipation and internal and external hemorrhoids.

Bitter gourd dry cold and bitter taste, return to the spleen, stomach, heart, liver meridian, with the effect of clearing heat and detoxifying, brightening the eyes, relieving heatstroke, often used for fever polydipsia, heat stroke, dysentery, eye red pain, carbuncle erysipelas, heat poison, diabetes, etc. Modern people use bitter gourd to soak water instead of tea, mainly because bitter gourd has the effect of lowering blood sugar, lowering blood lipids, antioxidant, brightening the eyes and clearing heat and detoxifying.

May prevent cancer. The protein and vitamin C contained in bitter melon slices can improve the body's immunity, so that the immune cells will also increase, and the immune cells have a good effect of killing cancer cells. Therefore, drinking bitter gourd soaked in water can reduce the risk of cancer.

Hypoglycemic. There are some substances in bitter gourd, which can reduce blood sugar content well after entering the body, and drinking more water soaked in bitter gourd is conducive to lowering blood sugar.

Contains bitter and bitter melon glycosides, both of which have the effect of increasing appetite and can also strengthen the spleen and appetize. While increasing appetite, it can also help digestion, and also has a certain effect, which can reduce the residual stool in the body and clean up the intestines, which is beneficial to health and beneficial to **.

Dried bitter gourd is a kind of food that has the effects of clearing heat and detoxifying, lowering blood sugar, lowering blood lipids, etc., and soaking it in water is a healthy drink. Qi Zhong: Next, let's introduce how to dry bitter gourd and soak it in water.

First, choose fresh bitter gourd and cut it into slices. Then, put the bitter gourd slices on a drying rack to dry, it should be noted that the drying time should not be too long, so as not to affect the taste and nutrients.

Next, put the dried bitter gourd slices into a clean glass bottle and seal it tightly. When soaking in water, take out an appropriate amount of dried bitter gourd, put it in a cup, add boiling water, and let it stand for a while before drinking. If you like sweetness, you can add an appropriate amount of honey or rock sugar.

The best time to drink dried bitter gourd soaked in water is to drink it on an empty stomach after getting up in the morning, because at this time the body is in the detoxification stage, and dried bitter gourd has a better effect of clearing heat and detoxifying high mountains. At the same time, the bitter taste of dried bitter gourd also helps to appetize and improve the efficiency of eating.

In short, drinking dried bitter gourd in water is a healthy drink that can not only nourish the body, but also improve the taste. You can try it, I believe it will have a good effect.