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Four-Quadrant Rule: The work is divided into two different degrees of importance and urgency, which can basically be divided into four "quadrants": both urgent and important, important but not urgent, urgent but not important, and neither urgent nor important.
The things that everyone faces every day can be divided into these four types, and then they are completed in order, so that everything will be completed efficiently every day.
1. It is both urgent and important. This type of matter is of the urgency of time and the importance of impact, and cannot be avoided or delayed, and must be addressed first and addressed as a matter of priority.
2. Important but not urgent matters. This type of event does not have a time rush, but it has a significant impact and is of great significance to the individual.
3. Urgent but unimportant things. These things are often mistaken for urgent and important things, because often people think that as long as it is urgent, it must be important, but this is not the case.
4. Something that is neither urgent nor important. There is no time limit for this kind of thing, and it doesn't matter, but we do it every day.
There are many ways to manage time, and the four-quadrant rule is currently a relatively widespread method, according to the four types of "urgent and important, important but not urgent, urgent but not important, neither urgent nor important" to deal with things, everyone can be high.
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This is actually because you don't do a good plan, as long as you do a good plan, arrange every time period to do everything, and then combine work and rest to do it step by step, you won't feel like you don't have time.
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Now that things are filled up and you feel like you don't have time, let your mind relax. Take things off and don't put too much pressure on yourself.
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Being filled with things and not having time, in fact, the main way is to plan your own things well, to know what you are mainly doing?
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Time is squeezed out, there are a lot of things, the itinerary is full, and you can use some fragmented time to do other things.
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We live in this stressful day every day, and we really want to get out, as long as we rely on our own hearts to enrich ourselves and find our time back.
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It's good to have a lot of ideas, but you have to be able to execute them. In today's impetuous environment, there are too many people who have many ideas, and too few can settle down and do things. Therefore, those who can calm down and do things are generally successful. You just need to pay attention to one thing, are you doing something simple and repetitive, or can you accumulate something?
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Time is like a woman's career line, there will always be a squeeze.
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Learn to do things one by one, improve efficiency, distinguish priorities, and arrange time reasonably.
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Be prepared for danger in peace when you are free, and be busy when you are busy.
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Time is like water in a sponge, there is always a squeeze. Being filled with time and not enough time means that you need to arrange your time reasonably, have a plan, do things according to the plan, make full use of the time, and do everything with half the effort. Improving work efficiency per unit of time is also a good way to save time.
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Isn't it good to be busy, and you are not used to it when you are free one day.
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If you don't have time to finish it, then let go of this thing and try to complete the next thing within a certain period of time, if you have to do something like this next time, you must take it seriously, you have to do it, try to see if you can get it back, if you can get it back, I will take it seriously, and don't let it become a time to do something.
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Make reasonable arrangements, such as half an hour for a new class, half an hour for reviewing the old class, and then do your homework and allocate time.
Don't do homework while playing, improve the efficiency of doing problems, focus on one thing at the same time, and stay away from distracting things such as mobile phones, computers, and televisions.
If you can't do your homework, skip it first, don't keep struggling and don't know how to do it, finish it first, and then turn the book to find the content you can't do, or ask your parents.
Good luck with your studies.
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I feel the same way, and in the face of this problem, I can only have fun when I should play, and do my homework when I come back from playing all day at school.
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As a professional person, when we have to work hard at work after work and have no time to do personal things, this is indeed a helpless problem, but the problem will be solved.
Life is filled with work, the first choice is not an optional topic, the essence of it is first and foremost a problem of your work efficiency, many times in the face of problems, we can not only blame the surface of things, we have to analyze the problem from memory. How do you get the day off at the start of the day? It's a little bit here and a little bit there.
Or do you swipe Weibo all at once, and then find that the work is not completed, and suddenly start working? Do you start with the important work or the simple and inconsequential work? If you are in one or more of the above situations, then it is not that your life is filled with work, but that you have taken the initiative to bring work to life.
This is a question of work efficiency and work habits, work efficiency can ensure that we can complete the essential work better and faster, and not developing an excellent work habit will also lead to our low work efficiency, quality and quantity will be less than the rhythm of others.
Therefore, in the work, we must learn to find the most direct and effective way to complete our work, improve our own speed at the same time, but also pay attention to the quality of the work, can not be completed as the premise, which will be counterproductive, and the next day we have to start yesterday's work again. Therefore, it is imperative to be more productive at work, so that we also have more free time for our private life.
Of course, not every person whose life is filled with work is because of the efficiency problem, if you are really because of too much work, too busy, it is recommended that you put down the work in your hand first, we must learn to think, work is for a better life, the real meaning of life is to live a valuable and happy, so do not immerse yourself in work all day long, it is also essential to release pressure, if you want to do your own private things, we can choose its important work to complete first, in life should enjoy must experience, Learn to arrange your life and working hours reasonably.
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Don't feel tired, keep moving forward, when others stop, you're still walking, and you'll be the winner in the end.
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Eat what you like, play what you like, indulge yourself in whatever you want to do, fill up your time, let yourself have no time to be depressed, the more you think, the more depressed you are, some things need time to solve or can't be solved in the first stage, it's best to ignore or think from another angle.
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Watch some comedy movies, chat with friends, go outdoors, and read funny comics.
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Read a book, drink water, be in a daze, learn to tell a little joke.
It is not recommended to eat!
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Finding something you're interested in to do and distracting yourself should help.
I usually read books, watch movies and the like, and if you want to watch movies, you can recommend it.
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Listen to the songs, listen to your own favorites, and don't be in a daze.
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Don't understand what you're asking?
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You can call someone you trust to have a chat. Even if it doesn't tell you exactly what happened to you, it's okay to tell a part of it.
If you really don't have anyone to talk to, I suggest you get into the habit of taking notes. The diary is a daily journal, which may not be possible under normal circumstances, but you can keep a diary once a week, or once a month, or when you are unhappy.
And, in the past few years, others don't seem to have left anything, and you at least have some memories. This is also the wealth of life!
The more you experience, especially the more bad things you experience, the more open you are, the more sophisticated and confident you are about your future life.
As for you to write mood notes, you can post them on the Internet, such as posting one in some "forums", or writing a few in "Weibo", and see how people reply, which may be helpful to you.
Have fun!
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Go online. There is no one there, and there will be no one on the Internet.
Listen to the song, listen to the kind of tear-jerking, substitute yourself, and feel good about dropping some silver beans.
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It is possible to vent reasonably, such as running, writing a diary, listening to songs, sleeping, drifting bottles, playing games.
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Go out for a run and take a shower, I'll be fine, and that's how I vented.
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Write a journal and listen to songs. There's nothing you can't get by.
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Do you feel that there are some things that have passed a lot of time before they have been done, and time is always not enough for us, but there are so many things to do every day, and it is not a way to drag it on, what should we do?
As a new human being, it is normal to feel that there is not enough time for many things, after all, with the progress of the times, we need to put in more efforts, but we must learn time management while being busy every day, and list the priorities to be completed, first complete the important and urgent, and the important but not urgent, the unimportant but urgent, the unimportant and not urgent, and the allocated time to do things will not feel so urgent.
Allocate the time to complete the tasks, but still feel that the time is not enough, you have to improve the efficiency of doing things, too many things can be done alternately, relieve fatigue at the same time can not fall behind the work, improve work efficiency must be concentrated, do not desert, do things in one go, improve the work efficiency time will save a lot.
Make a schedule, according to your personal situation, list the work to be completed in a day and make a schedule, if it is not particularly important, you have to do the things that must be done to remove or shorten some time as appropriate, how long does each thing take, there will be a sense of urgency to do it when you have a number in your heart, if it exceeds the expected time, you can decide whether to continue to do it or give up according to your own situation.
To sum up, all of the above methods are to prioritize things, make a plan, find a way to accomplish it according to your own conditions, or abandon it. Lack of time may mean that there are too many things, and effective time management can help you save a lot of time
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Do you feel like you've had a busy day, but you haven't done much work?
Do you think that if you just swipe the page, how can so much time have passed?
At the same time, you wonder why some people can use it as if they were 48 hours a day. And why can't I spend 72 hours doing what others can do in 12 hours?
Then I am sorry to tell you that you have fallen into a black hole of time.
When it comes to time management, there is so much systematic knowledge. And some of its classic book lists "A Strange Life", "Notepad Dream Project", and "The Miracle of the Morning Diary" are also known to many people, but many people feel that they don't know where to start. So, today I'm going to share 10 simple little things that you can do well and you can get rid of the black hole of time.
A record of your time.
Many people feel busy and running around at the end of the day, but they don't know where the time has gone. So, the first step, first and foremost, is to find out your time black hole.
The next thing to do is keep the record. As long as you can stick to a full working day and carefully observe the time pie chart, you can find out how much of your time is spent on distractions such as the Internet, mobile phones, and TV dramas. And what percentage of working hours are used?
What are the things that improve oneself (exercise, reading, etc.)?
The time you spend on the Internet, mobile phones, TV series, **, etc., is your time black hole. If you find the black hole of time, you are one step closer to controlling your own time.
2. Write down what must be done.
The night before or the next morning, take out a sticky note and write down what you need to do today. Be sure to write it down! Don't think it's good to think about it in your head. Writing it down will give you a sense of ritual and will go a long way in helping you accomplish your tasks.
It is recommended that people who are new to contact do not need to force themselves to rank in order of importance at the beginning, and just write down what comes to mind. But be careful, you don't need to write about the things you do naturally every day, such as the Internet, mobile phones, and rest.
Sort it after you've finished writing. For the most important things, mark them with different colors or with special symbols. This forms your own daily to-do list.
3. Keep your to-do list prominent.
The first thing you do when you arrive at the company is to put your to-do list in the most prominent position. It can be attached to a computer monitor, next to a keyboard, or on your desk, all in all, to make sure you can easily see it in your work environment. Let it keep you updated on your progress.
4. Accomplish higher priority tasks.
Priorities are things that you have on your to-do list that you have separately marked. At the start of the day, start with these priorities. Once you've got those priorities done, you'll be left with less urgent, less important things, so your next work will feel easier and easier.
Learning the above points will help you better manage your life and time, so that you will never spend your time in vain.
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