Every day, all I think about is my lover who just broke up, what should I do? 30

Updated on psychology 2024-04-21
39 answers
  1. Anonymous users2024-02-08

    The wound that has just been cut will inevitably hurt for a while, and it can only be hard to deal with.

    But you don't find it, when we are busy, we don't remember the pain so much. So find something to do.

    No matter how big the wound is, 58 will only hurt for a while, not for a lifetime.

    Time is bound to dilute a little, and it may not disappear. But when the time comes, you will become a sealed memory as the lyrics sing, "I still miss her occasionally, but there is no spark in my heart".

  2. Anonymous users2024-02-07

    Friend's first love, is it normal, if you don't want anything, you have 2 problems, 1 you don't want you to be inhuman, 2 you are sexual, no one has a lot of pain and time to experience can dilute everything, find a new relationship and forget it quickly, I wish you to return to normal life as soon as possible,

  3. Anonymous users2024-02-06

    I guess you want to rebuild the old one, but have you thought about the problems you face after repairing it? What were the issues that were not resolved before the breakup that led to your breakup?? Today is cruel, the day after tomorrow is very beautiful, the breakup only shows that it is really the end, it is natural to think, and diverting attention is the best way, such as watching **, movies, and traveling alone.

  4. Anonymous users2024-02-05

    Is it the kind of thought you like? Are you still thinking about it, or you start a new relationship again, or give yourself some time to calm down? If you are still thinking about it, it may be that you are still reluctant to let go of this relationship.

  5. Anonymous users2024-02-04

    At least it shows that you are attentive to that feeling, and you are a person with affection and righteousness. Now that that's a thing of the past, it's time to wait for fate and enjoy the next relationship!

  6. Anonymous users2024-02-03

    Then think about it, it's inevitable that you like him.

    But after a while, it will be fine, remember not to resist and not to deliberately forget him, that is just another manifestation of sadness.

    A normal heart will always be fine.

  7. Anonymous users2024-02-02

    It's going to be like this, find a boyfriend who is even better than before, so that you will quickly forget about the previous person, but if you can't find the same as the previous one, then you will be miserable. So you have to hurry up and find a new good lover!

  8. Anonymous users2024-02-01

    My dear. It's like this when you just broke up. You have to believe.

    Time will ** everything. Maybe after a while, you will find that you are not as sad as you thought ... It may be that person was your whole world, but from now on you have to learn to have your own life.

    Be strong. The reality is brutal. We need courage more ...

    Today is exactly thirty-three days. So. Believe in yourself.

  9. Anonymous users2024-01-31

    I guess it's normal. Think about yourself first, if you still can't let go. If you can't let it go, you can try to redeem it, at least not let yourself regret it. If you've let go, after a while you'll stop thinking about it.

  10. Anonymous users2024-01-30

    Find something to do, even if you don't want to do it, try to concentrate and divert all the things about your ex-friends, and if you don't see it, you won't think about it, and it will fade away slowly, and time is a good medicine.

  11. Anonymous users2024-01-29

    Let's move on to the next relationship.

  12. Anonymous users2024-01-28

    This situation is common, as a senior psychologist tells you, it is impossible to forget, only by doing things to fill your time or have a new relationship can you forget a person or a memory. Finally, in the years, I can't help but smile when I think about it occasionally. Forget forever unless you have amnesia!!

  13. Anonymous users2024-01-27

    It's been a month since you broke up, and you're still thinking about her, which is completely understandable, after all, you still have feelings for her, and it's impossible to forget her right away, which requires you to adjust yourself reasonably, you can go out to travel and relax, work hard, and you will forget about her over time.

  14. Anonymous users2024-01-26

    Of course, there are ways, so the most important thing is to learn to control yourself, learn to restrain yourself, let yourself not think about these things, you can also find something for yourself to do, so that you don't have time to think about these things, that is the best way.

  15. Anonymous users2024-01-25

    This shows that you still love him and can't let go of him, so there will be no way to completely forget him for a while, you can find a way to keep yourself busy, such as work, anyway, you don't have time, just think about it after a while.

  16. Anonymous users2024-01-24

    Sequelae of love, normal. There is no way to forget, only to forget the feeling after a long time, but amnesia is impossible. Changing objects can heal faster.

  17. Anonymous users2024-01-23

    If you really have no room for redemption and want to forget him completely, it is best to find a new girlfriend, or go somewhere else to have a fun and shopping, chat with friends, go to dinner and relax yourself, after a long time, you will naturally forget.

  18. Anonymous users2024-01-22

    It's been a month since we broke up, and my mind is full of your girlfriend. I think this is also a very normal statement of your feelings. It's very good.

    It's hard to forget for a while. I think it's also very normal. If you want to forget her, I think you should put your mind to it.

    Put it on the job. Or start over in the next relationship. Adjust your mindset.

  19. Anonymous users2024-01-21

    If you want to forget him as soon as possible, you should learn to let go, learn to self-regulate, you can take ways to travel, chat with friends, work hard to divert attention, etc., come out of the shadow of broken love as soon as possible, and forget him as soon as possible.

  20. Anonymous users2024-01-20

    You can use the method of breaking thoughts, because cultivation is to cultivate the mind, and if you cultivate the mind well, you can control the thoughts, and when you have these bad thoughts, you should stop the loss in time and think about a truly new life.

  21. Anonymous users2024-01-19

    After a month of breakup, your mind is full of her, indicating that you still have her in your heart and can't let go of her, the best way at this time is to enter another new relationship as soon as possible, or find something to keep yourself busy, don't think about her.

  22. Anonymous users2024-01-18

    This is very normal, it means that you have also invested a lot of feelings in her, if it is possible, you can try to get this relationship back, if due to some kind of condition, you can divert your attention, remember that time is the best medicine, it can dilute everything, it can help you forget everything. At first you think it's impossible, but it's true.

  23. Anonymous users2024-01-17

    Break up for a month, or can't forget, it means that you have invested too much emotion, the cost of sinking is too high, and there is also a very strong unwillingness, if you want to forget, don't have this unwilling emotion, divert your attention, do something else you want to do, time will make you forget.

  24. Anonymous users2024-01-16

    If you can't let it go, go find her again and see if you can get back together. If all you think about is her every day, you definitely don't want to let go of this relationship, and it's only been a month since you broke up, and it is impossible for the other party to find a new relationship in such a short time, and you can get back the lost love through your own efforts.

  25. Anonymous users2024-01-15

    It's normal to still have him in your head after a month of breakup, which means that you haven't completely forgotten her. It is advisable to go out and walk around and chat with friends and get together, or you can choose to travel, which can be a distraction and help you forget about her.

  26. Anonymous users2024-01-14

    If you really like her, why don't you want to reconcile. If the harmony is not good, then go and do something serious, keep yourself busy, distract yourself from her, and forget it after a long time. If it's to start the next relationship, I still don't recommend it, after all, the heart is clean and the people who live in it are comfortable.

    Sometimes, you may miss the previous one more because of her. She.

  27. Anonymous users2024-01-13

    The fact that you are still thinking about him after a month of breakup shows that you care about her very much, especially the bits and pieces before you.

    If you want to forget about her, it's best to keep yourself busy, or stay away from where you were, so that you don't have time to think about him and not think of him because you see something familiar.

  28. Anonymous users2024-01-12

    You can choose to go out and take a break, so that you can distract yourself and forget about him. Or find a more busy job, which is also okay.

  29. Anonymous users2024-01-11

    It's been a month since you broke up, and your mind is still full of her, which means that you still have her in your heart, don't deliberately forget, let your time be full, then you won't have time to think about her, and after a long time, you will naturally forget.

  30. Anonymous users2024-01-10

    She's more important to you! So thinking about her all the time, you can divert your attention and go to the movies or ask friends to travel, the most healing thing is travel.

  31. Anonymous users2024-01-09

    It's been a month since we broke up, and my mind is full of him, which is also normal! Cheer up, it's best to find something you're interested in to research, or go to a good friend to chat, travel, or forget about work, anyway, just keep yourself busy, and you won't have time to think about other things.

  32. Anonymous users2024-01-08

    You can't forget it after you broke up for a month, people are emotional animals, you can't forget when you break up, as long as you think about things in your head is your lover, there is no way to forget this in time, you can only forget it slowly over time after a long time.

  33. Anonymous users2024-01-07

    After the breakup, your mind is full of ex-girlfriends, and that's because the two of you have experienced good things and are often together like this. But as time goes by, you don't dwell on it, and you forget about it. So it is advisable to also go out and keep yourself busy.

  34. Anonymous users2024-01-06

    You're going through the most painful breakup, so it's normal to think about him all over the place. The best way to forget each other is to say goodbye to the past, and only by coming out of it yourself can you get a better life.

  35. Anonymous users2024-01-05

    I think you should try a different environment, a familiar environment, there will always be her shadow, you will always think of her from time to time, you can also, take a few days off, go out for a walk, have fun, don't think about it, you deserve better.

  36. Anonymous users2024-01-04

    This situation is inevitable, so if you want to come out, you mainly rely on yourself, then you can do something you like, scatter your own energy, so that you can slowly forget about him, and secondly, you can go out to travel and relax The mood is also very good.

  37. Anonymous users2024-01-03

    Summary. You can live in a different place. If two people have lived in the same place for too long, you will be seen everywhere.

    When you go through these places, you will inevitably see things and think about them. If you want to really forget about girls, you can choose a new environment to live. You'll have to get acquainted with the unfamiliar environment, and you'll have to adjust to your new job.

    You'll also have new colleagues and friends. You may think of the beloved her. But as time goes on, her influence on you will slowly become blurred.

    After you've lived in this city without her for a while, you won't be thinking about her anymore.

    Hello. Hello.

    Hello, dear [].

    Hello. Hello, dear [].

    Hello. Hello, dear [].

    Hello. Hello, dear [].

    Hello. Hello, dear [].

    Hello. Hello, dear [].

  38. Anonymous users2024-01-02

    Love brain refers to a special manifestation of love because of the joy and happiness of love when people are in love, which makes people more emotional, easy to fall in love but also more irritable. And when a relationship comes to an end, the love brain can also make people feel painful and confused.

    When your love brain breaks up, it will feel very uncomfortable, and there will even be physical and psychological pain. Keep in mind, however, that this is only temporary and will gradually recover over time.

    After a breakup, you should calm down first, think carefully about why this relationship will come to an end. It's not that you're not good enough, it's that both sides are deficient in perception and responsibility. Don't put all the blame on the other person, admit your own shortcomings, think about how to improve yourself, and accumulate experience for the next relationship.

    Don't hurt the other person when you break up, and after dealing with your emotions, find an opportunity to sit down with the other person and communicate calmly. Speak your thoughts and feelings, try not to be too emotional, empathize with the other person's thoughts, and listen to the other person's opinion. No matter what the outcome is, respect the other person and don't turn into hatred.

    In the end, it is a part of life that makes us grow and makes us stronger. I believe that time will make everything better, and you who have experienced a breakup will definitely become more mature and rational.

  39. Anonymous users2024-01-01

    You may feel sad after a breakup, but it's a gradual recovery process. Here are some suggestions that may be useful:

    1.Accept the breakup slowly: After a breakup, first come to terms with the fact that the process can take some time. You can take some time to think and understand the end of the relationship, and don't blame yourself because it's not your fault.

    2.Keep yourself busy: Try to find things to keep you busy, such as sports, traveling, self-improvement, etc., which can help you distract yourself from thinking about her all the time.

    4.Don't blindly reminisce about the past: Don't over-reminisce about the past, but start a new life as soon as possible, try new things and new opportunities.

    5.Maintain a positive attitude: Maintaining a positive attitude as much as possible will help you recover faster and be better prepared for new opportunities.

    6.Slowly let go: Eventually, you need to learn to let go slowly and let yourself go of dependence and longing for her, which may take some time, but you will find that you can recover through your own strength.

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