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Insist on writing a diary every day, read more famous books, increase your vocabulary and writing skills, and more importantly, have confidence in yourself, let alone feel inferior, the more you fear, the more fear prevails, so how can you win it?
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I think that if you really realize your own value, you won't be too concerned about the gains and losses of the outside world
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It's not a blow to you, after going to junior high school, you should understand that elementary school is not called composition, even if you have published a good article, you have most of the credit for the teacher and the composition selection.
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Usually look at the composition paperwork, and it's best to excerpt the puppet every day, which is very useful, but you have to remember the puppet when writing.
Look at the essay questions during the exam to understand the meaning of the essay and not write a question.
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First of all, we must overcome the psychology of "fear"; Actually, you've always been excellent. If it's not so good, then why did you make a great result before (o)?
Because of the fear of fear, anything will make everything that wants to succeed mess up and fail. Success is blocked by these negative emotions. To learn to train yourself to overcome any negative thoughts and thoughts must defeat them and not be overcome.
Defeat them! At last.
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Don't struggle with your desires. What do you want to write about? Then write. Slowly, you will be satisfied with what you write. You can write those propositional essays as much as you want.
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There is time to read more famous books and good works.
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How can you regain confidence in the face of failure?
Know how to pour. Moderate pouring can transform the pain in your heart. If you have a high level of knowledge, cultivation and practical experience, it will give you the right soothing thoughts, arouse your courage to move forward, and guide you in the right direction.
Often, the frustrated person will have an unexpected effect after a conversation.
See your strengths.
People often think that they are the unluckiest person in the world after suffering a setback. If you take a calm look at the people around you at this time, you will find that there are actually many people who are worse off than you. You will find that people who are more frustrated, more difficult, and worse off in the workplace are really everywhere.
Through the comparison of the degree of twists and turns, gradually transform your out-of-control emotions into calmness. The second is to find and analyze the aspects that you have no frustration, that is, to find out your strengths, strengthen your sense of strengths, and expand your ability to withstand twists and turns. This is the dialectic of the transformation of things into one another.
Twists and turns also contain strength, and if handled well, your potential can be unleashed.
Conduct self-examination and self-examination.
Since the matter has happened, there is no regret at all. It is important to acknowledge the facts, and at this point you can savor the saying that failure is the mother of success. Carefully analyze and examine the process of your own setbacks, find the reasons from yourself, and overcome the problems in your work.
Establish goals. It's important to re-examine whether your career path is the right fit after a twist and turn. If the general direction is correct, then consider whether your approach or phase approach is appropriate.
The establishment of policies, the analysis and consideration of needs, this is a process of turning depressed minds into calm thinking. Once the policy is established, it is like a light lit in the heart, and people will develop the faith and willpower to regulate and distribute their new actions, so as to sweep away the twists and turns and interference, and work towards the policy. The establishment of a new career approach marks the beginning of the next phase of your livelihood journey.
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First of all, we must carefully analyze the reasons for this failure, be more careful next time, and at the same time start from small things, and constantly exercise our efficiency.
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You have to tell yourself in your heart that you will always be the best, that no one can defeat you, and that you can just get up if you fail.
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First of all, you must adjust your mentality, you must have good interpersonal skills, and you must have self-confidence to do something you like to do.
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Here are some suggestions you can take:
1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;
2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;
3. You can do some of your favorite sports venting rounds, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;
4. You can find a close friend to get together, have a few cups, confide in friends, and let the warm friendship dispel the boredom, depression and loneliness in your heart;
5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them;
6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;
7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends;
8. Keep a diary online and write down the bits and pieces of life;
9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you in Lajuan, from which you can harvest unexpected surprises;
10. When the sun sets, come to the wild to look for dandelions.
Facing the sunset, blowing gently in the evening breeze, that is my flying dandelion, hehe!! Flappy dandelion !!
Maintain an optimistic mood and look at everything openly.
1.Focus on your strengths and achievements.
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