Hello, has your herniated disc been cured?

Press your hands on the lumbar spine to see where you can relieve leg pain, and try a painkiller cream in this place!

The sciatic nerve caused by a herniated lumbar disc is very painful. I've been suffering from this disease for over a year and haven't arrived early in the first way, but there is a way to relieve the pain or?

You can take "Bone Spur Pills" to have a special effect on a herniated disc in the waist.

Almost most of the lumbar processes can be taken conservative**. More than 90% of patients can achieve varying degrees of remission through conservative**.

No, this disease is a health disease, pay attention to exercise more, move more, and sit less.

In terms of eliminating pain, relieving symptoms, and improving the quality of life, lumbar disc herniation is completely possible, but it does not mean that it will not.

According to the physiological and anatomical characteristics of lumbar disc herniation, the intervertebral disc is under great pressure, and there are many activities in the lumbar spine itself, inappropriate activities, and the state of work posture will cause lumbar disc herniation, even if there is no patient with cone disc herniation, if you do not pay attention to life and work, it may also cause intervertebral disc herniation, so even if your lumbar disc herniation is cured, you must pay attention to many things, simply put, it is to avoid work fatigue, improper posture, and strengthen functional exercise.

Whether it is the surgical method of traditional Chinese medicine or Western medicine, the combination of Chinese and Western methods can achieve the effect of lumbar disc herniation, of course, according to the degree of the disease, as well as the severity of the herniation, etc., such as the light intervertebral disc herniation nerve is not obviously crushed, in fact, the inclusive intervertebral disc herniation can be completely through the methods of traditional Chinese medicine, such as manipulation, acupuncture, massage, traction, etc., so that the intervertebral disc is partially accepted and the pain is relieved.

Severe intervertebral disc herniation, the nerves, especially the cauda equina nerve, have been compressed, and the conservative ** can not achieve the ** effect, so that the incision surgery is required, which can also completely remove the herniated nucleus pulposus, so that the nerve function can be restored.

Lumbar intervertebral disc herniation is a common spinal disease, most of which are caused by lumbar trauma and slow strain, **There are many methods, for young and initial attack or short course of disease, mild symptoms, symptoms can be relieved by themselves after rest, generally use conservative drugs**, such as lumbar vertebrae Fang Shi Tien, Lu Bao has, pay attention to rest, if the symptoms are more serious, conservative **ineffective, you should have surgery**.

1. Strengthen the strength training of the core muscles of the abdomen and back.

One of the causes of a herniated disc is a lack of strength in the core muscles of the abdomen and back; Therefore, after the acute phase has passed, it is necessary to pay attention to the training of strengthening the core muscles of the abdomen and back. It is best to practice with a professional trainer to get better results.

2. To avoid overwork, pay attention to the combination of work and rest.

In daily life and work, it is also necessary to avoid overwork, and we must pay attention to the combination of work and rest. Even if you are participating in strength training, you should pay attention to what you can and do not exercise too much, so as not to cause new injuries to come again.

3. To fully stretch the length of the spine to promote.

In addition to daily exercise to strengthen the core muscles of the abdomen and back, it is also necessary to pay attention to the length training of fully stretching the spine to promote the complete herniation of the lumbar disc. For example, pull-ups on the horizontal bar, upside-down hangs in aerial yoga, etc., are all good exercise options.

Lumbar intervertebral disc herniation is a common disease, and the methods and techniques are relatively mature. Under the guidance of a doctor, it can be ** good. The specific method, if it is relatively mild, can be conservative.

These include bed rest, medications such as oral methylcobalamin for nerve nutrition, pain relief, and mannitol for nerve root edema**. It can also be combined with traction, physiotherapy, acupuncture and other physical **. At the same time, it can also be injected to relieve pain.

If the lumbar disc is herniated, the examination is more serious and can be performed by surgery**. The specific methods of surgery include minimally invasive such as discoscopy, foraminoscopy, etc., as well as conventional surgery**. As long as you cooperate with a good doctor and do it on time and accurately, you can do it well.

Lumbar disc herniation. Hard**. It can only be raised. I don't think there's a 100% cure. I don't think there's a 100% cure.

There is no way to completely cure this disease. Because lumbar disc herniation is caused by the deformation of lumbar vertebral bones caused by sitting or standing for a long time in ordinary life, there is no way to change back after this bone is deformed.

The best way is to strengthen the waist muscles, improve immunity, and let your body adapt to the deformed lumbar spine, so that this lumbar disc herniation has no effect on your body, this is the best way.

In addition, in daily life and work, pay attention not to sit or stand for a long time.

Of course, minimally invasive surgery can be operated medically**, which is to correct deformed bones by external forces, but it is not recommended to do this surgery unless necessary.