-
Eat a banana on an empty stomach and it will become poison lz be careful.
-
Yes. Because on an empty stomach, there is almost no food to digest in the gastrointestinal tract, if you eat bananas at this time, it will speed up the movement of the stomach and intestines, promote blood circulation, increase the load of the heart, and easily lead to myocardial infarction!
-
Yes. Bananas are rich in sugar and fiber, which are good for digestion and laxative. However, eating bananas on an empty stomach is not good for health, because on an empty stomach, there is almost no food available for digestion in the gastrointestinal tract, and if you eat bananas at this time, it will speed up the movement of the stomach and intestines, promote blood circulation, increase the load on the heart, and easily lead to myocardial infarction.
In general, it is safer to eat bananas after meals or when you are not hungry. Drivers are not allowed to eat bananas on an empty stomach. The traffic police department once investigated 128 car drivers who were addicted to eating bananas, and found that 25 drivers had numbness in their limbs, 33 had drowsiness, and 20 had traffic accidents.
Medical scientists believe that this is related to the consumption of bananas on an empty stomach. Bananas contain up to 20 sugars, making them an ideal food for supplementing sugar and relieving fatigue. However, bananas contain a lot of magnesium, and eating more can greatly increase the magnesium content in the blood, which has an inhibitory effect on the human cardiovascular system, which can cause obvious numbness, muscle paralysis, and symptoms of drowsiness and fatigue.
-
Now it's about to be the time of summer, with the rise of temperature, people's appetite will become worse and worse, many friends have directly replaced with fruits for breakfast, but you must know that many fruits can not be eaten on an empty stomach, many friends are very curious about whether bananas can be eaten on an empty stomach, in fact, it is not possible, eating bananas on an empty stomach for a long time will also have an impact on physical health.
Bananas have a laxative effect, which is well known, so many constipated friends like to eat bananas very much, and many people like to eat bananas on an empty stomach in the morning, thinking that the effect of relieving constipation is more powerful.
1. Affect the stomach and intestines
So can bananas be eaten on an empty stomach, it has been scientifically verified that it is not okay. Because bananas are rich in dietary fiber, after eating, they will promote the digestion of the human stomach and intestines, and before you start eating in the morning, the stomach and intestines will start working, which will have a great impact on your health in the long run.
2. Destroy the balance of calcium and magnesium
Bananas contain more magnesium, if the stomach does not eat a little to pad the stomach, then there is almost no digestible food in the stomach, at this time eating bananas will cause a sudden increase in magnesium in the human body, thereby destroying the balance of magnesium and calcium in the blood in the human body, inhibiting cardiovascular effects, and is not conducive to physical health.
3. Susceptible to myocardial infarction
When fasting, bananas will accelerate the speed of various bodies in the body, increase the load on the human heart, and it is easy to suffer from myocardial infarction, endangering life and health.
4. The driver will be numb
Because when eating bananas on an empty stomach, it will cause the potassium content in the blood to be higher than the normal concentration, especially when the driver drives on an empty stomach, it is easy to have numbness, muscle paralysis and other phenomena, and sleepiness, which can easily lead to traffic accidents.
1. One hour after eating
We try to pay attention when eating bananas, it is best to choose to eat bananas when they are not hungry, and eat them an hour after a meal, the effect of laxative is the best.
2. 10 a.m
It is also a good choice to eat bananas at 10 o'clock in the morning every day, which can be very beneficial for office people to resist the radiation of the computer.
3. 4 p.m
When is the best time to eat bananas, 4 pm every day is also very appropriate, at this time people are working all day, very tired, this time to eat can replenish the body's energy, become full of vitality!
Conclusion:Through the above introduction, I believe we all know that bananas are not allowed to be eaten on an empty stomach, and when is the best time to eat bananas, I hope that friends can eat bananas reasonably in life!
-
Problem analysis: Hello, myocardial infarction is related to factors such as arteriosclerosis of blood vessels and vasospasm of hail nucleus, which is generally not related to eating bananas, but eating too many bananas will lead to digestive tract dysfunction.
Suggestions: It is recommended that it is best not to eat too many bananas at one time, and to have a light diet and regularly review blood lipids and blood sugar.
As long as you don't drink milk on an empty stomach, there is no problem
Function. Sugar ginger slices are made by mixing fresh ginger with white sugar, its shape is white and clear, crystal clear, and its taste is spicy and sweet. Healthy people eat appetizing, stomach pain and stomach cold food to relieve pain and warm stomach. It has the effect of dredging the meridians, invigorating blood circulation and removing blood stasis. >>>More
It's okay to be constipated, but it's best not to eat bananas on an empty stomach Your stomach can't do it, so remember Oh!
What are the benefits of eating bananas for the body.
Can eating bananas cause constipation? Eating bananas is not effective for constipation, and it contains too much tannin, which will increase the difficulty of defecation.