Q: What is the best way to eat ginseng? How do you eat ginseng properly?

According to historical records, ginseng has the effect of "tonifying the five internal organs, calming the spirit, calming the soul, stopping palpitations, and brightening the eyes and happiness". It's very particular about how it is eaten:

a) Stew. Cut the ginseng into 2cm slices, put it in a porcelain bowl, fill it with water, seal the bowl, and place it in a pot to steam and simmer for 4 to 5 hours. (2) Chewing.

Taking 2 or 3 pieces of ginseng in the mouth and chewing it is the easiest way to take it. (3) Grinding. Grind the ginseng into a fine powder and swallow it every day, the dosage depends on the individual's constitution, generally 1 gram each time.

4) Brew tea. Cut the ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, cover it for 5 minutes and take it. (5) Soaking wine.

The whole ginseng can be cut into thin slices and bottled, soaked in 50 to 60 degrees of white wine, and taken daily. (6) Stewed food. Ginseng is often accompanied by a certain bitter taste when eaten, and if ginseng is stewed with lean meat, chicken, fish, etc., it can eliminate the bitter taste and nourish and strengthen the body.

1. Raise a hen; 2. Soak a ginseng in water; 3. Feed the chickens with boiled vegetables; 4. Eat eggs laid by chickens.

There is no best, only better stewed ginseng chicken to eat.

Cut into thin slices and soak in boiling water for the best results.

Not all people can eat ginseng.

How do you eat ginseng properly?

There are many ways to eat ginseng, such as decoction, sake, stew, or soup with other ingredients.

1.Decoction into medicine: When ginseng is used as a decoction piece of traditional Chinese medicine, it can be taken internally in decoction (another decoction), and the conventional dosage is 3 9 grams, and it can also be swallowed with powder. During the period of taking, it is forbidden to take Wuling Fat and Quinoa at the same time.

2.Bubble wine: Nowadays, many people like to drink ginseng-soaked medicinal wine, thinking that it can be used to replenish qi, promote longevity, and prolong life, ginseng tonic wine, ginseng rehmannia wine, ginseng centennial wine, ginseng poria wine and other well-known medicinal wines contain ginseng ingredients.

Due to the strong tonic effect of ginseng, the relatives should not drink too much each time.

3.Stew: In daily life, people can be included in the dishes, so that the dishes have a certain degree of medicinal effect. Such as ginseng chicken soup, ginseng stewed pigeon, ginseng longan pig's heart soup, etc.

This content was reviewed by Wang Xingqiao, deputy chief pharmacist of the Department of Pharmacy of Hubei Provincial Hospital of Integrated Traditional Chinese and Western Medicine.

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1. First of all, we have to look at which kind of ginseng, such as dried ginseng, is suitable for stewed soup. Fresh ginseng is suitable for soaking in wine, and it can be soaked in wine for about half a month. Ginseng can also be powdered and taken separately in a fixed amount after meals.

However, it is important to remember that during the period of eating ginseng, patients should not drink tea water, which will affect the efficacy of ginseng.

2. Ginseng is mainly used to replenish people's vitality, spleen, lungs, etc., and can also play a calming role to a certain extent.