The official announcement of the first appearance of the second child, Li Yanan is slender, how to m

After pregnancy, you must eat less high-calorie foods, and don't overeat, and at the same time, you must do some exercise appropriately, so that you can better maintain your figure.

After pregnancy, you must exercise more, control your diet, don't eat too many high-calorie foods, and keep your mouth shut.

If you want to maintain your figure after pregnancy, you should first pay attention to the exercise you should usually strengthen, and then you should pay attention to practicing some yoga for pregnant women, so that you can maintain your figure well.

In fact, after pregnancy, you should also pay attention to your diet, and you can also do some exercise appropriately, so that you will not grow particularly fat.

Celebrities are really a very magical existence, because some celebrities seem to be different from ordinary people, they can be very thin when they want to be thin, and they can be fat when they want to be fat, especially when female celebrities are pregnant, ordinary people may not be in decent shape when they are pregnant, and they are very fat and bloated. But many female celebrities are beautiful even during pregnancy, only fat belly and not fat, everyone is really envious.

One: Yang Ying. Two:

Huo Siyan. Three: Yang Mi.

In fact, everyone is an ordinary person, it is not easy for women, they need to go through the hard work of conceiving in October, even celebrities can not be an exception, because the matter of giving birth to a child is born by oneself, and there is no heat dog to replace it, so the sin is also suffered by oneself.

are all so thin, Zhao Liying and Xie Na have given birth to children and then come back, and their figures are maintained very well, and they haven't seen a fat one.

I have the impression that women are thinner after pregnancy. And women recover particularly well after giving birth.

Female stars in the entertainment industry, when they are pregnant, some of them look thinner, and some of them look fatter, but because they are slim, they can't see that after giving birth, after a lot of exercise, they will regain their figure.

Yes. Because female celebrities also attach great importance to their bodies after pregnancy, they often only have fat bellies, and they are not fat in other places.

Sour. Many celebrities are still slender after pregnancy, pay attention to diet and nutrition, and often exercise yoga, which is really enviable.

I was sour, and Li Yanan was pregnant with a second child, and her figure recovered super well after giving birth to the first child.

Sour. Li Yanan's figure is maintained so well, he hasn't become fat even when he is pregnant, and ordinary people will envy him when he sees it.

Compared with the first two, Huo Siyan is relatively normal, she did not deliberately control her weight and figure during pregnancy, and netizens also ridiculed when they saw Huo Siyan going out pregnant: She is really fat out of the sky. It may be that in order to ensure the nutrition of the baby after pregnancy, coupled with the careful care of her husband Du Jiang, Huo Siyan's weight has directly increased by 68 pounds, which is like two people before pregnancy.

Tang Yan Tang Yan rarely updated her personal social account after she became pregnant, but she also posted photos of her life during pregnancy, and she couldn't see that Tang Yan was pregnant at all, her figure was very thin, ** very shiny, she was in good condition, she was like a college student wearing a fisherman's hat.

Recovering her figure is extremely important, and there are many female stars in the entertainment industry who can maintain a good figure after giving birth, as far as I know, Sun Yi, Sun Li, Yao Chen, Cecilia Cheung, Chen Yihan, Jiang Qinqin, Faye Wong, ......But there are also many celebrities who neglect to manage their bodies after pregnancy, which also affects the development of their careers, which depends on whether the stars focus on their careers or families.

Some pregnant mothers want to quickly recover their previous body like those celebrities after giving birthHere I would like to remind the majority of pregnant mothers that they must be scientific, and health is the most important. After all, those celebrities have professional exercise coaches and professional nutritionists, and they have plenty of time to keep exercising。Normal pregnant mothers often have to return to work a few months after giving birth, so there is not enough time to maintain their figure, let alone deliberately maintain their figure, the natural body is the most beautiful, after all, everyone understands the hard work of every pregnant mother.

Li Yanan took pregnancy photos and saw that her figure was quite good, and female stars like her were also super good, such as Chen Yihan, Gina, Xie Na, etc.

Angelababy's figure was still very much like a girl when she was pregnant, and Lang Lang's wife Gina was still very thin in the six months of pregnancy and had a very small belly. Yao Chen was still practicing yoga when she was pregnant, and her figure was also good.

Xie Na, Zhao Liying, Tang Yan, Yang Mi, Liu Shishi, and Gina, all have a good figure after pregnancy, but they have a big belly, and other places are still so slender.

When Yang Mi was pregnant with Xiao Nuomi, the whole person was not fat, but only had a fat belly; Yang Ying was still very slender during pregnancy, but her belly was bulging; Yao Chen also has a great figure after pregnancy, with well-proportioned lines; After Sun Li became pregnant, her figure did not change, and she did not appear swollen, she was still very beautiful.

Why is it necessary to promote the concept of how powerful it is to be pregnant and not fat? Now many people are pregnant and fat, afraid of being laughed at, and when they are pregnant and fat, they will be disliked. Isn't the primary concern of pregnant women about the health of both adults and children?

How did the figure become the first! People celebrities don't eat it, but the nutrition is enough, and all kinds of money heaps out of the nutrition. As for ordinary people, it is estimated that if the conditions are not good, they will only rely on not eating, and in the end, hungry children and adults cannot keep up with their nutrition.

What's the trouble! I don't understand what this kind of comparison is!

Kunling, Yang Mi, Zhao Liying, Tang Yixin, and Tang Yan are still super good after giving birth, and I think the main reason is that they are very self-disciplined.