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Take your children out for a walk and travel to relieve the pressure of studying.
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First, parents who are competitive and have too much vanity will put forward too high requirements for their children, so that their children's body and mind will be overloaded, and eventually lead to psychological disorders and even diseases in children. For example, a parent arranged a variety of training courses for a 7-year-old child who spent all his spare time arguing, including piano, painting, English, calligraphy, chess, composition, etc., and the child became mentally handicapped due to excessive stress. There are also children under the strict supervision of their parents, as if they are studying for the exams for their parents, usually studying okay, as soon as the exam arrives, they are very nervous, insomnia, anorexia, hysterical attacks, etc., and some have to give up when the exam is approaching.
Second, parents' excessive pickiness and perfectionism will cause many psychological obstacles in children. For example, parents have a lot of requirements for their children's homework, resulting in children having to repeatedly trace, erase, and erase every time they write, resulting in procrastination, sometimes they can't finish the exam, and in severe cases, they will have obsessive-compulsive disorder symptoms. Min.
Third, parents' nervousness and anxiety will be passed on to their children. Some children are frail and sickly since childhood, and parents are very worried, often complaining, irritable, chattering, and paying too much attention to their children, as a result, children become sensitive and suspicious, have low self-esteem, withdraw and neurotic.
Fourth, parents who always deny their children are easy to make their children lose self-confidence. Parents always want their children to behave as well as they did when they were young, or even better, and blame them for the slightest shortcoming, and make beating and scolding commonplace. There was a 5-year-old who had a lot of tantrums and didn't do things routinely, and when asked why he was like this, he said:
Because I don't do things well, I was told by my mother that I had to say it three times a day without praise, so I wanted to lose my temper. ”
There will always be such and such problems in the process of children's growth, and parents should tolerate their children's shortcomings and wait patiently for their children to grow up. When you find your child's problems, reflect on your own problems first, relax a little, solve your own problems, and your children's problems will be solved. If you can't solve it by yourself, you can find a psychologist to help analyze and correct it.
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Parents know that academic stress is a very common problem for children. However, there are various things we can do to help children reduce this stress.
First of all, parents can go on a walk-in with their childrenIn-depth communicationThe bridge made the children feel like they could talk about their feelings.
Secondly, parents can be at home for their childrenCreate a comfortable environmentto provide them with a quiet place to study.
In addition, parents can also help their children formulateReasonable study planto encourage them to complete tasks step by step and feel a sense of accomplishment.
The most important thing is that parents should not pin all their expectations on their children and remind them to doMaintain a balanced life, including getting enough sleep, eating a healthy diet, and getting moderate physical activity.
Through the above measures, we believe that children can be relieved of stress and welcome a better life.
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In today's society, "good student" seems to have become a sought-after identity. However, many people may experience a lot of stress and distractions in their quest for this title. This is known as a "good student mentality victim", who is often a very hard-working student but experiences a long period of anxiety, depression, and self-doubt.
For these people, they often feel that they do not meet certain standards of Senjing and cannot meet their own or others' expectations. Since these demands are often impractical, these people may experience extreme stress and even become frustrated and helpless.
From a personal point of view, we should recognize that this situation exists and try to provide support and understanding. We can encourage these people to seek help from someone they trust, such as family, friends, or a professional advisor. At the same time, we can also express our concerns so that they feel accepted and understood.
From an educational point of view, schools and teachers should be aware of the prevalence of this situation and take appropriate measures to help these students. This may include providing psychological support, reducing the workload of schoolwork, and encouraging a variety of hobbies and activities.
In conclusion, for the "good student mentality victims", we should adopt a positive attitude and provide them with the necessary support and assistance so that they can get out of the situation and maintain a healthy mental state in the pursuit of personal growth and success.
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If my child is under a lot of pressure to study, it means that your child's learning method is not correct, and it means that you can cause him a lot of pressure, in fact, if the child is normal, there should not be a lot of pressure at school and if he is not making up classes normally, you let him relax. Whatever you learn, you can do it.
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Nowadays, children's learning is very stressful, so it is necessary to give children a relaxed environment. Know to take your kids out to play. Go on a tour. If you praise and praise your child, you can do it. Don't nag your child.
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The child is under pressure to study, and parents should encourage her appropriately. You should be patient to educate, don't get angry at every turn, beat and scold, in fact, children are in great need of nutrition at this stage, and the trumpet of the big guy is very serious, so it is said that the child should be supplemented with nutrition in time and given to him as a delicious meal. Psychological comfort for him.
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In the case of children, the stressful environment of learning only needs to relax the child's mind, and then find the child to find a small train of entertainment while studying, which will work very well.
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Children are under a lot of pressure to study, which is a major disadvantage of today's education, and students have no time to play with a lot of homework.
If your child has time to rest, you can take her out to relax, for example. These games, going out to the park, are good for kids.
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Children are under a lot of pressure to learn, so they should be slowly enlightened, and use a variety of ingenious methods to make children understand how to learn.
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Care more about him, don't yell at him, participating in physical exercise can release stress!
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Yuner Education College Entrance Examination Volunteer Planner - Zhang Tian.
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What to do if your child learns to play and fight under pressure Qualified parents must do this.
1. Don't put too much pressure on your child.
A large part of a child's stress comes from parents. Some parents ignore their children's actual abilities and set too high demands on their children. Often compare the weakness of children with the strengths of other children, and usually have less care for children and more criticism and accusations.
Tensions in family relationships, etc., will cause a lot of psychological pressure on children.
Therefore, parents need to formulate a reasonable daily standard according to the actual ability of their children. Usually pay more attention to the progress of the child and praise the child more. It is also necessary to create for the child, a harmonious family environment, etc., which can lighten the child.
The psychological pressure makes it easy for children to live and learn.
2. Listen to your child.
When your child is talking about stress, you need to show kind attention, you can tell your child a few stories of your own or someone else's success in dealing with stress, or you can tell a negative example of unsuccess to guide your child to participate in the discussion and express his or her own opinion.
Don't ask too much of your child. Don't put forward too high requirements for children, cause ideological pressure on children, each child's tolerance and intelligence and learning situation are different, can not be measured by a standard, let children be a child with personality.
3. Instruct your child to turn pressure into motivation.
The same setback, the same difficulty, some people will see it as a huge obstacle, so the psychological pressure is excessive, the mood is negative, and they can't do things with peace of mind, and the result is failure. In the face of these setbacks and difficulties, some people also have psychological pressure, but they can turn this pressure into a driving force for progress, so they work hard to overcome difficulties and finally achieve success.
Therefore, when the child encounters unsatisfactory things, parents should let the child see the positive side of these setbacks, do not be intimidated by difficulties, and guide the child to turn pressure into motivation and motivate the child to work hard, which can not only relieve the child's psychological pressure, but also promote the child to move forward.
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Children are now under more pressure to study, so it is necessary to pay attention to the fact that they often accompany their children to yo-yo, go out for a meal, watch TV programs together, and often tell children a joke when they are fine, etc., which can reduce the mental pressure brought by children's learning.
Children themselves should also listen to ** often, have a small family party with classmates and friends, and go to the community to exercise after learning, such as running, skipping rope, and various sports equipment. It's a good way to reduce stress on your own.
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Children in middle and high school are now under a lot of pressure to study, and parents must learn to decompress their children, and our family is too, learning through decompression has been very good.
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It is a good thing that he can listen to it, but if he can't listen, don't force it, maybe the child doesn't have a specialty in this field, and the parents have to go to work, and they don't have much time to teach and won't be as good as the teacher. Besides, when I was at work, I was already holding my stomach, and when I saw that the child wouldn't, wouldn't it scare the child when I was angry. Therefore, the child should sleep at the point where he should sleep, so as not to affect tomorrow's class.
If the teacher says he hasn't turned in his homework, he just comes to me.
If you force him to learn, there may be a rebellious mentality, if it reaches the rebellious period, the child may be farther and farther away from his parents, is such a child really what we want?
We need to empathize with our children, and we must not instill in our children the idea of "what pressure can you have at a young age". Children's minds are also very delicate, even very sensitive, once they accept this thought, then the child will be farther and farther away from us. Today's children are really under a lot of pressure, their homework is strange, far from what we were at the beginning, most of their pressure comes from academics, admission rates, key classes or something, and the competition is really fierce.
But what they're really afraid of is just their parents being disappointed in them, so we can't put too much pressure on them as parents. The child's attack is the continuation of the parents' bloodline, but not the continuation of the parents themselves, and the children do not have to live like their parents, they also have their own ideas.
If it is the child in Heilongjiang, I think he has the ability to self-regulate, and we should believe that every child has the ability to encourage himself like him. Therefore, parents should believe in their children, do not impose their own ideas on them, if they come to you for help, you should do your best to help him, consider their receptivity, do not be self-moved by the output, and think about whether they can accept it at their age from the perspective of children.
Comfort and encourage your child from time to time, affirm his efforts and strengths, and remember not to say anything"You see that person so-and-so (a child who has an excellent family leader)."
Although it is said that giving a child a happy childhood, it may give a child a miserable future. However, there are children who may spend their whole life **childhood. Therefore, understanding your child a little more is also giving yourself a chance to age less quickly.
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Children are under a lot of pressure to learn to learn ants, and the first thing to consider is to consider psychologically. What does a child want to be stupid, or when a parent is a scumbag, it is necessary to analyze the problem from the child's point of view. In short, learn more about your child. Only by finding out the pressure can we prescribe the right medicine.
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The pressure on children to learn is a concern for many parents. Excessive study stress can have a negative impact on children's health, mental and physical development, so parents should take effective measures to relieve their children's stress.
First of all, parents should give their children sufficient psychological support, to achieve "love is support", do not put pressure in front of the child, use a few words of comfort to motivate the child, so that the child can feel the care and love of the parents.
Secondly, parents should give their children a reasonable learning plan according to their children's physical and mental development level, and do not arrange too many learning tasks for their children, so that children have enough time to relax freely.
In addition, parents should pass on their love to their children, let them accept the love of their parents, and don't put all the pressure on their children's shoulders. Create a pleasant learning environment for your child, so that your child can develop his or her interests freely.
In addition, parents should give their children enough time to participate in physical activities, increase their interests, let their children have a healthy body, and can regulate their children's emotions and reduce their stress.
Finally, parents should pay more attention to their children's learning, encourage their children more, let them feel their own value, let their children have the confidence to face learning pressure, and harvest full happiness in the learning process.
In short, parents should understand their children's situation and take effective measures according to their children's specific conditions to effectively relieve their children's learning pressure, so that children can learn in a relaxed and happy environment and gain their own sense of achievement and happiness.
1. As far as parents are concerned, because most parents are busy with work, it is easy to ignore their children, especially the psychological growth of children, as the landlord said, you will guard your children to do their homework, but the children may not like it, but are prone to rebellion, I think the landlord may have a similar situation when he is a student, although parents put pressure on their children for the good of their children, but whether the child's psychology can bear it is another matter. 2. As said on the first floor, parents' education should be flexible to bring these dead things to life, I personally think that parents' education is anytime and anywhere, when entertaining, when going on outings, you can take some questions or guidance to let children remember knowledge, and at this time, children generally remember more firmly than rote memorization. 3. The important thing is not to let the child complete the homework assigned by the teacher, parents should also consider how to make the content of these homework dare to make the child dare to be interested, how to absorb what the child can learn through these, at this time, parents can also extend some content so that the child can understand more things, isn't it good.
1. Take the kids out for a walk on the weekend.
If you want to help your child overcome pressure, you must first understand what kind of pressure your child has psychologically and where the pressure comes from, so you must listen to what your child has to say. Make time to talk to your child face-to-face, look at him intently, and listen carefully to him. On weekends and holidays, we can take our children out for a walk, increase the opportunities to communicate with our children, and release our children's nature and stress. >>>More
1. Self-catharsis.
Junior high school students are also adolescent children, who feel that there is a generation gap with their parents and are reluctant to communicate. In fact, you can confide in your family, friends, and teachers about your depression and nervousness, or you can try to vent your emotions by running or crying. Because of this, you will be able to completely release your negative energy emotions and thus adjust your mindset to a positive state. >>>More
Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future! Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted. >>>More
Let him learn what he wants to learn.