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Tieguanyin's refreshing and contemplative effect.
Drinking tea is known to almost everyone for its refreshing thoughts. There are many records of medical books in our country, and the literati and scholars and monks of the past dynasties have all waved their wonderful pens to praise the power of tea to refresh the mind and benefit the mind. Bai Juyi's poem "Gift to the East Neighbor King Thirteen" said:
Hand in hand with the poolside moon, open the bamboo wind. Dispel sorrow and know the power of wine, and see tea power when you break sleep. The poem clearly mentions the power of tea to refresh and break sleep.
Su Dongpo's poem said: "Thirty pieces of tea are built, regardless of how the taste is, they are presented to Bao laymen, and the monk's room fights the sleeping demon." He said that he gave Jiancha to Bao Jushi, so that he could drink it so that he could avoid dozing off when he was in meditation.
Drinking tea is loved by people, especially writers, poets and other mental workers. For example, the great French writer Balzac, the Chinese-American female writer Han Suyin, and the famous Chinese writer Yao Xueyin all love to drink tea to help literary thinking.
Tieguanyin can refresh the mind and think, and its function is mainly in the caffeine in the tea. Caffeine has the functions of stimulating the central nervous system, enhancing thinking, and improving efficiency. Therefore, after drinking tea, it can break sleep, refresh the mind, remove annoyance, relieve tiredness, clear the mind, enhance thinking, and can significantly improve the oral defense ability and mathematical thinking response.
At the same time, because Tieguanyin contains polyphenols and other compounds, it offsets the adverse effects of pure caffeine on the human body. This is also one of the important reasons why tea drinking has a long history, long-lasting prosperity and continuous development.
10. Tieguanyin's decanting and anti-smoking effect.
It is also a well-known fact that tea can decant wine and smoke. The famous sentence of "just like after being drunk, but you need tea to sober up" shows that the Chinese people have long recognized the effect of drinking tea to relieve hangover. The ancients often "poured their sorrows with wine" and "sobered up with tea".
Liu Yuxi, a poet of the Tang Dynasty, was drunk one day and remembered that Bai Juyi had "six classes of tea" to relieve hangover, so he sent someone to exchange for tea and sober up, which was passed down as a tea story by later generations. The composition of liquor is mainly alcohol, and a glass of wine contains 10% 70% alcohol. The polyphenols of Tieguanyin tea can cancel each other out with ethanol (the main ingredient in wine), so drinking tea can relieve hangover.
Tieguanyin can not only sober up wine, but also fight smoke. Because Tieguanyin contains a phenolic acid, it can precipitate nicotine in tobacco and excrete it from the body. At the same time, the caffeine in Tieguanyin can improve the liver's ability to metabolize drugs, promote blood circulation, excrete nicotine in human blood from urine, and reduce and eliminate the risk of nicotine.
Of course, this effect is not just a single effect of caffeine, but the result of synergistic cooperation with various ingredients such as tea polyphenols and vitamin C.
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1. The anti-aging effect of TieguanyinSome scientific studies at home and abroad have shown that human aging is related to the excessive oxidation of unsaturated fatty acids in the body, and the excessive oxidation of unsaturated fatty acids is related to the action of free radicals. Free radicals with high chemical activity can cause excessive oxidation of unsaturated fatty acids, mutate or decline cell function, cause tissue proliferation and necrosis, and produce deadly diseases. Lipid overoxidation is the devil of human health, but the culprit is free radicals, as long as the free radicals are removed, the cells can achieve normal growth and development and live a long and healthy life.
In general, commonly used antioxidants are vitamin C and vitamin E, which are effective in preventing excessive oxidation of unsaturated fatty acids. Recently, Japanese researchers have shown that the polyphenolic compounds in Tieguanyin can prevent excessive oxidation; Purine alkaloids can indirectly play a role in scavenging free radicals, thereby achieving the purpose of delaying aging.
2. The anti-cancer effect of TieguanyinCancer is an "incurable disease" that seriously threatens people's health today. Therefore, in recent years, the study of tea anti-cancer has attracted great interest and attention. A few years ago, there was a report that the fact that Shanghai citizens drank tea to reduce esophageal cancer year by year, so drinking tea can prevent the occurrence of cancer caused great repercussions around the world.
Nowadays, drinking tea can prevent cancer and anti-cancer has been recognized by the world, and the best anti-cancer effect in tea is Tieguanyin. As early as 1983, Professor Takuo Okuda of Okayama University in Japan screened dozens of plant polyphenolic compounds for anti-carcinogenesis effects, and the results proved that catechins (EGCG) have strong anti-carcinogenesis activity.
Other scientists have confirmed the anti-mutation of Tieguanyin in their studies, and believe that Tieguanyin tea polyphenols are the main active ingredients of this effect; In the study of carcinogenesis caused by chemical substances, the anti-carcinogenesis effect of Tieguanyin tea polyphenols was affirmed. In addition, vitamin C and vitamin E in Tieguanyin can block the synthesis of carcinogens - nitrosamines, which have a greater effect on the prevention and treatment of cancer.
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Generally speaking, the Tieguanyin tea we buy is basically 7 grams per pack of packaging, this packaging method uses vacuum compression packaging method, if it is such a package, and with the outer can packaging, if you will drink it in the near future (within 20 days), generally only need to be placed in a cool place, away from light preservation, if you want to achieve the best effect of preservation and the longest time limit, it is recommended to keep it fresh at minus 5 degrees in the quick-freezer, so as to achieve the best effect. However, Tieguanyin tea as a drink, even if it has been dried and compressed packaging, it does not mean that it can be stored permanently, if you want to drink a fresh taste, it is recommended to buy home Tieguanyin tea is best to keep it fresh in the freezer box at minus 5 degrees, not more than one year at most, it is better to drink it within half a year! For the preservation of Tieguanyin, low temperature and sealed vacuum are generally required, so that the color and fragrance of Tieguanyin can be guaranteed in a short period of time, but in the actual preservation, why there are often tea leaves that are not stored for a long time but the color and fragrance are not as good as the tea that began to brew, the reasons are as follows:
The degree of drying after tea fermentation The tea making technology currently used changes in the direction of light fermentation, which is a typical representative of the tea in the middle, in light fermentation, the tea is easy to reflect the high orchid fragrance, and the tea soup is also more beautiful (presenting the standard mung bean soup), but to let the dry tea reflect the aroma, the tea will not be too dry in general, and the tea contains a certain amount of moisture, so that the tea must pay attention to the low temperature and sealing of the tea when it is stored in the later stage, so as to reduce the role of moisture in the tea. If the tea leaves are relatively dry and feel crisp and dry in the hand, such tea has lower requirements for low temperature. The control of the degree of tea fermentation Experienced tea makers in the control of tea fermentation is to fully consider the problem of market circulation and preservation, so in the tea making will be through the control of the degree of fermentation to maintain the fresh fragrance of tea, generally speaking, we all know the curve of the crest and trough, so if the fermentation is close to the peak when the tea is controlled, then the tea is made after the passage of time after the post-fermentation, so that the tea can be preserved for a long time, if the tea has begun to ferment to the peak, In the process of preservation, it is necessary to pay attention to the formation conditions of inhibiting the post-fermentation of tea - that is, to control the contact between temperature and air.
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It is well known that there are many benefits of drinking tea. But why do drinking tea have so many benefits? For the average person, Tieguanyin - the bottom of the leaves.
I know it, but I don't know why. With the development of science, it was not until the beginning of the 19th century that the composition of tea was gradually clarified. After modern scientific separation and identification, tea contains more than 450 kinds of organic chemical components and more than 40 kinds of inorganic mineral elements.
The organic chemical components and inorganic mineral elements in tea contain many nutrients and medicinal components. Organic chemical components mainly include: tea polyphenols, plant alkalis, proteins, amino acids, vitamins, pectins, organic acids, lipopolysaccharides, sugars, enzymes, pigments, etc.
The organic chemical components contained in Tieguanyin, such as tea polyphenols, catechins, and a variety of amino acids, are significantly higher than those of other teas. Inorganic mineral elements mainly include: potassium, calcium, magnesium, cobalt, iron, manganese, aluminum, sodium, zinc, copper, nitrogen, phosphorus, fluorine, iodine, selenium, etc.
The inorganic mineral elements contained in Tieguanyin, such as manganese, iron, fluorine, potassium, sodium, etc., are higher.
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The article also analyzes the social attributes of Anxi Tieguanyin, and believes that Anxi Tieguanyin, as a high-quality tea, has a unique effect in hospitality, making friends and personal self-cultivation. The article said that Anxi Tieguanyin needs to be brewed, and when entertaining guests, it is necessary to boil water to wash the cup. The guests enjoy tea while catching up with the host, and the process is very harmonious and friendly, so the programmed brewing and drinking make people calm and conducive to nurturing and pleasant feelings.
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Own tea garden, own processing. **Reasonable, quality first.
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First, it can achieve the effect of refreshing the old and awakening the mind, in fact, whether it is Tieguanyin, Dahongpao or Pu'er tea from Yunnan, as long as it is tea, it contains a certain amount of tea polyphenols, and the tea polyphenols itself has the effect of refreshing the mind, and the same is true for Tieguanqin. Second, it has a relatively good beauty effect, because it can greatly increase the activity of lipase decomposition in the human body and speed up the process of excretion of cholesterol in the human blood, so it can achieve such an effect. Thirdly, it also has the effect of clearing heat and sterilizing.
According to the results of the system's survey, most people will have a relatively comfortable feeling when drinking Tieguanyin, mainly because it contains relatively rich tea polyphenols, which can be balanced when it meets bacteria composed of proteins, so that the bacterial protein coagulates and further sends it out of the body. Through the analysis of the above part of the content, everyone also understands that the efficacy and role of Tieguanyin are mainly reflected in some concrete aspects.
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The more fragrant Tieguanyin, the better.
Beginners are often instilled with some wrong concepts by some tea merchants and salesmen when buying Tieguanyin, among which the salesmen mostly confuse consumers with the fragrance type, so that consumers think that the high fragrance is a good Tieguanyin. Tieguanyin does pay attention to incense, but not the more fragrant, the better. Tieguanyin with good aroma grows mostly in high-altitude mountainous areas, where there are many clouds and mist, sunlight diffusion, strong ultraviolet rays, and more aromatic substances are accumulated in the tea part, and the tea leaves are thick and soft, and the tenderness is strong.
The fragrance is pure for the beauty, and the cover fragrance and the soup fragrance are the same, some good tea fragrance will have a faint floral fragrance, and the high-end tea is better in the alpine area around Gande Town, and the Tieguanyin in these places can generally make high-quality tea fragrance, and the price is more expensive. In addition, a good tea aroma is related to its variety.
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Tieguanyin has the effect of clearing heat and reducing fire, sterilizing and stopping dysentery, patients with fire and bacillary dysentery can drink it appropriately, which can relieve dry mouth, poor urination, irritability and other discomforts, and can also protect the mucosa of the gastrointestinal tract and inhibit diarrhea. Tieguanyin contains caffeine, which can improve the excitability of the central nervous system, enhance thinking and relieve drowsiness. Tieguanyin is rich in polyphenolic compounds, which can reduce the harm of caffeine to the human body, and can also play an ideal antioxidant role and delay aging.
Patients with arteriosclerosis, patients with infectious gastrointestinal diseases, and people who are on fire.
Patients with insomnia, gastrointestinal deficiency, and gastric ulcers.
Meat and sugar with strong nourishing effect.
Mutton, rooster and other meat products with nourishing effects have a high content of high-quality protein, which will combine with the tannic acid in Tieguanyin, which not only reduces the nutritional value of meat products, but also inhibits intestinal activity, causing indigestion and constipation. The taste of white sugar is sweet, it has the effect of drying and dampness, and eating it with Tieguanyin will affect its heat-clearing effect.
Take an appropriate amount of Tieguanyin tea leaves and brew them with boiling water, then scrape off the tea foam, pour out the tea water brewed for the first time, brew the second tea with boiling water, and soak it for a period of time before drinking.
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The efficacy of Tieguanyin.
1. Tieguanyin can make people moisturize moles, invigorate the spirit, and enhance thinking and memory.
2. Tieguanyin can eliminate fatigue, promote metabolism, and maintain the normal organic energy of the heart, blood vessels, etc.
3. Drinking Tieguanyin has great benefits for preventing tooth decay.
4. Tieguanyin has the effect of inhibiting malignant tumors, and drinking Tieguanyin can significantly inhibit cancer cell mutations.
5. Tieguanyin contains zinc, an indispensable trace element for pregnant women.
6. Tieguanyin contains trace elements that are beneficial to the human body.
7. Drinking Tieguanyin can inhibit cell aging and prolong people's life.
8. Drinking Tieguanyin can prevent arteriosclerosis, hypertension and cerebral thrombosis.
9. Drinking Tieguanyin can stimulate the central nervous system, enhance athletic ability, and improve the performance of athletes.
10. Drinking tea has a good ** and beauty effect, especially the effect of Tieguanyin in Anxi is particularly obvious.
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It is mainly good for the liver. You can drink a little if you eat oil! It's not bad to remove tobacco, alcohol and poison!
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I think Tieguanyin is just the name of a tea-making method in the green tea category, to say that he has the effect and role of the person who makes the tea, only after tasting the Tieguanyin made by different people can you appreciate the effect of the tea itself.
Anxi Tieguanyin initial celebrities: Liu Jinlong, Lin Fengan, Zhan Senyuan, Chen Lianggu, Wu Shifu.
Blending celebrities: Zhou Aimin, Lin Bingcan, Liu Jinlong, Lin Fengan, Zhan Senyuan, Chen Lianggu, Wu Shifu, Chen Qingan, Liu Yuanming, Zhou Dongwen.
Baking celebrities: Wei Guilin, Wen Wenxi, Yi Changqing, Wang Huanghuang, Wu Xiaoxin.
The purebred Tieguanyin plant is a shrub type, with a vigorous tree, oblique branches, and horizontal leaves. The leaf shape is elliptical, the leaf margin teeth are sparse and blunt, the leaf surface is wavy and raised, with obvious rib shape, slightly to the back of the reverse roll, the mesophyll is thick, the leaf color is dark green and smooth, the leaf base is slightly blunt, the leaf tip is slightly concave, slightly crooked to the left, slightly drooping, the young bud is purple-red, so it is called "red bud crooked tail peach"; Its quality characteristics are: tea strips are curly, fat and round, heavy and even, the color is sand green, and the overall shape resembles a dragonfly head, spiral body, and frog legs.
After brewing, the soup color is golden and bright like amber, there is a natural and rich orchid fragrance, the taste is mellow and sweet, and the sweet aftertaste is long, commonly known as "rhyme". The fragrance of Tieguanyin tea is high and long-lasting, which can be described as "seven bubbles with residual fragrance".
Identification of fine Tieguanyin is a profound knowledge, Anxi famous tea master and old tea people can identify the quality of tea by smelling the fragrance, the high can taste where the tea is produced in what village, a few years of tea trees, the characteristics of the outstanding can also taste from the hands of the famous tea master. Laymen can start from "observing the shape, listening to the sound, observing the color, smelling the fragrance, and tasting the rhyme" to distinguish the advantages and disadvantages of tea.
The specific effects of Tieguanyin are: anti-aging effect, anti-cancer effect, and anti-greasy effect.
Tieguanyin belongs to oolong tea, which has the effect of promoting gastrointestinal peristalsis, helping digestion, and anti-aging, and long-term drinking can supplement certain vitamins. Oolong tea is often chosen as a good prescription for medicine. However, it is not advisable for girls to drink tea during menstruation. >>>More
How to store Tieguanyin tea?
The spring breeze warms up, and the tea is fragrant! It's the season for Tieguanyin spring tea to be listed in large quantities again, and many tea lovers are also beginning to buy more Tieguanyin to drink. If you buy too much tea, it is easy to spoil if you don't store it well. >>>More
Anxi County, Quanzhou City.
Tieguanyin tea, a traditional Chinese famous tea, belongs to the category of green tea and is one of the top ten famous teas in China. It is native to Xiping Town, Anxi County, Quanzhou City, Fujian Province, and was found in 1723-1735. "Tieguanyin" is not only the name of tea, but also the name of tea tree varieties. >>>More
Judging from the efficacy of cassia seeds, wolfberries, and Tieguanyin, they can be soaked and drunk together. >>>More
There is no ***.
The efficacy and function of Tieguanyin, Anxi Tieguanyin is a semi-fermented tea, which belongs to the oolong tea category and is the representative of Fujian oolong tea. The functional ingredients of Tieguanyin include organic chemical components and inorganic mineral elements. The main organic chemical components are: >>>More