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Watermelon can be used to cool off the fire.
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Heat-clearing, detoxification, diuretic, fire-dispelling, cooling, heat-relieving, thirst-quenching, beauty and other functions. For example: dispel fire, **sore throat, etc.
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Relieve the heat. Cool fruits, people with a cold constitution eat less.
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Eat enough **Come to me!! Hey.
But lately, it looks like watermelon is not delicious!!
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What are the effects and functions of watermelon?
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The main use of watermelon fruit is for people to eat fresh as fruits, because it is cool and delicious, and has a good taste to eat, it is a popular summer thirst-quenching fruit for people, so it is called "natural white tiger soup". Eating watermelon has a certain effect on maintaining human health, according to Li Shizhen's "Compendium of Materia Medica", eating watermelon can "quench annoyance and thirst, relieve heat and heat, treat throat paralysis, widen the middle and lower qi, benefit small water, cure blood dysentery, detoxify alcohol, and treat mouth sores with juice." "Modern pharmacists believe that the glycosomes in watermelon have the effect of lowering blood pressure, and a small amount of salts contained in it has a significant effect on nephritis, so the consumption of watermelon has different degrees of auxiliary effects on hypertension, nephritis, edema, jaundice, cystitis and other diseases.
But watermelon is cold and should not be eaten more, Li Shizhen has warned in the "Compendium of Materia Medica": "Watermelon is a raw and cold product, do not take its momentary speed, do not know its harm to the spleen and dampness." "In particular, people with spleen and stomach deficiency, cold and dampness, diabetics and people with indigestion should be cautious and eat less.
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Contains a lot of water, which is good for the kidneys.
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In the middle of summer, eating a few pieces of watermelon can quench your thirst. In addition to thirst caused by lack of water in the hot season, the human body also consumes sodium chloride and water-soluble vitamins due to heavy sweating. These factors can also worsen thirst.
Vitamin C can promote the absorption of oxygen by cells, reduce the body's response to high temperatures, and increase saliva secretion. In addition to containing up to water, watermelon contains 3 mg of vitamin C, mg of vitamin B1, and mg of vitamin B2 per 100 grams, so it has the effect of clearing heat and quenching thirst.
In addition, watermelon also contains phosphoric acid, tannic acid, fructose, glucose, amino acids, wolfberry, lycine pigment, carrot, sucrase, calcium, phosphorus, iron and other useful ingredients for the human body. Watermelon.
It can be a diuretic, promote appetite and help digestion. Patients with nephritis, liver cirrhosis and heart disease edema are beneficial to eat more watermelon, and the inner layer of white skin is sliced and decoctioned, and an appropriate amount of sugar is added to make a cool drink to quench heat and quench thirst, which can prevent heatstroke.
The nutrients contained in watermelon, in addition to vitamin A, B1, B2, vitamin C, and it does not contain fat, so eating it can not only be beautiful and beautiful, but also will not be fat. In addition, it can also quench thirst and diuresis, but watermelon should not be eaten in excess, which will cause indigestion and diarrhea.
The flesh of watermelon is juicy and delicious, and even the skin of the melon has many uses; It can be made into candied fruit, pickled in sauce or stir-fried, and can also be used to wipe the face with cold melon skin, which has the beauty effect of cooling and anti-inflammatory and nourishing and replenishing water.
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Diuretic, thirst-quenching. Watermelon rind can be beautified.
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Whitening, beauty, eating in summer is very thirsty and fever-relieving, watermelon seeds can be eaten when dried and fried, and the taste is very beautiful.
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