Everyone washes their hair often

Washing your hair every day not only does not protect your hair, but it can also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair.

Western medicine advice:1In summer, it is best to wash it every other day, which is more scientific.

2.Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner.

Tips: If you have the habit of washing your hair at night, try to change your hair washing habit at night, and then dry your hair after washing, or use a hair dryer to dry it to ensure that it is clean, easy and healthy.

Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention.

Traditional Chinese Medicine: Combing your hair is just as important as shampooing.

Dr. Miao Qing of Xiyuan Hospital of the Institute of Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss.

Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day.

TCM Recommendations:1It is best to wash your head three to four times a week.

2.People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation.

Warning: Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work. But experts believe that this fashionable way can be bad for people's health.

I wash every day, and after washing, people are more energetic.

One day in summer and two days in winter.

I washed it once every 2 days, because my hair was long and curly, so I went to the barber shop opposite to wash it, and I brought my own shampoo, and the shampoo there was not good.

One day, why? Don't you like washing your hair.

About 3 days、Wash if you don't feel well、

3 days. Because washing your hair is too long, it will hurt!

It depends on the quality of your hair.

Basically, according to the secretion of the human body, it is more appropriate to wash your hair once every three to four days in winter and once every two days in summer.

If your hair is on the oily side, in addition to recommending that you use an oil-free shampoo (Rejoicing is recommended), you can also wash your hair once every two to three days in winter and every two days in summer to ensure that your hair is dry.

If your hair is on the dry side, you need to use some pomade-based shampoo, which is also about four days in winter and about two days in summer.

If you feel that the interval has been a long time and your hair is going to be dirty, it is recommended to use some conditioner after each shampoo to reduce dandruff and keep your hair clean. If your hair is easy to fall out, you need to strengthen your hair, and it is recommended to wash your hair with rice washing water, which can have a better effect.

It depends on what you usually do, if it's a clean environment, just wash it once every 3 days.

Normally, it is better to wash your hair once every two days and take a shower once every three days. Because washing your hair too often will cause damage to the scalp tissue, and washing your hair for too long will slow down the renewal of the scalp, make your hair messy, and cause some unnecessary scalp diseases. It is best to rub your hair gently, otherwise it will hurt your scalp, and after a long time, it will be uncomfortable when you touch it.

If the quality of the shampoo is good and the damage to the hair is small, it is okay to wash it every day, such as Amway's Silk Ting series. The ones in the supermarket are not good, once every 2-3 days. In addition, there is no direct concern for the quality and ** in the country, which is basically expensive and not necessarily good.

Cheap ones must not be good. In addition, long washing should also be taken care of, and it is best to wash and care separately.

Flowing hair is inseparable from careful care, and washing hair is of paramount importance. Friends who love cleanliness tend to wash once a day, some friends wash once every two days, and even some people wash their hair once a week and think that washing hair often is easy to cause hair loss, and how much time to wash hair is the best.

How many times a week should I wash my hair?

How often should I wash my hair?

It is generally recommended to wash it twice a week, if you wash it every day, it will be harmful to your hair, but you can see it according to your hair.