My appetite suddenly increased, and I wanted to eat all the time, but I still couldn t get enough

I'm about the same as you, my computer desk is full of snacks, I don't exercise every day, but I eat a lot. But I'm lazy, I put the snacks I bought away from me and play games, so my hands are busy and I don't have time to eat. Hehe.

Dizzy, just the opposite, I don't want to eat at home, because watching TV, sleeping won't consume physical strength at all, and naturally I won't feel hungry, you won't really have it.

Oh, either, it's a big appetite in winter

It's normal for people to want to eat (especially snacks) when they're free. But what you're talking about seems to be a bit more serious. It's better to test your blood sugar, diabetes can have this condition.

I've been like this recently, because of the winter, I'm not in **, I'll just let myself eat because what I eat in winter will be unbearable in summer. If you really want to stop, what I have personally experienced is that a piece of paper that says "I can't eat" is placed in a place where you often are, and when you want to eat, you can look up and see the place, I see it and put it down, I hope it will be useful to you.

Hehe, when you want to eat, think about how you look like a fair beauty. I don't want to eat it, hehe.

I'm the same with you.

And I'm super able to eat. , and then I gained 18 pounds -

Fortunately, I have lost weight again now, but I still need to work on 10 pounds.

Drinking plain water will be much better as long as you don't drink carbonated drinks. You try. If you eat something greasy, you will especially want to drink carbonated drinks. If you only drink water, you will feel much less needed. There are also carbonated drinks and pop-up foods, which are particularly easy to gain weight. And the same goes for the fried ones

If you can't restrain yourself subjectively, refrain from it objectively.

Don't put food at home. Don't buy it either.

That's it.

If you think like this, I'll get fat if I keep eating it! You won't want to eat ...

I was like you when I first started school, eating all day. As a result. I gained 17 pounds in 4 months. Do you want to be like me?

Are you pregnant? Let's go to the hospital for a check-up!

A bit of a diabetic symptom. It is recommended to go to the hospital for a check-up.

It's normal to eat so much during adolescence, but how can you say that you feel hungry after eating a lot lately, you should eat a lot after 16, maybe it's normal to exercise a lot and consume a lot. In fact, you yourself are still not at ease, otherwise ask something. It's nothing to go to the hospital for a checkup, it's better if there's no problem, it's no big deal if there's a problem to solve.

If there is a large increase in appetite, it may be when the body is growing, and the nutrients required are increasing. The body is consumed and prone to hunger.

There are also gastrointestinal problems, such as duodenal ulcer, hyperthyroidism, diabetes, etc., which can be examined. If you want to eat in time, don't stay up too late.

It is recommended to pay attention to diet and exercise maintenance, such as seven or eight minutes of meals, so as to achieve the purpose of rapid adjustment. It is recommended to mix thick and thin, eat a light and easy to digest diet, be varied and balanced, and eat more foods rich in vitamins, minerals, fiber, and protein. fatty meat, caramel, milk; Eat less fried and ice cream; Eat less chili peppers, hot sauces, etc.; Eat less chili peppers, Sichuan peppers, and raw garlic;

Increased appetite is related to hormone metabolism in the body...

I would like to ask how old are you?

You go get checked and check your blood sugar.

Also, how old are you?

It's best to go to the hospital for a check-up first.

The reasons for emaciation are:

1.Emotional factors, mental anxiety, irregular life, overwork, lack of sleep, and physical consumption more than intake can cause emaciation.

2.Dietary factors, poor diet, lack of physical exercise, lack of nutrition, especially lack of protein components, etc. are more likely to cause.

Guidance: Of course, pathological wasting (caused by disease), common diseases that cause wasting are intestinal parasites, long-term active tuberculosis, anemia, diabetes, hyperthyroidism, malignancy, hypopituitarism, and certain metabolic diseases. It is advisable to go to the hospital for a full examination.

It's better to go to the hospital for a check-up, whether it's because you don't eat, causing anorexia, or for other reasons, the specific problem still needs to go to the hospital for a check-up.

Eat to develop eating habits, don't eat too much, generally seven points full, how to do it?

It's actually easy to develop these good habits and "eat until you're full", and you can try the following methods.

1.Remember to "eat when you are hungry", and when you are hungry, you can drink some porridge to the bottom.

People are so hungry that they can swallow whatever they see, but at this time, they must not be hungry. When people are extremely hungry, the digestive function of the stomach and intestines happens to be in an extremely fragile state, and if you eat and drink too much, it is easy to cause food stagnation. At this time, you should drink a little warm porridge, and it is best to warm your stomach properly.

2.Meals are spaced 4-6 hours apart, and it is not good to have too short or too long an interval between meals.

This principle is easy to understand, just eat the last meal before you have time to digest it, I guess you don't have much appetite; But if you are so hungry that you start to eat with a bowl of gold, you are probably hungry. The optimal interval is 4-6 hours, which is exactly how long the food mixture stays in the stomach.

3.Eat slowly and don't gobble it up.

It takes about ten minutes for the brain to give instructions to eat enough, and if you swallow a table of delicious food in a hurry, it is estimated that your stomach will burst before you can react. Savor each bite of the meal carefully, not only can you feel the beauty of the food, but also help saliva and gastric juice to secrete and digest the food well.

4.Eating should also be "fake".

To put it bluntly, eat more whole grains and high-fiber vegetables, because these foods are low in calories but very full, you will feel less hungry after eating, but they will not add too many calories to you.

It may be that the sugar is high, so go to the hospital to check your blood sugar.

Go to the hospital and ask the doctor.

Go for a blood test to see if it's hyperthyroidism. See thyroidist. But big or small, I have a friend who is like this, eats a lot every day, can't control it, and then her neck is thicker, others found out, she went to the hospital to see, only to know that it is hyperthyroidism, because she has eaten a lot for a long time, and later there is an indicator of blood tests that are dozens of times better than normal.

If you have hyperthyroidism, you eat too much iodine, and your thyroid gland grows bigger, because we have a coastal area here, and seafood itself contains iodine, and we eat iodized salt, so there are quite a lot of people who get this disease.

Hyperthyroidism also has the most obvious characteristics, even in a calm state, the heartbeat will be very fast, and there is a good spirit at night and do not want to sleep. If you don't have either of these symptoms, you probably shouldn't.

I don't know your age, if it's a teenager, maybe it's about to grow physical, I used to eat two bowls per meal for a while, and then I grew a lot taller all of a sudden. Or when it's cold, you just want to eat. If you are over 20 years old and this situation has been going on for a long time, it is best to go to the hospital for a check-up.

Don't eat seaweed and seaweed, which are particularly high in iodine, and my friend also drinks seaweed soup every day, which may cause her illness.

Whether you are pregnant or not, it may be a symptom of pregnancy.

It is best to test it with a pregnancy test, if it is 2 red threads, it means that you are pregnant, if not, it is better to go to the hospital to check what the cause is.

It's okay, this is a normal situation. It is possible that: 1. The weather is hot, and the human body is not very suitable for the temperature for a while, resulting in a temporary decrease in appetite.

2. Because I didn't eat on time a few days ago, my stomach retracted, and my volume decreased, and I couldn't eat as much as I used to have at once, and it was uncomfortable to be a little more. 3. The human cerebral thalamus has a two-layer neuromodulation system of satiety and hunger, and it has just adapted to the situation that you have eaten less for a few days, and it is not suitable for eating a large number of meals all of a sudden. You start by eating something that is easy to digest, and after a few days, your stomach will return to normal and your nerves will adjust, and then you will return to your normal meal.

Just take your time. If you want to eliminate the current feeling of stomach discomfort, as long as there is no bleeding peptic ulcer, you can take the method of fiber supplementation to clear the intestines. There is no drug ***, and it will not be digested and absorbed by the human body to cause obesity (cellulose has the function of **), and two days will pass.