If you eat a lot of food every day, and suddenly the amount of food decreases, will you gain weight

If you eat a lot of food every day, and suddenly the amount of food you eat decreases, will you lose weight? Of course, it will decrease, and if you eat less, your physique will definitely decline accordingly. Therefore, we still have to advocate that the scientific ** should not lose too much at once, and should eat seven or eight points a day.

Depending on the amount of reduction, if it is a moderate reduction, the weight may be lost, and if the excess or little weight is reduced, the endocrine disorder may increase the weight instead.

Suddenly the amount of food decreased, and I don't think the weight would be lost as quickly, because many people are still fat even if they don't eat.

Definitely, but it is not recommended to reduce it suddenly, it should be reduced slowly.

Suddenly reducing or increasing the amount of food you eat will not make any noticeable change in your weight, it is a long-term accumulation process, do not overeat.

If the amount of food becomes smaller, it will indeed lose weight.

It's just that if you do, your energy won't be able to keep up.

In the past, whether you were overfed or full, you had to reduce the amount of food you ate on the basis of being full. Consistent exercise can reduce fat and build muscles at the same time, and only after exercising for a relatively long time can you ** and shape your body.

If you eat a lot of food every day, and suddenly the amount of food you eat decreases, will you gain weight or lose weight? Of course, it will be cut, I used to eat so much, but now I eat very little, and I will lose weight, but I must also cooperate with exercise.

The meals you eat also have weight, and your stomach and intestines will naturally be heavier.

I'm tired every day and I don't eat much, why can't I lose weight?

It is also normal to gain some weight after eating, and a part of the weight will be gained due to the water in the diet entering the body.

Some people will have extra pounds. The change in weight will not be too fast, if you gain two or three pounds after eating, then it is normal, especially if you drink water, even if it increases after eating, you will go back when you are hungry.

Six bad habits after eating, most people have them, weight has been increasing, hurry up and take a look, life tips, life tips, life tips, life skills.

Fanfan likes you so much that I want to stick to you for a while.

If he didn't gain weight, Newton would have cried.

I don't even know what to say about you? It is common sense that you will definitely gain weight after eating.

Reducing the amount of food can play a leading role, but you can't stop eating.

It's okay to go on a diet**, but it's best not to eat at night.