Honey and vinegar 1 4 should be diluted with water and brewed into a cup to drink?

This is the punching method of the honey ** method.

In the case of the same daily dietary regularity.

Serve honey and white vinegar in a ratio of 1:4, specific method:

1. Drink on an empty stomach 20 minutes before breakfast.

2. Drink immediately after lunch and dinner.

Because honey contains excellent bactericidal and detoxifying effects, it can allow the waste products that stay in the body to be excreted from the body, so that the metabolic function of the whole body is improved, so that the excess fat accumulated in the body due to poor consumption can be burned as energy. If the sugar in honey can be transported from the stomach to the bloodstream, it can be turned into energy and quickly relieve fatigue. As the blood sugar level rises, the hunger pangs disappear.

So, if you're using honey to make **, then do it 3 days a month Remember, you can only do it for 3 days a month, it's not good to drink it in 3 days, and you'll lose weight Hehe.

When you pick honey, you must pick pure honey, I will drink the bee brother's in the Dawei Mountain Apiary, ** there is a sale.

For vinegar, white vinegar is fine, and the water temperature is well controlled.

Good luck.

Put less vinegar, more vinegar burns the stomach. You can add water or not, you can just choose according to your taste. I think honey should be a little more than vinegar, so it tastes better.

What is the purpose of drinking like this?

There are many different spoons on the market, so the standard for a spoonful of honey varies, but it is usually about 15 grams.

The ratio of honey to water is not fixed, you can adjust it according to your preference, 15 grams of honey needs about 350 ml of water, some people like sweet can put less water, some people taste lighter and put more water.

Honey + white vinegar:

An effective ** beauty method, consumed in a ratio of 1:4 with the same daily dietary regularity.

Specific method: Drink on an empty stomach 20 minutes before breakfast; Drink immediately after lunch and dinner.

It is worth noting that when choosing white vinegar, it is necessary to choose processed rice, sorghum, soybeans, etc., and try to avoid those containing chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is a health care vinegar, which is inferior to **. At the same time, the ratio of honey to white vinegar can be adjusted according to individual needs, and if you pay more attention to beauty, you can appropriately increase the proportion of honey.

It is not a medicine, and the amount of each person consumed is directly related to his or her body.

It would be better to replace the vinegar with lemon juice. Lemon burns fat, whitens, and supplements VC... Good stuff

Honey and white vinegar are mixed together to solve the troubles of these people, and the method is simple and convenient.

The ratio of white vinegar to honey is 1:4, as for the specific amount is not fixed, because the taste of white vinegar and honey many netizens have said that it is very bad, there is a very pungent smell, so the specific dosage can be 1:4 mixed liquid with water until the taste is acceptable.