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How to make pork heart and bamboo ginseng hot pot:
1 Wash the pork heart, put it in a pot of boiling water to remove the blood, remove it, and cut it into slices after cooling; Pick out the impurities, cut into sections, and soak them in warm water; Wash the hairy belly and cut it into slices; Luncheon meat slices; Remove the lettuce tips and lettuce leaves and wash them. Except for the jade bamboo and sand cucumber, the rest of the above ingredients are placed on a plate with herring fillets and placed around the hot pot.
2 Put the bone broth, bamboo and sand cucumber slices into a lit hot pot, boil for 20 minutes, add cooking wine, ginger, green onion, refined salt and pepper, bring to a boil to skim off the foam, sprinkle in monosodium glutamate, and then blanch all ingredients.
Features: salty, fresh and delicious, fragrant and beautiful, replenishing qi and soothing the nerves, nourishing yin and nourishing the body.
Nutritional analysis of pig hearts.
Pig heart is the heart of a pig and is more popular in animal organs. Pork hearts have a higher protein content. Each 100 grams of pig hearts contains grams of protein, grams of fat, calories kilojoules, milligrams of vitamins, milligrams of vitamins, milligrams of niacin, and 1 milligram of vitamin C.
Pig heart is sweet, salty and flat, has the effect of nourishing blood and soothing the nerves, and replenishes blood, and can be used for palpitations, insomnia, hyperphoria, self-sweating, insomnia and other symptoms.
The nutritional value of Bamboo Sunflower.
It has the effects of invigorating blood and removing stasis, regulating qi and relieving pain, invigorating qi and replenishing the brain, lowering blood pressure and lowering blood lipids. It is used for hypertension, hyperlipidemia, high cholesterol, coronary heart disease, atherosclerosis and other diseases.
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Theme: Pork heart and bamboo soup.
Ingredients: 500 grams of pork heart, 20 grams of jade bamboo, 5-6 water chestnuts, 10 grams of leeks, 40 grams of chicken broth, soy sauce, salt, pepper, green onion, ginger, vinegar, a little sesame oil.
Method:1Cut the pork heart into thin slices, peel the water chestnuts and set aside, boil the jade bamboo in water, and extract 20 ml of thick juice;
2.With water chestnut, leek and chicken broth, add salt, pepper, green onion and ginger to stir-fry, and pour in a little vinegar and sesame oil.
1-2 times a day can cure insomnia caused by high psychological stress.
1. Pig heart nourishes the heart and calms the nerves and cures insomnia.
Traditional Chinese medicine believes that the pig's heart is flat and sweet and salty, and enters the heart meridian. It has the effect of replenishing deficiency and nourishing the heart, calming the nerves, and can treat palpitations, apprehension, self-sweating, insomnia and other symptoms caused by insufficient heart qi and blood.
Pork heart has twice the protein content of pork, while the fat content is only one-tenth of that of pork. In addition, it also contains more calcium, phosphorus, iron, vitamins, niacin and other ingredients. It can be used to strengthen myocardial nutrition and enhance myocardial contractility.
The practice of pork heart is generally stir-fried, boiled, and stewed. For friends who suffer from insomnia in summer, especially those who face many major exams such as the college entrance examination and have reduced sleep quality, you can drink pig heart soup appropriately.
Second, heart meat is the healthiest.
Folks are known as "to make up for the heart", compared with other animal offal, pig heart is a relatively high-quality muscle. Professor Fan Zhihong, a nutritionist, pointed out that the heart is a really high-quality muscle, delicious and delicious, with a good taste, cholesterol and fat content and lean meat levels, and the content of trace elements such as iron and zinc is higher than that of ordinary lean meat. It is not involved in detoxification like the liver, it is not involved in waste excretion like the kidneys, it is not like the intestines, it has higher levels of pollutants and higher cholesterol.
So the legend of "internal organs are not healthy" should not include the heart.
You can eat pig heart, duck heart, chicken heart, etc. to regulate sleep.
If there are symptoms such as palpitations, chest tightness, insomnia, forgetfulness, irritability, and even pain in the precordial area, it is necessary to nourish the heart.
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Yes, it is better to freeze it, meat is easy to spoil in summer.
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Although there is a folk saying that there is no scientific basis for the phenomenon of bradycardia or tachycardia, it does not matter if it is physiological, but if it is pathological, it is recommended to seek medical attention as soon as possible.
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Cook in boiling water over medium heat for about 35 minutes.
If the pig heart is boiled whole, it is difficult to cook, and there will be blood in it, cut it in half, rinse the blood water from all parts of the heart tube, and then cook it will be easy to cook. The pork heart cooked in 35 minutes is fully cooked, but it will not be cooked old, and the taste is still very tender. Pig heart is the heart of the pig and is a tonic food.
It is often used for abnormal mental lesions. Combined with the application of calming and phlegm medicine, the effect is obvious.
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If the pig heart is boiled whole, it is difficult to cook, and there will be blood water in it, so I cut it in half, rinse the blood water from all parts of the heart tube, and then throw it directly into the lo-mei.
Stuffed bag, soy sauce, dark soy sauce, sugar, green onions, ginger slices in boiling water and boil for 35 minutes, taste the taste when the fire is about to stop and then add salt The cooked pork heart at this time is fully cooked, but it will not be cooked, and the taste is still very tender ( y Then take it out and dry it and slice it, and then throw it back into the soup base to slowly taste Super delicious Wow Ka Ka Ka
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1. Stir-fried pork heart. Add some sweet chili peppers and stir-fry together, it tastes good. It's not spicy and doesn't grab the flavor. 2. Pork heart. Cook the pork heart and let it cool, add some chopped green onions, ginger and garlic, red pepper and other accessories. It is especially refreshing to eat in summer.
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It can be made into sauced pork heart, which tastes very good, and is similar to the sauce beef; You can also fry pork hearts, which is the same as fried pork; You can also cook the pork heart and let it cool, and then cold the pork heart.
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If the pork heart needs to be boiled for a very long time, generally speaking, it can be a few hours, because only a long time of boiling can remove the fishy smell in it, so as to ensure its original taste.
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The pig's heart can't be boiled for too long, and if he cooks it for too long, he'll be old, and the one that is boiled will not bleed when fried with chopsticks, it's almost the same.
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Rural, Agriculture, Farmers, Food, Snacks, Home Cooking, Farm Food, Cooking Skills, Gourmet Recipes, Delicious on the Tip of the Tongue, Recipes, Ways to Eat, Nutrition, Practice, Health, Enjoyable, Delicious, Delicious, Pork, Pork Heart, Soup, Drink This Bowl of Soup Often If You Don't Sleep Well, the materials and methods are very detailed, simple and delicious.
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The dark attribute of the pig's heart can be eaten only after refining it with yin and yang alchemy fire for nine hundred and eighty-one days.
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The pig's head is more than 1 hour, the pig's trotters are about 45 minutes, and the pig's heart is between half an hour and 45 minutes
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Lotus seed pork heart soup.
Ingredients: 1 pig heart, 30 grams of lotus seeds, 30 grams of lily, 15 grams of longan meat Put all the ingredients into the pot, add an appropriate amount of water, boil over fire, simmer for 1 hour Efficacy: Nourish the heart and spleen, nourish the heart and calm the nerves. Treatment of neurasthenia, loss of eyes and forgetfulness. And it has the function of moistening the lungs and relieving cough.
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Heartache still needs heart medicine, and it is unrealistic to eat what to make up.
If it is ideological, you can consult a psychologist, and if it is a bad heart, consult a doctor immediately.
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The first thing to do is to determine what type of heartache you have, whether it is the kind that needs to be taken or the kind that needs to be relieved, and what to eat and what to supplement has been scientifically proven to be not feasible. Ginseng, astragalus, boiled licorice, lotus seeds, salvia, and kudzu are all Chinese medicines that nourish the heart, and you can try to regulate them.
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The theory of what to eat and what to supplement is not too useful, so let's go to the hospital and have a look.
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Ingredients for seaweed pork heart soup: 50 grams of watery seaweed, 250 grams of pork heart, appropriate amount of vegetable oil. Excipients:
3 grams of salt, 15 grams of cooking wine, 10 grams of green onions, 5 grams of ginger. Method: 1. Wash the seaweed and tear it into pieces for later use.
2. Cut open and wash the pig heart, put it in a pot of boiling water to remove the blood, remove it, wash it, slice it and set aside. 3. Heat oil in a pot, stir up the fragrance of green onion and ginger slices, put in the pig's heart, cook the cooking wine until the water is dry, add 750 grams of salt and water, cook until the pig's heart is cooked, add seaweed and monosodium glutamate to boil, and put it in the soup basin.
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Hardly effective You can go check it out It's not a small matter after all.
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