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Chestnuts are rich in nutrients, containing a lot of ingredients needed by the human body, eating more chestnuts can also be a good way to prevent the occurrence of some diseases, and also has a certain effect on the prevention of aging, there are many chestnut practices, the simplest and most convenient way is to boil chestnuts, not only the practice is very simple, but also helps to retain the nutrition of chestnuts, which is conducive to better digestion of the body. So let's take a look at how to make boiled chestnuts.
The practice of boiled chestnuts.
Preparation of boiled chestnuts one.
Ingredients: 1000g chestnut, appropriate amount of water.
Method:1Prepare the chestnuts and wash them with water.
2.Add water to the pressure cooker and cover the chestnuts.
3.Cook the chestnuts over high heat, about 40 minutes.
4.Then slowly release the gas from the pressure cooker.
5.Open the lid and remove the cooked chestnuts.
The second method of boiling chestnuts.
Ingredients: 1000g chestnut, appropriate amount of water.
1.Wash the chestnuts and put them in the inner pot of the electric pressure cooker.
2.Add water, select the all-purpose stew function, and set the time to 35 minutes.
3.Then open the lid and serve.
The recipe for boiled chestnuts is three.
Ingredients: a plate of chestnuts, a pot of water.
1.Prepare the freshly selected chestnuts and gently cut the cone of the chestnuts with a knife.
2.Depending on the knife edge, the shape of the chestnut split when cooked is also different.
3.Put it in a pot, add more water to the last chestnut noodles, cook for about 20 minutes, and then remove and serve.
Tips: The water must be kept when the chestnuts are cooked or over the chestnut surface, otherwise it will not be easy to peel off, or the texture will not be beautiful.
Other practices for chestnuts:
1. Tea tree mushroom chestnut chicken.
Ingredients: tea tree mushroom, chestnut, half chicken, green onion, ginger, star anise, Sichuan pepper, salt, light soy sauce, dark soy sauce, cooking wine, a little sugar.
1. Soak dried tea tree mushrooms, remove roots and impurities, wash and set aside. Peel the chestnuts and set aside. Cut the chicken into pieces and wash it for later use, cut the green onion into small pieces, and slice the ginger.
3. Add light soy sauce, dark soy sauce, sugar and cooking wine, stir-fry evenly; Add the tea tree mushrooms and chestnuts and stir-fry.
4. Add boiling water, submerge the chicken pieces, turn to medium-low heat and simmer for 30 minutes until the chicken pieces are cooked and rotten, add salt to taste, and reduce the juice over high heat.
Efficacy: Tea tree mushroom has the effect of nourishing the kidney, nourishing yin, strengthening the spleen and stomach, and enhancing the body's ability to prevent diseases.
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Chestnuts are very popular with everyone, because chestnuts themselves are very sweet, and they are also rich in various nutrients, which can meet the needs of our human body for body functioning. Therefore, eating chestnuts in daily life can prevent the occurrence of many diseases, and the practice of chestnuts is also very simple, and they can be boiled directly, so how to cook them to be delicious? Let's take a look.
How to cook chestnuts delicious.
Boiled chestnuts method one.
1. We first prepare the chestnut, and then soak it in clean water for a period of time to wash it.
2. Then put the chestnuts into the pressure cooker and add an appropriate amount of water to submerge the chestnuts.
3. The pressure cooker is very fast, and it is okay to wait for about 40 minutes.
4. Then you can release all the gas from the pressure cooker.
5. At this time, you can open the lid of the pot and put out all the chestnuts to eat.
The second method of boiling chestnuts.
1. First wash the chestnuts with clean water, and then put them all into the electric pressure cooker.
2. Add an appropriate amount of water, be sure to submerge, select the function all-purpose stew, and wait for 35 minutes.
3. When the time is up, open the lid directly and eat.
The recipe for boiled chestnuts is three.
1. First wash the chestnuts with water, and then use a knife to cut a few knives on the cone of the chestnuts.
2. The purpose of cutting a few knives is to make it easy to eat when eating chestnuts.
3. At this time, put the chestnuts into the pot, add an appropriate amount of water, boil over high heat, and wait for 20 minutes before eating.
Other practices for chestnuts:
Tea tree mushroom chestnut chicken.
1. First of all, put the dried tea tree mushroom into the water and soak it, and then remove all the roots and impurities of the dried tea tree mushroom, and then wash it.
2. Then remove the outer skin of the chestnut and set aside.
3. Wash the blood of the chicken, then blanch it in boiling water, then remove and drain.
4. Cut the green onion into small pieces and slice the ginger.
5. At this time, you can heat the pot, put the green onion, ginger, star anise, and pepper into the pot for stir-frying.
6. After the fragrance is fragrant, put in the chicken pieces for stir-frying, wait until the color changes, then you can season, add an appropriate amount of light soy sauce, dark soy sauce, sugar, cooking wine and continue to stir-fry.
7. Then add tea tree mushrooms and chestnuts and stir-fry continuously.
8. At this time, add an appropriate amount of boiling water, submerge the chicken pieces, boil it over high heat, then turn to low heat and simmer for 30 minutes, then you can add salt, and then reduce the juice on high heat.
Efficacy and function: This dish can nourish our stomach and intestines, and can strengthen our immunity, which is very suitable for people with weak bodies.
Chestnuts have a good taste, and they can also be used in cooking, and we can eat them directly as a complementary food. Moreover, chestnuts are rich in plant fiber, which can speed up the peristalsis of the stomach and intestines and speed up food digestion.
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Sugar boiled chestnuts, chestnut porridge, chestnut roast chicken, chestnut stewed chicken, boiled chestnuts and other methods are delicious, the following is the method of boiled chestnuts:
Ingredients: 1000g fresh chestnuts.
Steps: 1. Prepare the chestnuts.
2. Wash the chestnuts with water.
3. Add water to the pot and cover the chestnuts.
4. Start boiling the chestnuts for about 40 minutes.
After a few minutes, slowly release the gas from the pressure cooker.
6. Open the lid.
7. Remove the cooked chestnuts.
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Method. First chop the ribs into segments and blanch them with boiling water, take them out for three minutes and put them in a wok to color them with sugar, then wash the chestnuts, put them in the pot and put them in the light soy sauce, ginger and an appropriate amount of chili pepper together to heat and boil, and then simmer over low heat for 40 minutes, and finally put edible salt and then use high heat to thicken the soup sweat.
Prepare 750 grams of fresh chicken, 300 grams of chestnuts, salad oil, chili sauce and green onions, ginger, cooking wine, edible salt and other seasonings, slaughter the prepared local chicken and chop it into blocks, smash the green onion and ginger and put it in the chicken, add cooking wine to mix and marinate for three minutes, then put salad oil, edible salt and pepper and light soy sauce, and chestnuts mix thoroughly, put it in a large bowl, steam it in the steamer, and steam it for another 40 minutes after boiling.
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Sugar boiled chestnuts, chestnut porridge, chestnut roast chicken, chestnut stewed chicken, boiled chestnuts and other methods are delicious, the following is the method of boiled chestnuts:
Ingredients: 1000g fresh chestnuts.
Steps: 1. Prepare the chestnuts.
2. Wash the chestnuts with water.
3. Add water to the pot and cover the chestnuts.
4. Start boiling the chestnuts for about 40 minutes.
After a few minutes, slowly release the gas from the pressure cooker.
6. Open the lid.
7. Remove the cooked chestnuts.
I can't buy the taste of the chestnut syrup I ate when I was a kid anymore.
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