Recently, I feel that my heart is not normal, why do I always feel that I have a psychological probl

Do you come in and feel suspicious, always feel that something unlucky is going to happen, and you are very depressed, everyone will be depressed, don't take it to heart, you can listen to songs, relax yourself, you may be too nervous during this time, have a bad mood, be happy, find a friend to talk to.

Listen to some relaxing songs and find someone you can trust to talk to, you are feeling lonely.

It's not because you're ...... dogLet's open up and release the pressure appropriately.

It may be that the dog you raised is dead, there is an indescribable sadness, in fact, it is normal to feel that you are not normal, I often have, in fact, we are under pressure recently, do something you like, and then raise a cute puppy, properly let yourself relax, or keep yourself busy, sleep when you are tired, and give yourself a small hint in your heart every day: I am great! It'll get better slowly, give yourself confidence... Come on!

You're a girl, you should have been hit by something, get some rest, go see a doctor.

Young people should listen more so that they don't think cranky.

It's okay to go out for a walk and rest assured.

Soak up the sun, participate in group activities, and be cheerful.

This is your own fantasy in your own heart, sometimes you watch too many horror movies, and on certain occasions, you will be haunted by your heart, and the situation will feel very similar to a certain horror movie, and then you will only think about it more and more uneasy, and it is completely in your heart. But at the same time, it is not excluded that some energy bodies that do exist and that we cannot see are all around you.

It's too lonely, are you living alone? It's good to have some crowd activities.

Watch some comedy, such as life big**.

Is there any pressure, it is appropriate to release it, you can go out to play, or chat with friends.

Relax, relax and get out and about!

You're restless! Take some calming medicine and rest more.

Work is stressful, find a few friends to go out to eat, chat, sing, and relax.

It's so depressing, I need a quiet environment to soothe the tension.

Emotionally unstable, painting is more stable, you can try.

I'm in love, and I have too many things on my mind.

It's too stressful, give yourself a vacation.

Go to travel, as long as you feel that you are still psychologically uncomfortable, you will keep traveling, change the environment and change the mood, it will be effective.

If you hang out with friends more often, or find more things to do to keep yourself busy, you shouldn't think about those things anymore.

Is this considered trauma? It's best to find other spiritual sustenance from the new, or you can go out for a walk!

Reading Buddhist books and listening to the Heart Sutra and the Great Compassion Mantra should be useful to you.

Nothing, read more books on your own.

According to the situation you described, I feel that this situation is a matter of your personal heart, you may be a little suspicious and sensitive, very concerned about other people's evaluations, and have no self-confidence and no sense of security. In this case, it may have something to do with your upbringing. You need psychological intervention**.

Don't compare yourself to anyone. Do your best to do your best in your studies, as long as the next time you make a little better progress than this time, you can learn to recognize yourself. Go with the flow.

It has nothing to do with you how others guess the key, you just need to do your best to do your own things well and not leave yourself regrets.