Why do I feel a little dizzy after looking at my phone for a while or not looking up?

Hello, looking at the mobile phone in a posture for a long time, cervical spondylosis is bound to be serious, it is recommended that you go for a check-up, and the ** should be early. And break bad habits. For the sake of health, please work on yourself.

Long-term use of computers and long-term looking at mobile phones (especially looking down at mobile phones) will compress the neck cone, resulting in blood circulation disorders in the neck, causing temporary insufficient blood supply to the brain, thus causing dizziness and dizziness. It is recommended to go to the hospital for a neck examination, pay attention to avoid looking at mobile phones and computers for a long time, and turn your head frequently to move your neck.

Playing with mobile phones for too long will cause brain hypoxia and dizziness, and lowering your head for a long time will also cause cervical spine compression, so that the brain oxygen supply is insufficient. Most people with low heads have a bad cervical spine, so they can't play with their mobile phones for a long time, and it is best to do more neck exercises, such as slowly turning the neck, or tilting the head and neck back, etc., which can effectively relieve dizziness or cervical spondylosis.

Because when you look down at your phone, your cervical spine will compress the blood in the brain**, and when you look up, the blood** may be too late, and you will be a little dizzy.

Always looking at the mobile phone, keeping his head down, and being in a posture for a long time, the cervical spine is sick, which will lead to insufficient blood supply to the brain. That's why when I look up, my head gets dizzy. In this way, I should pay attention to it in the future and look at my phone in a few postures.

It's best to look at your phone less. This is cervical spondylosis. If you don't pay attention, it will get heavier and heavier in the future.

Because people often keep a posture when looking at their mobile phones, this will cause insufficient blood supply to the brain, and mobile phones also carry a certain amount of radiation, so it is better to look less.

That's because you always look down at your phone and get a little dizzy, so you don't look at your phone for a long time, you have a time limit, so that your head will not be so dizzy slowly, if it's not good, you can go to the hospital to check it out and see what the cause is?

Cervical spine compression, poor blood flow, harmful to health!

Looking down at the phone for a long time, looking up and dizzy is a sudden change in the flow rate of the cerebral blood supply, which is medical"Burst pressurization"phenomenon, which should reduce the continuity of a pose.

Is it a problem with your cervical spine that will cause dizziness when you look down and then look up? It's better to go to the hospital for a check-up. If it is caused by long-term mobile phone play, it can reduce the number of times you play mobile phone, because health comes first.

Looking down at the phone for a long time can easily cause cervical spine problems, and if there is a problem with the cervical spine, compressing the nerves may cause dizziness, dizziness and pain.

Hello friends, this may be a high concentration and then the eyes are more tired, sitting for a long time, a little lack of oxygen, it is recommended that you go out and breathe some fresh air, exercise and exercise.

If there is a problem with the cervical spine, it can also be caused by eye vertigo (optic nerve problem), so it is recommended to have a hospital examination.

Why does he and I not have a little headache after looking at the phone for a while, it is because of the damage caused by the cervical spine caused by bowing the head for a long time, and the cervical spine is connected to the brain, so there will be a feeling of dizziness. Month.

Always look down at the mobile phone, maintaining an action for a long time is easy to cause insufficient blood supply, and it is also very harmful to the eyes, if you have time, you should strengthen exercise, look at the outdoor scenery more, and care more about the people around you. Web Links.

This is a condition caused by poor blood flow caused by holding one position for a long time.

If you don't look up for a long time or look up suddenly, the blood supply to the brain will be insufficient, and the person will feel dizzy.

Because mobile phones have radiation to the human body, plus long-term staring will be uncomfortable.

It may be that the phone has been looking at it for too long to take a break.

It should be that I have been bowing my head for a long time, and I am a little hypoxic in the brain.

Always bowing the head of the cervical spine is not good, resulting in poor blood circulation. I'm going to get dizzy. The blood supply to the brain is insufficient!

Don't keep one posture all the time, and move the lower cervical spine properly.

If the problem is more serious, it is recommended to go to the hospital, be more active, rest well, and look at your phone less.

If you stay in one position for a long time, it will cause damage to your body.

This is the first time I've heard this question.

It may be because the words on the phone are relatively small.

Because looking down at the mobile phone all the time will compress the cervical spine, so there will be dizziness after a long time, we should not be a low-headed person, do not look at the mobile phone for a long time.

This is normal, because the radiation of the mobile phone is too large. Including when sleeping at night, try to keep your phone as far away as your own head, because it is very magnetic.

If you are in one position for a long time, you suddenly raise or lower your head. will produce slight dizziness.

This may be caused by low blood pressure, you can measure some lower blood pressure, if the blood pressure is too low, you can't bow your head, it is too long.

It is the lack of blood supply to the brain caused by you bowing your head for too long, so don't look at your phone for too long, and this situation will be alleviated.

Dizziness may be a cold, cervical spondylosis, anemia, Meniere's syndrome, arrhythmia, poor rest time and quality, all of which may be caused. In addition, pay attention to lacunar cerebral infarction, high blood pressure, it is possible to strengthen physical exercise at least once a day, sweat at least once a day, and pay attention to nutrition, to rest well, the symptoms mentioned by the questioner are actually common to most people, don't worry.

First consider whether it is anemia or not, and I don't know if you are male or female.

If it is a woman, it should be menstrual anemia, which is normal.

If not, then you are not sick and can go to the doctor. At the same time, strengthen physical exercise, sweat at least once a day, and pay attention to nutrition and rest well. This is the kind of symptom that most people actually have, so you don't have to worry about it.

Because the human brain is affected by magnetic fields, people who do not have very strong vestibular function will do this.

Second, blood flow is affected, resulting in a lack of oxygen to the brain, so you will also get dizzy.

If you spend too much time on the Internet or reading a book, the blood circulation in your body is slow, you stand up or raise your head violently, and the blood in your brain can't keep up with the transient lack of oxygen in your brain, which is nothing.

Hello, your condition may be caused by insufficient blood supply to the brain, which is what the doctor calls posterior circulation ischemia. Computed tomography (CT) of the brain should be performed if necessary to rule out cerebrovascular accidents. It is necessary to ensure a quiet environment and adequate sleep to avoid overuse of the brain and mental stress.

Suggestions: Don't eat fried and spicy food, it has a good effect on your dizziness, I wish you a good day.

Strengthen physical exercise Sweat at least once a day and pay attention to nutrition Take a good rest The symptoms mentioned by the landlord are actually common to most people Don't worry.

If you look up at the sky, the clouds are drifting in the sky, and there is no other reference in your eyes, it is easy for you to not be able to define the direction of up and down, left and right, and you will be dizzy.

It's been a long time

When you stand up suddenly

Blood doesn't reach the head very quickly

That's why you're black-eyed and dizzy

Because the blood supply to the brain will be insufficient, the insufficient blood supply will cause dizziness; In addition, muscle memory is not long and cannot be stabilized.

It has a lot to do with the ear, which is the system of balanced supervisors.

Instantaneous blood flow, cerebral ischemia and dizziness.

That's not for everyone, it's the organ in the brain that controls balance.

Even if it is, I think it may be that there are fewer outdoor activities.

Some people may have physical problems.

Compression of the cervical spine and obstruction of blood flow.

For there is a moon and stars in the sky.

Anemia, nutritional deficiencies, more calcium supplementation.

Because the water in the eyes has gone into the head, o( ohaha

I guess I'm anemic, and I'm going to do the same

Analysis:

Hello, depending on your baby's symptoms, you need to consider whether there is a hypoglycemic disease or a hypotensive disease. It is necessary to see a doctor aggressively, and a CT of the brain is also required to rule out the possibility of occupancy of the brain,1 and an ENT visit to rule out Meniere's syndrome.

Suggestions: It is recommended to pay attention to hygiene, pay attention to eating on time, hemoglobin test, blood sugar test, etc.

Brother, you have to exercise more, you will be fine if you exercise more, when you are dizzy, your blood pressure is low and your blood sugar is not enough. And the more you sleep, the more tired you are, get up early in the morning to have breakfast, and don't eat breakfast. You know.

Wake up early, eat breakfast, and exercise moderately.

Industry is good at diligence, and absurdity is frolic; Actions are made in thought, and destroyed in follow.

It's been too long to see a place... Or look up too violently... Or the brain is deprived of oxygen.

Ah, brothers, exercise more, exercise more on the right side of your body, dizziness, blood pressure, blood sugar is not enough. There is also more sleep that is definitely more tiring, getting up early in the morning for breakfast and not eating breakfast.

Just wake up early, eat breakfast, and exercise regularly.

Probably a little low blood pressure.

If you look up, dizziness, nausea, etc., you may find symptoms caused by cervical spondylosis.

Due to bowing the head or being in a posture for a long time, it causes compression of the nerves and causes dizziness on the drip.

Looking at the description, it seems to be a more serious cervical spondylosis, and the deformed cervical spine compresses the nerves, which will have your symptoms. I don't have any other advice, go to a big hospital, 21 years old is still very young, and it is easy to cure.

It may be low blood pressure, cervical spondylosis, go to the hospital to see.

Blood pressure is a little low Go to the hospital to have a look.

Let's go to the hospital and don't waste time here.

It's hypoglycemia, you look up suddenly, and the brain doesn't have enough blood for a while, so you get dizzy, and it's normal for you to have this kind of situation.

It is mainly due to a sudden decrease in cerebral blood flow** and is sometimes related to the carotid sinus reflex.

If the cerebral blood supply is insufficient, it is good to stand up and raise your head slower in the future.

Is it a lack of qi and blood, exercise more, strengthen nutrition, work less with your head down, and often look at it from afar.

It's possible that your head has been low for too long, du

The brain is for zhi

Insufficient blood. The time for the head to be lowered is long, and the time to raise the head should be slowly raised; Come on, don't be a fierce one, it will cause dizziness for a short time.

If you do this a lot and work at the desk for a long time, you may also have a cervical spine problem! It is recommended to go to the hospital for a check-up.

You're too sensitive.

Is it motion sickness? “

Because the brain is congested, I suddenly raise my head, and the blood flows backwards, and I don't adapt.

This is because the blood has an inertia, when you sit the blood flow upwards has a fixed speed, you stand up suddenly, the head quickly moves upward, and the blood can not immediately keep up with the action of the brain due to inertia, resulting in the blood that was originally going to flow to the brain is thrown below the brain by the brain, at this time the cerebral blood supply is insufficient, affecting the visual and other senses, so it will be dark in front of the eyes.

The blood circulation is not smooth, and the blood is concentrated in the lower limbs when you get up, resulting in a short period of insufficient cerebral blood supply, and dizziness is a normal phenomenon.

Generally, you will feel dizzy when you stand up violently, because when you squat again, the blood is accumulated in the lower part, and standing up so violently will cause ischemia in the brain, so it is easy to cause dizziness.

I'm always like that. I still feel like it's dark in front of me.

It's all normal... Eat more and eat red date stewed eggs. You can also eat red dates as a snack (don't eat too much, you'll get fat...) Or go to the pharmacy to buy blood tonic granules... Very useful.

However, it is normal for girls to have anemia. Don't be nervous :)

Insufficient blood supply to the brain caused by sudden getting up, enhancing physical fitness.

That's because the blood supply to the brain is insufficient, which is normal, and everyone has this condition.

Normal! When you squat down, blood circulates in the brain. When you get up, the blood is still in its original state, so you'll be a little dizzy and you'll be fine for a while.

The book says that it's normal for people to get dizzy when they stand up, and I won't write about the explanation if it's too long, which is similar to the explanation on the 5th floor. If you have nausea, it doesn't look like anemia, so let's check the nerves.

I also have such a phenomenon, it should not be anemia, it may be that the neuroreceptors are difficult to control, and it is a bit unturnable

Because of the short time, there is no blood circulation! Didn't get a timely loop.

Severe anemia, go to the hospital for a check-up.

The solution is to cough when you get up, and you have to get up and cough at the same time.