To what extent do men train their muscles to what extent are women most liked?

From the perspective of women's aesthetic standards, how man's muscles are is not the point, the focus is on the man's appearance, the muscles with high appearance are bigger, smaller, all the same, they are all perfect, they are ugly, your muscles are beautiful, big, and perfect, women will also say that they don't like it, and they are uncomfortable to watch! So the appearance determines the beauty of the muscles! Handsome men will be liked by women no matter how much they train their muscles, and ugly men will be excluded no matter how they train!

Take off your top, you can clearly see your abdominal muscles and pectoral muscles, and you have the habit of exercising, in the eyes of girls and Xiaoshou, this is the best, haha.

With the development of muscle training in the United States, and the degree of China's opening up to the outside world has gradually increased. More and more people are starting to join the fitness bandwagon.

Fitness has become the daily life of most white-collar workers.

And along with the change of aesthetic concepts, male muscles have become a part of many women's appreciation.

More and more men are becoming aware of the benefits of muscle building and joining the fitness bandwagon.

But for many people, fitness is not that easy.

Because each person's physique is different and the absorption of nutrients is different, different people have different body types, some are too fat and some are too thin.

These people need to exercise different items, and muscle training has a lot of randomness, take a part of the body, even if different people are in the right position, but the internal muscles are different, the muscles exercised are different.

So even if you do the same project, many people don't get the same results.

Moreover, many people can't do standard exercises to achieve standard movements, and non-standard movements can easily damage our muscles, which is very likely to cause muscle strain.

Therefore, when doing anaerobic muscle exercises in fitness, you should pay attention to the standard degree of your posture.

Moreover, muscles are not necessarily as developed as possible, although some women like tough guys with bulging muscles and feel particularly masculine, but for most women, that kind of muscle is too scary.

It's all a little scary.

And for us yellow people, due to the innate system, it is extremely difficult to train into a strong man with abnormal muscles abroad.

Therefore, our normal situation is to train the muscles to be stronger and more obvious, and the whole person looks a little strong, but it is not scary.

This is a level that many women can accept and prefer.

Schwarzenegger will do it.

Just right, the lines are clear. Don't be too big and think it's scary.

Take me and my little sisters around me as an example, we both like boys with abdominal muscles, but we don't like muscular men, that is, muscles but in moderation hahahaha.

Secretly tell you, if you have a handsome face, we will like 200 pounds, if you are just a simple figure and the face is not good-looking, it is estimated that it will be ......It's really hypocritical.

But there are a few handsome and good figures, two people get along with each other by virtue of personality charm, not by a shell, right, if a girl really likes you, it means that you are already the most handsome person in the world.

Women generally prefer muscular men because they look handsome, feel comfortable to the touch, and make people feel safe.

I like a soft muscular physique. The muscle contours must be soft but not flabby like fat. After a practice, softness means you're relaxing in place, or the training hasn't worked yet.

After strength training, the muscles will expand and the blood vessels will expand, so it looks very large and beautiful, but it is still soft and relaxed. Also, the muscles are not as soft as you think, and if you want to get hard, it must be hard. If you don't build muscles for a while, a person's body will naturally relax.

I think women like men with muscles, such men are strong, and they exercise regularly, so they can develop a body of muscles, and they have a sense of security when marrying such a man, and such a man is sunny, handsome and strong, which is what every woman likes.

Women mostly prefer muscular men. Such a person is a man with a perfect body, a strong body, and a full sense of security. And it still looks very manly and manly!

I think most women like men with muscles, because men with eggs look burly and powerful, which will give women a sense of security and a desire to be protected.

It depends on personal preference, some women like men with muscles, some women like men without muscles, and most women marry when they meet a man they like, regardless of whether he has muscles or not.

It must be a man who likes muscles, feasting his eyes, it's super cool to take it out, and his boyfriend is very secure, full of hormones.

Women like men with muscles, but the premise is that men who are good to themselves are not good looking, but they are definitely not violent or distracted.

I must like a man with muscles, he looks like he is in good shape, and his body will be very good, very beautiful, and there is a sense of looking at Mei to quench his thirst, which is very attractive to people's eyes.

Like muscular men or like muscles, those who don't have muscles still like a little bit of chicken, and now this girl likes muscular men because he's healthy. Handsome!

This actually depends on the individual, but basically the appearance is the first consideration, and the figure with high appearance is generally fine. However, some people who like fitness may prefer those who have big muscles.

This depends on the situation, and generally girls like men who are a little muscular and look powerful.

Everyone's preferences are different, and it is estimated that most women will like men who are a little muscular, feel very manly, strong, and very secure.

Of course they are muscular, just like my girlfriends who love muscles.

Women like men, not for muscles, so whether there are muscles or not is not the key, the key is people's character and moral responsibility.

Do you like men with muscles, or men without muscles, or men with a little muscle? Every girl has different visions and different views, he doesn't necessarily like what he likes, but I think he must like men who are not fat or thin, and have good health.

Most women prefer men who are not muscular.

Most girls like men with a little muscle, and too much muscle is not very good.

Everyone's likes are different, muscular people may think that ** or have a sense of security, and there are some people who like little white face and little fresh meat or something.

This is not necessarily, it depends on what type of girl she likes, and some girls still like meat.

A man with a little muscle, don't be too strong, and certainly not too thin.

A woman's liking is chosen according to her liking, and only she can know what kind of man she likes.

It can be said that they all like to look at women.

The most important point is the issue of hormones, which is 20 times more testosterone in boys than in girls.

In addition, there are great differences in the physiological structure of girls and boys, such as bone density, physiological curvature of the lumbar spine, distribution of skeletal muscles, and so on. In order to achieve muscle growth, you need to gradually overload, which is what we call lifting more weight, and then the bone density of girls is lower than that of boys, so they also have a disadvantage in athletic performance. Therefore, it is quite difficult for girls to be as strong as boys without the use of drugs.

Because boys like to practice and are willing to practice.

Generally, girls don't like to practice, and they think that being thin is good-looking, and it is not good-looking to have muscles.

As men all want a strong body, how many people have been practicing in the gym for 10 years just to train a little stronger, but they are also difficult to achieve, not to mention that the physiological structure is different, men's male hormones are more than 20 times that of women, and it is much easier for men to build muscles than women, so it is conceivable that it is very difficult for women to want to build muscles.

And there is also a difference in the way of training, women can't rush to the same weight every day as men, women are long, streamlined muscles will look better, like Victoria's Secret Angel, bikini competition, which involves training movements and skills, but you don't have to worry about training strength will definitely become very strong, impossible, non-existent. And as a woman, if you don't train muscles, as you age, your muscles will be lost, your skin will be less elastic, and you will only get fatter and fatter.

Gender-determined, boys are born with an advantage in physique, strong secretion of male hormones, endurance and toughness, and rapid muscle formation.

This is because women's bodies secrete significantly less male hormones than men, which are essential hormones for muscle synthesis.

Male hormones secrete more than the total hormones, while girls secrete estrogen on the contrary, and muscles are mainly produced by male hormone secretion.

Physiologically, boys are originally manual laborers, and girls are at home with children, and do not engage in physical or less manual labor.

This is determined by sex hormones. Because the male hormone of boys has the effect of promoting muscle increase while the female hormone does not, so due to the congenital physiological characteristics of female students, the effect is not good and insignificant when training muscles, and the muscle growth is not fast, small and insignificant.

The girl herself is piled up with water, and the water-based poplar is as tender as water. Muscle training is of course much more difficult than for boys.

Because the physiological conditions of boys are many times higher than those of girls, it is much easier than girls to train muscles.

Related to the level of hormone secretion, women who exercise regularly have strong estrogen secretion, and elongated muscle fibers, which will make the muscles more elastic, more delicate and smooth, and the more obvious the feminine characteristics. Men who exercise regularly have strong male hormone secretion, thickened muscle fibers, thicker muscles, and more obvious male characteristics.

Because testosterone is an important hormone for muscle shaping, this is why boys are more likely to form muscles than girls, because girls can't secrete testosterone autonomously, if you take hormones, you can adjust and change, but women practice the same as men, the breasts are gone, can you look good, and there are differences between men, some men who secrete more testosterone are easier to train than men who are less.

Because the body fat content is different. Boys are born with higher body fat than girls.

Girls can also train muscles, but it is very hard, now there are many girls who also like fitness, not only want to have a good figure, but also have a healthy body, and they can also have the confidence to protect themselves when they encounter danger, boys practice muscles, I think it is not easy to be time and perseverance, you look at others and feel simple, the most real is your own feelings, there is nothing that can be taken casually, exercise is to have a plan and persistence, but also not afraid of hardship!

You ask why this boy exercises muscles faster than girls, because his boy's body, and his girlfriend's body, she is a boy who is different, he himself is in a hurry, including muscles, he is relatively speaking, more developed, plus his strength is better than that of girls, well, when he exercises, the strength is greater, and he eats this protein powder, including some other main reasons, or the structure of the body, and another point is that it is a problem of training intensity. Generally, the training intensity of women is less than that of men, which is also a decisive factor, and external hemorrhoids are two factors.

Because 10,000 years ago.

Men seize the position of matriarchal society.

Establishment of a patrilineal society.

It's a tough process.

Trained a whole body of muscles.

Before, women were very strong.

Because boys' muscles are stronger than girls'.

Men are inherently stronger than girls.

There are physical differences between men and women

Women definitely don't all like muscular men, such as me, I like the kind of skinny and tall guys, very clean feeling, on the contrary, I don't like muscular men.

Not necessarily, everyone has their own aesthetic standards, I don't like muscular men, I think it's scary, and I don't even know what to do if he beats me.

I don't think so. I don't like muscular men, I think muscular men don't look good, and it's a little disgusting, but I like the kind of skinny ones that look good.

I like it, because the muscular man is very secure, with him, no one dares to bully him, and with such a boyfriend, he has become very proud.

Most of today's girls really don't like muscular men very much, and some of them will feel that the disparity in strength is too great, and the big man with a body of tendons and flesh will be very violent.

Not necessarily, radish and cabbage have their own preferences, some people like muscular men, and some people like thin boys, and individuals have their own preferences.

No, in fact, some girls will also think that the muscles of that kind of muscular man are too exaggerated and look a little ugly.

Of course not, I just think that muscular men are really not that attractive, and the muscles all over their bodies feel savage to look at.

Do you know what kind of muscular men girls like? Netizen: After reading it, I have seen it! Hahaha.

Yes, a muscular man will make a girl feel very secure, and a man who can exercise his muscles is also very self-controlled, which will enhance the girl's favorability.