What s wrong with taking a nap and always getting flustered? Can t sleep in the afternoon?

That's not, because your brain cells are working all day and reach their maximum at noon, and you want to sleep to see if you have a fast brain rush, so the heart is also working fast, and you feel panicked.

There are two reasons for feeling flustered when you go to bed in the afternoon:

The first aspect is a normal physiological phenomenon, because from the state of sleep to the state of wakefulness, the person changes from the state of vagus nerve excitement to the state of sympathetic nerve excitement. The sympathetic nervous system is excited, the secretion of adrenaline increases, and the heart rate increases, so that the symptoms of palpitation appear, and there is no need to be nervous about this situation.

The second aspect is pathological diseases, such as cardiogenic diseases, common arrhythmias, such as rapid heart rate, pulse more than 100 beats per minute, and palpitation. A heart rate of more than 100 beats can be seen in many types of arrhythmias. For example, sinus tachycardia, supraventricular tachycardia, ventricular tachycardia, atrial fibrillation, atrial flutter, etc., this kind of disease must be diagnosed in the hospital in time.

There are other diseases, such as hyperthyroidism, anemia, etc., which can also cause an increase in heart rate, so be sure to go to the hospital to rule out the presence of organic diseases.

It may be a cardiac arrhythmia. Arrhythmia refers to any abnormality in the origin of the heart rhythm, the rate and rhythm of the heartbeat, and the conduction of impulses.

Arrhythmias can be seen in various structural heart diseases, including coronary atherosclerotic heart disease (referred to as coronary heart disease), cardiomyopathy, myocarditis and rheumatic heart disease (referred to as rheumatic heart disease), but it is not absolute, sometimes arrhythmias can occur in the absence of organic diseases of the heart.

It is a bad habit to go to bed after lunch, and the correct way to do it is to take a nap half an hour after eating.

I also have this situation, stepping on a hot water bottle under my feet every day, and I feel very secure in my heart.

I'm so tired during the day!! Take some calming capsules to recuperate!!

It is recommended that you go for a check-up first, it may also be your own psychological problem, don't think too much, and sleep more. You can drink milk or yogurt before going to bed, not only will you not gain weight, but it will also help you sleep.

It shows that your mental state is in an extremely nervous attitude to fall asleep, such sleep must not be of good quality, often this will lead to insomnia and endocrine disorders, it is recommended that you do appropriate exercise every day to relieve stress.

Because after eating, the blood flow rushes to the gastrointestinal tract, resulting in a relative decrease in blood flow to the brain and limbs, the brain and limbs do not get enough oxygen and nutrients**, lactic acid and other metabolites can not be discharged in time, and after waking up, you will feel dizzy, weak limbs, and soreness all around. There is a folk saying that "sleep after eating, and the intestines are on the back". In particular, office workers often lie on the desk for a nap, which compresses the chest, affects breathing, aggravates the degree of hypoxia in the brain, and causes physiological temporary "cerebral anemia".

The brain and gastrointestinal tract are competing for blood at the same time, often at the expense of one or the other, resulting in the digestion and nervous system not being able to work at full capacity.

Thank you for the trouble to adopt!

Palpitation is palpitation, which is the patient's conscious heartbeat or discomfort in the precordial area of the heart, which is caused by a fast, slow, or irregular heartbeat.

Heart palpitations are a common symptom and are thought to be related to an overactive heart. Healthy people often have palpitations in mood swings, mental stress, fright, physical exercise, heavy physical labor, heavy smoking, excessive drinking, and strong tea. The causes of pathological palpitations include heart disease, hyperthyroidism, fever, severe anemia, and acute bleeding.

In addition, people with nerve failure and cardiac neurosis often have palpitations.

Palpitations are a feeling of heartbeat or palpitation, often accompanied by discomfort in the precordial area. It is thought to be related to overactivity of the heart, irregularity of heart rate, and abnormal stroke volume, which can cause palpitations.

1. Common**.

a) Increased heart beat.

1 Physiological It can be seen in normal people after strenuous physical activity or mental agitation, drinking alcohol and taking drugs such as ephedrine, caffeine and epinephrine can also enhance the heart rate and feel palpitations.

2 Pathological Diseases that cause increased cardiac output such as rheumatism, hypertension, coronary arteriosclerotic heart disease, anemia, hyperthermia, hyperthyroidism, etc., can cause palpitations.

2) Arrhythmias, such as tachycardia or bradycardia (such as high-grade atrioventricular block, etc.) and irregular heart rhythms (such as premature beats, atrial fibrillation, etc.), can make patients feel palpitations.

3) Cardiac neurosis is a clinical syndrome caused by autonomic nerve dysfunction and cardiovascular dysfunction, in addition to palpitations, patients still have tingling or dull pain in the left chest, poor breathing, and often accompanied by other neurological symptoms.

Second, the main points of the consultation.

During the consultation, attention should be paid to the time of onset of palpitations, the relationship with labor, and the accompanying symptoms.

1) Palpitations accompanied by chest pain can be seen in coronary ischemia, myocarditis, cardiac neurosis, etc.

2) Palpitations with fever can be seen in rheumatic fever, hyperthyroidism, pericarditis, myocarditis, infective endocarditis and other febrile diseases.

3) Palpitations with fainting, convulsions can be seen in high-grade atrioventricular block, ventricular fibrillation or paroxysmal ventricular tachycardia, and cardiogenic cerebral hypoxia syndrome caused by ventricular fibrillation.

4) Palpitations with dyspnea can be seen in acute myocardial infarction, cardiac insufficiency, severe anemia, etc.

If the patient has palpitation at noon, there are usually the following factors: 1. Hypoglycemic reaction, for patients with hypoglycemia, the most common symptoms are palpitations accompanied by chest tightness, shortness of breath, fatigue, dizziness, headache, cold sweat, etc. Therefore, patients who usually have palpitation at noon often belong to the clinical symptoms and manifestations of hypoglycemic reaction.

2. Patients with palpitation at noon often due to coronary insufficiency, such as coronary atherosclerotic heart disease, myocardial ischemia, etc., will cause insufficient blood supply to the heart, resulting in clinical symptoms of palpitation. 3. In some endocrine and metabolic diseases, the basal metabolic rate increases at noon and the metabolic rate is hyperactive, such as when the patient has hyperthyroidism and adrenal cortex, it will also lead to palpitation at noon.

Sleep at noon and panic is a sign of heart disease, also go to the hospital for a checkup**.

Panic is sick, you must rest well, and exercise well, and take care of your body in order to live a better life.

The most common cause of napping palpitations and palpitations is tachyarrhythmia due to functional or organic changes, such as sinus tachycardia, junctional tachycardia, supraventricular tachycardia, ventricular tachycardia, etc. It may also be caused by frequent premature ventricular or atrial contractions, and the feeling of palpitation caused by blood pressure fluctuations should also be considered. Non-cardiac causes, such as fever, anemia, hyperthyroidism, and other disorders, can also cause rapid heartbeat, increased myocardial oxygen consumption, and a feeling of palpitations and palpitations.

It is also possible that palpitations and palpitations caused by neurosis are more common in young women and menopausal women, who feel palpitations and will not find any organic diseases through examination.

Is it a sudden feeling of panic? Or is there something in your heart that is bothering you?