I ve been depressed for years, and I want to commit suicide

Life is not only love and marriage, but also your career, your family affection, friendship, these are also warm and precious. What is more precious is that you should learn to have your own ideals and work hard for them to enrich your inner self and self-cultivation. Take good care of yourself.

Sometimes, we feel like we've come to an end, but it's just our hearts that have come to an end. No matter how deep the despair is, it is a process, there is always an end, and avoiding it is never the way. If you have the courage to move forward, maybe the opportunity is in the next second.

Jimmy said that I always see the most beautiful scenery in the deepest despair.

Because of love, are you afraid that you won't find true love, and then you will lose hope for the future?

This is a typical performance of drilling the tip of the horns, although thirty years old, but more to know the true value of love, so when choosing the other half, we must set the requirements too high, don't just look at people's appearance and material conditions, in fact, the most important thing is the heart of men, excellent men are not honest, honest men are not excellent, to jump out of this strange circle, to open up the mind, simple life, happy work, enthusiasm into the circle of society and work, you will find that there are so many good men around you, Of course, there are also married, aren't there still single men? It's not bad to find an affordable man, a man can support his family and be good to you, that's enough! Women can't just look at the romance and material things in front of them, they should take the long term.

Women are afraid of marrying the wrong man, and men are afraid of entering the wrong industry, this is too classic.

Since it's hard to find, don't worry, take your time, there will always be a man waiting for you around the corner!

Why do people live? I think you're struggling with that. Now I'm serious about telling you

Man lives to perpetuate one miracle after another, and then to create one miracle after another. "As long as you live, there is hope. You now have hands and feet and a lot of everything, and you are still very happy compared to those who are struggling in misery.

Cherish life, don't be sad for the split-leg man, and continue to find your true love.

If you want to commit suicide, the solution is as follows:

1. Do a good job of physical and mental health care.

Doing a good job of physical and mental health, a healthy lifestyle and adequate sleep can improve physical and mental health, relieve anxiety and depression symptoms, know that suicide will not solve any problems, and treat your life correctly.

2. Consult a doctor.

3. Seek support.

It is very important to insist on communicating with emotionally stable people, and the support of family and friends, sometimes their understanding and support can warm your heart.

4. Respond positively.

5. Ask for help.

If you encounter a crisis or emergency, call Mental Health** or 120 First Aid** for help in time, not all problems have to be solved by suicide. <>

Maybe you've been in too much pain lately, and these intense emotions have overwhelmed you. Many of us have the idea of killing our limbs when we encounter such a situation. A lot of people have this kind of transient thinking, but I want to remind you that we still have the power to choose what we do.

Even if we have that kind of thought in our heads, it doesn't mean that we will really lose control over our actions and act according to our thoughts. We can also take the initiative to choose a better way to face those difficulties and pains without hurting ourselves. Or maybe this isn't the first time you've had suicidal thoughts, and these frequent thoughts make you panic and you worry about whether you're actually going to kill yourself.

You need to realize that this is because the prolonged hardship and pain you have experienced has caused your brain to catch a cold and also caused some hormonal disorders in your body, so you will have these thoughts frequently.

Summary. If you want to commit suicide, you should learn to divert your attention, go to the hospital psychology department for psychological counseling in time, and if necessary, you can take oral drugs to synthesize, which can be done at the same time, and the effect is very good. When you are unhappy in your heart, you can go to an open place outdoors and shout loudly to vent the suppressed feelings in your heart, or you can go to KTV to sing loudly to vent.

Maintain an optimistic and positive attitude in daily life.

Hello, calm down.

If you want to commit suicide, you should learn to divert your attention, go to the psychological department of the hospital in time for psychological counseling, and you can take oral drugs to synthesize when you want to, you can do a two-pronged approach, and the effect is very good. When you are unhappy in your heart, you can go to an open place outdoors and shout loudly to vent the suppressed feelings in your heart, or you can go to KTV to sing loudly to vent. Maintain an optimistic and positive attitude in daily life.

Hello, although we don't know each other, I don't know what happened to you, and I may not be able to empathize with it, but I think it's okay, there's nothing that can't be filmed, and I'll be envious after a while. Life is very precious, and we still have a lot of people and things we care about, and if we really leave this world, we will never see them again.

If you don't mind, you might as well tell me about you, I can listen to you and give you some enlightenment <>

Advice for dealing with suicidal tendencies:

1. Find support for Kai.

Talk to family, friends or someone in the medical profession to let them know about you. They can give you help and support while offering new angles and solutions.

2. Find professional help.

Consult a psychologist or other professional, such as a counselor or psychiatrist. They can provide more in-depth assessments and**.

3. Seek.

Through counseling, medication, psychology, etc., seek effective **help to get rid of suicidal tendencies.

4. Prevent self-harm.

Keep items that may harm you away, such as medicines, knives, etc.

5. Build self-awareness.

Pay attention to your emotions and emotional state, learn to recognize and deal with your negative emotions and emotions, and actively seek help and support.

6. Find positive ways to deal with emotions.

For example, participating in physical exercise, travel, reading, painting and other activities can help you relieve stress and emotions, and at the same time enrich your daily life.

In conclusion, suicidality is not a short-term mental health problem, but requires long-term help. If you or someone close to you is experiencing this situation, it is advisable to take action as soon as possible to get professional help and support.

1. Suicide Prevention of China Mental Health Association**: 12320

2. Beijing Suicide Prevention**: 800-810-1117

3. Shanghai Suicide Prevention**: 021-6465-0000

4. Suicide prevention in Guangzhou**: 020-8189-9988

5. National Psychological Assistance**: 400-161-9995

These** provide 24-hour counselling and support services to help you with suicidal tendencies and provide the necessary help and guidance. <>

If you have thoughts about taking your life, the first thing you need to know is that the thought is very serious and should be addressed with positive action. Here are some suggestions that may be useful:

They can listen to you and provide professional advice and support, even effectively** mental disorders that may accompany suicidal thoughts.

2.Tell your loved ones and friends what is on your mind. Communicating with loved ones and friends is a great way to relieve pain.

They can give you support, comfort, and understanding to help you find a solution to your problem. If you don't want to talk directly about this with your loved ones and friends, consider speaking out to an anonymous mental health staff member or volunteer.

3.Seek medical help. If you have a specific mental illness or medication problem, you may need to seek medical help with relevant expertise. In an emergency, you can call your local emergency medical services or go to the nearest emergency room for help.

4.Maintain good lifestyle habits. Good eating, sleeping, and exercise habits can help boost mood and self-feeling, promoting physical health and mental stability.

When it comes to getting out of trouble, these healthy habits can keep you positive and optimistic, with a view to finding positive ways to solve problems.

5.Find activities that make you feel happy. Participate in activities that make you happy, such as watching movies, listening, reading, traveling, meditating, or playing sports.

These activities can promote a healthy emotional experience by distracting you, relieving stress and anxiety, and improving well-being and confidence.

If you're having trouble with these methods, you can also seek support from organizations that can provide support and assistance, such as counseling** or suicide associations made up of mental health professionals and volunteers. These agencies can provide emergency help, crisis intervention, and preventive measures to help you overcome suicidal thoughts and promote physical and mental health. Whatever the case, don't go to extremes or give up**, as positive changes to your state are often a long-term process that can sustainably improve your experience and emotional state.