I ve had menstrual cramps for years, what should I do?

Hello, if you have dysmenorrhea, you should have a regular life and ensure adequate sleep. Usually do not wash your hair and feet with cold water, pay attention to rest, do not get tired, do not smoke and drink during menstruation, and pay attention to keeping the abdomen and lower limbs warm. You can use 15 grams of motherwort, 30 grams of jujube and an appropriate amount of brown sugar decoction to take, one dose a day, morning and evening, for dysmenorrhea has a certain effect.

In addition, most people wait until they get married and have children, and their menstrual cramps will naturally be relieved or disappear.

Persistent pain is often a manifestation of endometriosis. In cases where taking analgesics is ineffective, it is advisable to actively look for possible causes. It is advisable to check whether CA125 is elevated and by what magnitude.

It is recommended to do a B-ultrasound to see if there is a chocolate cyst in the ovaries and to see if there are adenomyomas or adenomyosis in the uterus. If you have not yet given birth, you can do a laparoscopy to explore the pelvic situation. In short, endometriosis is a complex system, and it is recommended that you consult your local obstetrician and gynaecologist systematically.

Give a more reasonable plan.

Hello, I'm glad for you - it's still best to see Chinese medicine, go to a relatively large hospital to see, because Chinese medicine can **, *** also less, pay attention not to catch a cold, eat less raw and cold spicy food, you can warm the stomach during menstruation, you can also eat some black chicken Baifeng pills on the days of menstruation, Yueyueshu and so on to relieve the pain first - I hope mine can help you, I wish you and your baby health.

Hello, dysmenorrhea is pain caused by local vasospasm caused by endometrial shedding, you can usually take some antipyretic and analgesic drugs such as Fenpidex, etc., usually pay attention to hygiene, and it will get better slowly, to ** dysmenorrhea, it is recommended that you check B ultrasound to see if there are intrauterine lesions, such as endometriosis, adenomyosis, etc., which can be diagnosed from B ultrasound.

400 grams of apples cut into crescent shapes, put into a pan, pour in red wine and cover the apples. Simmer over medium heat for 15 minutes, then turn off the heat and let the apples soak in red wine for 2 hours before serving. Start eating 1 week before menstruation, once every 2 days.

It's good to have a baby, I used to be, I was in a cold sweat from pain, and I couldn't take medicine, but after giving birth, it really didn't hurt at all, it was really strange, and some old people used to say the same, but I don't believe it, it's true.

I used to have it, but now I've been drinking enzymes, and it's still a little painful when I come, but it's basically negligible compared to before.

But you may want to stick to it for a while at first.

Have you tried it slowly, for external use, to relieve fever, and the effect I think is pretty good.

The effect of the coating I use is okay, just rub it directly on the lower abdomen, and then rub it to get hot, and it doesn't hurt slowly.

Dysmenorrhea is a common and frequent disease in women, which is manifested as lower abdominal pain and swelling before and after menstruation, and may also be accompanied by headache, dizziness, fatigue, diarrhea, vomiting and other uncomfortable symptoms. Clinically, dysmenorrhea is divided into two types: primary and secondary.

Menstrual cramps are best treated with traditional Chinese medicine, which can be used to supplement and relieve pain safely. In traditional Chinese medicine, dysmenorrhea is classified as qi stagnation and blood stasis, cold coagulation blood stasis, damp blood stasis, qi and blood weakness and kidney qi deficiency, among which cold condensation qi stagnation and blood stasis are the main ones.

Traditional Chinese medicine believes that the cause of dysmenorrhea lies in "pain if it is not passed, and pain if it is not honored", which is actually what we call poor flow of qi and blood or deficiency of qi and blood. Beautiful Baby Menstrual Regulating and Blood Activating Capsule inherits the famous prescription of traditional Chinese medicine, which can treat both the symptoms and the root cause of dysmenorrhea, and relieve pain and cure pain. During menstruation, you should pay attention to the warmth of the abdomen and feet, you can use mugwort leaves or ginger to break the feet and soak the feet, which is safe and gentle, and the qi is active, and soak for half an hour every day until the body sweats.

Keep yourself warm, warm your body by drinking hot water, wearing more clothes, etc., which can dilate blood vessels, speed up blood flow, fight uterine smooth muscle contractions, and then reduce pain;

Eat more vegetarian food. Studies have found that low-fat diets such as vegetables and legumes can change the binding globulin that regulates sex hormones in the body, thereby reducing the synthesis of substances that cause dysmenorrhea. Soybeans, in particular, are rich in a plant-based estrogen, which has the most significant effect on inhibiting menstrual cramps;

You can also use red brown sugar, which can relieve menstrual cramps;

You can also use ginger, brown sugar, and red dates to boil into soup, but don't take it at night, because ginger slices are not suitable for eating at night.

Usually don't eat too cold food, the main menstrual diet should pay more attention, with cloth and grass hot compress can be relieved, to recuperate. I used to have a little bit too!

Hello, in the case of dysmenorrhea, it is likely to affect the normal life, so you should regulate the body more and do not have pressure, it is best to pay more attention to conditioning in terms of diet, you can choose warm food or ginger sugar water diet therapy, it is usually recommended to choose black chicken soup, etc., but eat less and eat more often, and do not touch cold water, etc., to see if the sleep and other conditions are normal.