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Twenty minutes after quitting smoking: Blood pressure drops to the level it had before the last cigarette. The temperature of the hands and feet rises to normal.
Eight hours after quitting smoking: The concentration of carbon monoxide in the blood decreases to normal.
Twenty-four hours after quitting smoking: The risk of heart disease decreases.
After two weeks to three months of quitting smoking: blood circulation improves; Lung function increases by 30 percent.
One to nine months after quitting smoking: reduction in cough, nasal congestion, fatigue, wheezing; The cilia of the lungs return to normal function, increase their ability to expel mucus and clear the lungs, and reduce infection.
One year after quitting smoking: the likelihood of coronary heart disease is half that of smokers.
Five years after quitting smoking: After five to fifteen years, the risk of stroke decreases to the same level as non-smokers.
Ten years after quitting smoking: the death rate from lung cancer is half that of smokers; Oral cancer, laryngeal cancer, esophageal cancer, bladder cancer, kidney.
Reduced risk of cancer, and pancreatic cancer.
Quit smoking for fifteen years. Twenty minutes after quitting smoking: Blood pressure drops to the level it had before the last cigarette. The temperature of the hands and feet rises to normal.
Eight hours after quitting smoking: The concentration of carbon monoxide in the blood decreases to normal.
Twenty-four hours after quitting smoking: The risk of heart disease decreases.
After two weeks to three months of quitting smoking: blood circulation improves; Lung function increases by 30 percent.
One to nine months after quitting smoking: reduction in cough, nasal congestion, fatigue, wheezing; The cilia of the lungs return to normal function, increase their ability to expel mucus and clear the lungs, and reduce infection.
One year after quitting smoking: the likelihood of coronary heart disease is half that of smokers.
Five years after quitting smoking: After five to fifteen years, the risk of stroke decreases to the same level as non-smokers.
Ten years after quitting smoking: the death rate from lung cancer is half that of smokers; Oral cancer, laryngeal cancer, esophageal cancer, bladder cancer, kidney.
Reduced risk of cancer, and pancreatic cancer.
Fifteen years after quitting smoking: the risk of heart disease is the same as that of non-smokers.
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It takes half a year to quit smoking, and it usually depends on how much damage you cause to your lungs when you smoke to determine how long it will take for your lungs to recover.
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Smoking is very harmful to the lungs, according to statistics, smokers will have a higher chance of developing lung cancer, long-term smokers have a great difference between the lungs of normal people, long-term smoking lungs will slowly turn black, lung function will gradually decrease, thereby increasing the risk of lung cancer, then, after quitting smoking, lung function can be restored as before?
It is difficult for the lungs to recover after quitting smoking, especially for people who smoke more and more cigarettes, the degree of lung changes is becoming more and more serious, and even after quitting smoking, it is difficult for the lung function to return to the original. But even so, quitting smoking early is still better for lung health.
The function of the lungs is impaired by long-term smoking, and it is almost impossible to change the shape of the lungs from black to normal pink after quitting smoking. Because long-term heavy smoking, tobacco toxin has been attached to the cilia of the lungs, the adhesion on the cilia is very strong, and the black color that has been formed on the lungs is very blue to clear away, so even after quitting smoking, the lung function is still unable to recover to the original.
Although the lung function cannot be restored after quitting smoking, it is worth affirming that after quitting smoking, the villus function of the lungs will gradually recover, and if the villous function can be regenerated, the lung function will gradually recover.
Smoking itself has a certain amount of damage to the lungs, especially for people who smoke a lot and smoke for a long time, the degree of lung damage has been more serious, even after quitting smoking, the chance of developing lung cancer will not decrease. Although quitting smoking does not reduce the risk of lung cancer, the sooner you quit smoking, the less damage your lungs will have, so it's best to quit smoking as early as possible.
The root cause of cancer is the genetic mutation of cells, and most people have more cancerous mutations in their lung cells than non-smokers, and smokers and non-smokers have a higher chance of developing lung cancer. However, this does not mean that non-smokers do not develop lung cancer, only that non-smokers have a higher risk of developing lung cancer than smokers.
In fact, the longer the smoking age of the person in the lungs calcified lesions will be larger, the appearance of calcified lesions in the lungs is already an early symptom of lung cancer, when the lungs appear calcified lesions, even after quitting smoking, the incidence of lung cancer will not decrease, if you want to reduce the occurrence of lung cancer, you should quit smoking as soon as possible, maintain good living habits and eating habits, eat more foods that are beneficial to the lungs, and take care of the lungs to reduce the chance of lung cancer.
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No, even after quitting smoking, it is impossible for the lungs to return to the same condition as before. Yes, the risk of lung cancer can be reduced, and the body can slowly recover after quitting smoking.
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After quitting smoking, the lung function cannot be restored because the damage has been done to the lungs. The chance of lung cancer can go down, so be sure to quit smoking.
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I don't think it's going to be the same anymore. But the chance of lung cancer can go down because you don't smoke anymore, your lungs don't change anymore, and they get better.
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I think that after quitting smoking, it is very difficult for the lung function to recover as before, and the chance of lung cancer should be reduced.
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We all know that smoking is bad for our health, so can our lungs return to normal after quitting smoking?
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Usually eat some lung-clearing foods, such as carrots, pears, fungus, soy milk, honey No, because the smoke tar stored in the lungs cannot be discharged, but after quitting smoking, the body will definitely be better than before.
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Can my lungs return to normal after quitting smoking? Knowledge.
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It doesn't matter if you don't score! The lungs are slowly weakened from the time you are born, and you will not recover when you stop smoking! But you've only been fine for a year, and I've only smoked in college!
Not as fierce as you, but exercise more! Some people smoke for a lifetime and are fine, and some people smoke for a few years and hang up, which also varies from person to person!
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Hello! Quitting smoking will not damage the body's lung function, and can not make the lungs white, smoking will cause many diseases, so quitting smoking is still beneficial to the body and harmless. Wishing you good health.
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We all know that smoking is bad for our health, and the lungs are the most damaging of them. It will not only darken the lungs of the human body, but also cause various major diseases. So, if you quit smoking, will people's lungs still be able to return to normal?
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Smoking can cause hereditary damage to our lungsIt is difficult to eliminate because of the damage, but if a person younger than 35 years old successfully quits smoking, and it takes more than 10 years for the smoking cessation fee to basically return to normal, it will take more than 15 years to be in the same physical condition as the original.
If it is to stop some of the body's blood vessels after a year, it will be reduced by half as it repairs those vascular diseases on its ownAnd if you stop smoking for 10 years, the risk of lung cancer will also be reduced by 50%, and if you stop smoking for 15 years or more, it will be much the same as before we didn't smoke.
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If you quit smoking at the age of 20, your lungs will return to normal, and it will take forever to quit smoking.
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It is definitely better for your body to quit smoking as soon as possible, and it has a lot to do with the length of time you smoke.
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By quitting smoking before the age of 25, you can make your quit smoking shorter and healthier.
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Quitting smoking is good for the lungs, no matter how old it is, it's always good to quit smoking, and it takes perseverance to quit smoking.
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Of course, the sooner the better, and the younger the body's ability to repair, the better.
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Smoking is harmful to health, so it is recommended that everyone must not smoke, and the sooner you quit smoking, the better it will be for your health.
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Look at the smoking age, the longer the smoking age, the more difficult it is to quit. Some people learn to smoke early.
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OK. Changes in the incidence of major organs in the human body after smoking cessation.
1. Respiratory: The relative risk of lung cancer in smokers is 10 15 times that of non-smokers, and after 10 years of quitting smoking, the risk of lung cancer in smokers will be 30% to 50% of those who continue to smoke. Quitting smoking also reduces the risk of pneumonia and bronchitis.
Smoking is the leading cause of chronic obstructive pulmonary disease (COPD), and after quitting smoking, the rate of decline in lung function with age is similar to that of non-smokers.
2. Circulatory system: The risk of dying from coronary heart disease in smokers is twice that of non-smokers. Within a year of quitting, smokers experienced a 50% reduction in this risk. After 15 years of quitting, the risk level is close to that of never-smokers.
3. Nervous system: Compared with non-smokers, smokers have twice as much relative risk of dying from stroke. Some smokers can reduce the risk to the level of non-smokers within 5 years of quitting, while others need 15 years to receive this effect, and quitting smoking improves cerebral blood flow.
4. Pregnant women smoking: 250% higher fetal and infant mortality rates, and the average weight of babies at birth is 200 grams lower than the normal value. If they quit smoking before they become pregnant, they will give birth to babies who weigh about the same as those born to mothers who have never smoked.
5. It will not affect weight: Some people worry that they will gain weight, but a large number of studies have shown that the average weight gain of ex-smokers is only kilograms. This amount of weight gain has little to no impact on health.
Of course, there are very few cases where you have gained more weight (more than 9 kg) after quitting smoking, but the probability of quitting smoking is only 4%. Yes, there is a British scholar (I forget who) has done research to prove that the average person who smokes within five years and then quits smoking can completely return to the physical state before smoking, but quitting smoking requires perseverance, come on.
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If you don't smoke for a long time and don't smoke much, you can even recover completely after quitting smoking. Even if you are an old smoker, after quitting smoking, your lung function can be restored to a great extent. So, there are benefits to quitting smoking at any time, and of course the sooner you quit smoking, the better.
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