Can my lungs return to a healthy state after quitting smoking?

If you don't smoke for a long time and don't smoke much, you can even recover completely after quitting smoking. Even if you are an old smoker, after quitting smoking, your lung function can be restored to a great extent. So, there are benefits to quitting smoking at any time, and of course the sooner you quit smoking, the better.

Long-term smokers, the tracheal mucosa will be damaged, resulting in a lot of secretions from the patient, so after general anesthesia tracheal intubation, it will cause the patient to block the trachea due to secretions, resulting in atelectasis or lung inflammation. So what happens to your body after you quit smoking? In 1-2 days, it will be beneficial for the cells of the whole body to use oxygen.

The smoker's bronchi begin to relax within 72 hours, and the ability to breathe increases accordingly. In 1-2 weeks, the villi in the lungs can regenerate.

First of all, it is not too late to quit smoking, but whether the lungs can return to normal depends on the length of smoking and the amount of cigarettes smoked. It is possible to recover from a short period of time and a small amount of smoking, but for those old smokers who do not fully recover their lung function after quitting smoking, but this is not an excuse for not quitting.

The surface of the lungs is full of cilia that prevent the invasion of dust, particles, and microorganisms, but the coal tar particles deposited at the bottom of the lungs and at the alveoli after smoking, thus destroying the cilia of the lungs. It also makes our lungs black. And the destroyed cells cannot be recovered, and can even lead to cancer.

What are the benefits of quitting smoking, the oxygen level in the blood gradually returns to normal levels, and the level of carbon dioxide decreases. Blood circulation improves, blood pressure decreases, the risk of heart disease decreases, and lung function improves.

If you don't smoke, the bronchial tissue will begin to heal. This process usually takes 6-12 months. At this time, the lung function of some patients can be no significantly different from that of normal people.

After quitting smoking for 1 year, the body tissues and cilia will continue to recover after quitting smoking, and the lung function will gradually increase, and there will be no traces of smoking.

After quitting smoking, our cilia structure will slowly regrow, restore its function, and expel impurities from the lungs. So, when you just quit smoking, you will feel a lot of phlegm, cough, and even cough up some black substance. It's all a sign that your lungs are getting better, and you'll feel less out of breath and breathe easier.

After a month of quitting smoking, the cough and organs decreased significantly, and breathing began to become smoother. After 1 year, the incidence of coronary heart disease is reduced by 50%, and after 5 years, the risk of oral cancer, esophageal cancer, and bladder cancer is reduced by 50%. Let's quit smoking. ‍‍

After smoking, it causes permanent damage to internal organs, which cannot be recovered, (cigarettes maintain gn1989520) after quitting smoking, only the symptoms are reduced, or even just that you feel good about yourself, smoking poison is a lifelong thing.

After quitting smoking, you can only reduce the damage of tar nicotine to the mouth, lungs and other organs, and the lungs cannot return to the state of not smoking, so it is better not to smoke.

World Lung Organization experts believe that it is definitely possible to return to a healthy state after quitting smoking! Unless you don't quit.

No, but it can stop the development of cardiovascular disease.

I have been quitting smoking for 2 months, and in the first month, I often cough, there is phlegm in my throat, and there are still black particles visible to the naked eye in the phlegm, and as soon as I cough it out, I feel refreshed. It's rare to see that this month, and I don't know if you've had the same experience.

I stopped coughing on the third day of quitting smoking, and it has been 13 years since I started, and my lung capacity has increased, and I can hold my breath for up to 1 minute and 45 seconds (I am 60 years old this year).

Thirty years of smoking, quit for 4 months, feel good and continue to work hard