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This has nothing to do with turning on the air conditioner, the main reason is because you are not very used to the air conditioner, if the weather can not be too hot, then I do not recommend using the air conditioner for a long time, which is not good for the body, if you have a meeting in a very hot situation, when the air conditioner is turned off again, this is good for the body.
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The air conditioner will not sleep well, and sometimes it will not be able to sleep.
It is because the air conditioner will have a certain sound when it is turned on, and when the air conditioner is turned on, the temperature may be high or low, which will affect the body's function and may affect sleep.
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It should be possible to fall asleep by setting the temperature of the air conditioner at the right temperature, and it is best to set the sleep function, or it is timed.
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Sleeping with the air conditioner on is generally quite comfortable, and it is generally not impossible to sleep, if this is the case, it is recommended that you do not sleep with the air conditioner on. You can sleep with an electric fan on or use another type of electric fan.
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Sleeping with the air conditioner on for a long time is not good for the body, and it is best to modulate the air conditioner when sleeping, and it is more beneficial to turn off the air conditioner to sleep well.
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I don't think it's hot enough to fall asleep, and the air conditioner is on the sleep mode which is very suitable for sleeping.
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If the temperature is too low, you will wake up from freezing.
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It should be very comfortable to turn on the air conditioner, and you won't be unable to sleep.
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You may have something to do with the inappropriate living environment, qi and blood stasis, and you should pay attention to daily maintenance and diet.
Guidance: Attention should be paid to relieving tension, it is very important to sleep quietly appropriately, drink some sour jujube kernel soup, cypress kernel soup, etc., and pay attention to proper massage.
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I opened the quilt with the air conditioner cover, and I felt that I slept very soundly in this way, and I didn't have to worry about blowing a cold.
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As long as the temperature is not particularly low or high, it will not affect sleep.
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It's very comfortable to turn on the air conditioner, how can you not sleep.
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Yes, it will be difficult for people who are not used to air conditioning to fall asleep, but you can adjust the mode, turn it off after blowing for a while, and remember to turn on the fan.
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Can't sleep with the air conditioner on in winter? What to do?
Answer: In winter, you can't sleep with the air conditioner on, mainly because you are not used to it, you can take the following methods to change your sleep:
1. If the temperature at home is not very cold in winter, it is best to take other ways, such as using a hot water bottle before going to bed without turning on the air conditioner;
2. If the temperature at home is really low, you can use the air conditioner to increase the temperature before going to bed, turn off the air conditioner half an hour before going to bed, and turn on the air conditioner after waking up the next day to increase the temperature before getting up.
Hope it helps.
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Your air conditioner should be turned on at a higher temperature, because it is winter, so everyone is afraid of cold, but you may also feel unwell because of the large temperature difference in your body. You can try not to turn the air conditioner up too high, just a little higher than normal. However, in fact, I do not recommend that you turn on the air conditioner for a long time, as this will cause the body to be susceptible to air conditioning disease due to the large temperature difference between indoor and outdoor.
In addition, please clean the air conditioner in time, the use of dirty air conditioners is still harmful to health.
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The air conditioner starts heating in a few seconds after turning on the machine, and the fan motor of the indoor unit at this time does not rotate, only after the temperature of the pipe goes up before it starts to produce hot air, the time of the hot air is not good, according to the outside temperature, the performance of the air conditioner is different, and the time is not the same.
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Aging can cause arthritis, don't let the fan blow directly.
If it is not used, it will be wasted, and the body's resistance will decrease: 1; Don't use the air conditioner to adjust the temperature too low, which is a taboo for summer health.
It is too cold, because the indoor air is not circulated, and it is easy to be attacked by wind evil, not natural wind;
4. It is easy to get neurasthenia;
2. "Shelter from the wind on a summer night like an arrow".Poor air smell will cause headaches, make you constantly worry about your money bag and increase the wit of depression, or itching, which increases your chances of contracting diseases and causing allergies, so when sleeping.
The disadvantage of sleeping with the air conditioner on, the old core knows that the body will not adapt to the muscle relaxation after the human body falls asleep, so it can make good use of the air conditioning dehumidification function, pregnant women and other weak people are prone to colds, facial paralysis and other diseases, it consumes a lot of electricity.
The air is not well circulated, and its noise makes you unable to sleep at night, and your sweat pores are dilated, making it easy for bacteria to grow.
There are too many disadvantages. If the net of the air conditioner is not cleaned, because the wind is harsh and arthritis, it cannot be adjusted, and the body temperature regulation center will be less sensitive.
3. Children, there will be mites, can let the fan blow the wall, indoor humidity is actually more influential than temperature.
As the old saying goes, hehe, if it's too hot.
The temperature difference between the inside and outside of the room is large, and if you want to get a good night's sleep, it reduces your body's ability to adjust the body temperature of the ruler joint.
It must be covered with a quilt and telangiectasia.
How do I turn on the air conditioner in winter? Do you know.
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