I have a lot of acne on my face, I don t know why it s tender now, I m only 16, please help me 10

Your age happens to be puberty, and the hormone secretion in the body is unbalanced. Zinc deficiency will exacerbate this state, so acne will occur. Then it is recommended that you supplement zinc in time, which will have a good effect on relieving acne.

Then there is the fact that you must wash your face thoroughly, otherwise excessive oil secretion and daily dust will also lead to acne, so it is recommended to choose a cleanser with good plot performance.

There is no beanie on the face, and you are still called a man? Leave him alone and let him disappear on his own!

It's normal to have pimples, but don't squeeze them, even though they're dirty inside. Adolescence. You can ask your family to take you to the cosmetology department of the TCM hospital to see, they have internal and external adjustments, after all, it is Chinese medicine, and it is safe and secure At that time, the doctor will tell you what to pay attention to.

I've seen it for 2 months, and although it costs a lot of money, the effect is really good, and it won't leave a scar. Don't use beauty products casually, try that one today and try this tomorrow, it's too harmful to **. Acne has a lot to do with mood, physiology, and diet.

Doctors are not harmful, they can help you. Don't be afraid of spending money, is your future important or this money important, so that your children can consider it. You can register a number to understand, I hope it will help you!

This is a normal occurrence in adolescence. You can use some acne-repellent cleanser. Eat less spicy foods.

That proves your youth! In fact, acne is something that every adolescent has to experience, at this time, as long as you maintain a good night's sleep, eat less spicy or greasy food, and keep a cheerful mind, it will slowly disappear. There are also acne is a characteristic of oiliness**, so use more oil-free facial cleansers!

Huang Lian**. Yellow lotus grinding flour poured into the loofah water to mix. Sterilization, detoxification, astringency, inhibition of sebaceous gland over-secretion, prevent acne growth.

Adolescence is normal. Wash your face with water and don't eat spicy food.

It's pimples, don't be afraid.

Eat a lighter diet, eat more fruits, be happy, I suggest you try Habo's acne cosmetics, I've only been using it for two weeks, and it hasn't grown back after stopping (but it depends on your own conditions, if you usually use more cosmetics or more serious, it will be good at most a month, no longer long, many of my friends have said it's very good, basically a set of products used to use half of it).

Hello, there are many ways to acne, there are drugs, skin care products, and compound color light skin rejuvenation, it is recommended that you go to a regular hospital in time to do an examination to find out the cause of acne, and then take targeted ** according to your situation, I wish you beauty and health.

Keep the drift sea clean, use a hairpin to pick up the drift sea if necessary, and eat 1 apple a day.

Tomatoes and drink some more water.

Get enough 8 hours of sleep a day.

It should be used to wash the face. Warm summer.

You should also use warm water, eat some fruits and vegetables, and supplement A acid and vitamin C. The best way to save money is to drink plenty of water. Or drink white chrysanthemum tea.

Add some salt to the facial cleanser every day, rub it lightly on your face, and stick to the beanie and it will be gone! The effect is ok.

Use the appropriate herbal acne cleansing water.

and acne cleanser.

Insist on not being clean. Then massage the pimple with acne cleansing water for about 56 minutes every morning.

Use it all at night. Acne will disappear in 12 days. There are also pimples that grow there. It has something to do with your body and mind, for example, if you have a bad temper, acne likes your face. Keep smiling and facing life. Slowly, the acne didn't pull.

I've also had severe acne (acne), also known as pimples, and I've been a good doctor for a long time, but I've left some scars.

Let me give you some advice.

1.Do not squeeze and acupuncture (it will leave a scar), and if you don't pick it, the scar will be much less2Diet. Greasy, high-sugar and spicy foods can not be eaten, wash your face with warm water every morning and evening3Medications, infusions during acute inflammation to control inflammation.

I saw a lot of doctors (I am also a doctor and a dentist), and each doctor prescribed a different prescription and I thought that Chinese medicine was not effective.

I think that with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and then buy).

This combination cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.

6.It is recommended that you go to the ** department of a larger hospital to have a look and listen to the doctor's advice, I hope my answer can be helpful to you! I am also a person who has had acne, I understand your pain and can continue to ask me if you have any questions, you must know everything, you must know everything, you can answer it, I hope to help you, but also hope that you can adopt, thank you!

I am original, if there is any similarity, it is purely copied by others!

Acne is a kind of ** disease, which seriously affects the beauty of the appearance, and its causes are mainly as follows:

Endocrine disorders: such as developmental or endocrine disorders that lead to excessive secretion of **, which cannot be ruled out and blockages the hair follicles, which are the main factors.

Follicular keratosis: Normally, the hair follicle opening is unobstructed and the sebum flows out smoothly. Otherwise, sebum becomes clogged at the mouth of the hair follicle, forming acne.

Foods with unhealthy lifestyle habits: such as excessive consumption of new, fried, and seafood foods, and frequent consumption of high-sugar beverages.

Inappropriate use of skin care products: Oily skin care products, only suitable for dry skin. On the contrary, it will block the hair follicles and cause acne.

Medications: Inappropriate birth control pills and some of their antibiotics can disrupt the hormonal balance system and cause excessive seborrhea.

Staying up late will be long, you have to start paying attention now, otherwise it will become the surface of the moon in a few years.

In fact, as long as you don't leave bean marks, when the endocrine is normal, there will be no beanie, you don't have to worry too much, usually eat less spicy and hot things.

Because you're in puberty, it's normal, it's good to grow past this age, maybe you can use some pearl powder to control oil... And acne**. Just don't eat spicy and sweet.

Puberty development, normal phenomenon, as long as you don't eat too sensitive food, pay attention, never use cosmetics casually, it's not good for your body.

It is a normal phenomenon, only pay attention to your diet, be careful not to stay up late, keep your mood comfortable, and keep exercising every day to reduce the possibility of acne.

Three meals a day are regular and quantitative, stay up less late, eat less hot and spicy food, eat more fruits and vegetables, and be happy! Takes effect in one week.

It is normal to have acne during puberty, eat more fruits and drink more water, and it will be reduced.

Acne on the right cheek: -

Causes: Pulmonary dysfunction. -

Improvement: Pay attention to the maintenance of the respiratory tract, and try to avoid allergenic foods such as mango, taro, and seafood.

Go to the liver fire: Gentian laxative liver soup.

Gentian, raw land, and skullcap are the kings, to clear the liver and gallbladder and expel the evil fire; Bupleurum enters the liver and rises to the sun; Mutong (now the medicine is mostly used in "Chuanmutong"), gardenia plantain, Ze Yuan, heat to go down the bladder; Angelica into the blood, clear the blood and divide the heat; Licorice is a bitter medicine, so as not to hurt the stomach too much. This prescription is a great bitter and cold agent, and it is not suitable for those who have dampness and heat in the liver and gallbladder and have a strong stomach.

Go to the lungs and fire: Epsom white soup.

The earth bone, mulberry, called clear lung and stomach, and the real clear kidney heat, the earth bone into the ground deepest, mulberry is the skin near the root, so into the kidney, clear the coke; Only licorice and japonica rice are the medicine of the lungs and stomach, which can clear and nourish the lungs and gold, and relieve the fire. According to the different symptoms of each person, add ginseng, Zhimu, almond, and Poria cocos to replenish lung deficiency and diarrhea lung fever. This prescription is mainly used to treat lung fever and cough, and it is not suitable for those who have wind and evil external sensations in the lungs.

Try applying Wuji cream, I do it every time I squeeze the acne out, the effect is good, I hope it will help you.

Don't touch the pimple with your hands, which are a source of bacterial infection. It can be disinfected with alcohol, so be careful when washing your face.

Acne on the face, tell you a good way to beautify and not ***: 7 red dates, wash them, cut them into small slices, put them in a thermos cup, pour in freshly boiled boiling water, and you can drink them after 8 hours, and insist on them for half a month.

Tea tree oil. Next time you break it, remember to disinfect it immediately!

You have dampness in your body, so it is recommended that you go to see Chinese medicine, and you can eat some red adzuki beans and crucian carp that can be stewed together.

With Daphwen, made in France, it will be fine in a few days.

Don't use those things, go to a TCM hospital to see, it's best to take TCM. Cure the root cause, you know.

You can try buying some anti-inflammatory pills.

I've used it with a good face, it's not bad, it doesn't leave scars.

It is sold in general pharmacies. It is said that there is never advertising because it is an old brand, and it is all word of mouth.

Add it to mung bean porridge with dragon morning juice!

Go to the hospital to see the ** department, don't buy medicine indiscriminately.

Do you want pimples to ruin your youth?!

A collection of ultra-effective acne creams

At least eight glasses of water a day, and always drink one glass of water in the morning. This first cup is important. Don't get in the sun too often.

Doing more exercise at home can eliminate impurities. And don't touch it with your hands. It will leave a mark.

Stick to it every day. Within a week. It definitely works.

Seek adoption.

There are a few main causes of acne:

1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.

2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.

3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.

4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.

Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.

Milk is the first choice for calcium supplementation.

Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.

When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.

Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.

Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.

Buy aloe vera paste to rub, perfect brand.

Go to the hospital to see if it's a hormone imbalance.