Want to completely quit the Internet, not addicted, not addicted, and nostalgic? What s the best way

You should read more books to distract yourself and focus your energy on other valuable and meaningful things, I think then you will have a better chance of quitting your Internet addiction.

As long as you don't touch your computer or phone, you can go out for a walk when you have time, and you will quit as long as you make good use of your time.

The best way to quit the Internet, not to be addicted, not addicted, and not to be nostalgic is to set yourself a positive life goal and work hard to achieve it every day.

The best way is to make your life more fulfilling and learn other skills.

First of all, you have to have self-control, be able to control yourself, so that you don't have nostalgia for the Internet, and then do something else to distract you.

I think it's good that you have this awareness now, and it's a good thing to want to get rid of some of your bad habits.

I think it's very right to quit the Internet and not get addicted to all kinds of games, so if you want to make a radical change, then you have to make up your mind.

In fact, the method is very simple, you don't touch the computer, don't touch the phone.

Then look for your own interests in reality. People are addicted to the Internet, in large part because there is nothing to attract.

Completely quit the Internet, don't get obsessed, don't get addicted, don't shed tears, so isn't there anything particularly good about this method? Is it only oneself that comes out psychologically, or is it oneself? Looking for something to replace NetEase has nothing to do, what do you like?

If you don't want to become an Internet, find more realistic things to do for yourself, so that you can spread your energy and slowly change. Put yourself in the right frame of mind, believe that you are determined not to be addicted to the Internet, and when you don't get in touch with the Internet for a while, it will naturally reduce your desire to go online.

If you often surf the Internet, or are addicted, the main thing is to do things, and he does not have a certain goal, so he will recheck it.

The only way is not to use the Internet, to live your time to the fullest, work hard, and believe that over time you will quit your Internet addiction.

There are many ways to do this, but the most important thing is self-discipline.

If you want to completely quit the Internet, you just need to rely on your own strong will.

If you want to completely quit the Internet without addiction, addiction, and nostalgia, what is the best way? This requires perseverance and will, and what a person without perseverance and will says is in vain, as long as he wants to quit, he will definitely be able to quit.

Isn't it possible to find something else for yourself to do?

In this case, it is better to hide your mobile phone, don't use it like this, and you will slowly quit this addiction.

Minors have poor self-control and cannot control themselves well. Once you play with your mobile phone or computer for a long time, you will easily become addicted to it, leading to the occurrence of Internet addiction. The biggest reason for this is the indulgence of parents and the neglect of children's education, parents must first reflect on themselves and change their educational concepts and methods.

If you find that your child has signs or conditions of Internet addiction, Zhengzhou Chenfeng Education, a professional youth education school, suggests that parents can start from the following aspects.

1. Carry out necessary control over the environment in which teenagers go online.

2. Control students' money. Modern family structure is almost all only children, they are the little emperor of the family, favored by their parents, and have a lot of pocket money, while most of the "Internet addicted" students generally go to Internet cafes to surf the Internet, and the extra pocket money provides them with help, and some students even spend all the money for food. It is imperative for parents to control their children's pocket money, but it does not mean that they will not give a penny from now on, as long as they can maintain normal expenses, they are forced too quickly, and those students who can skip meals and sleep in order to surf the Internet may embark on the criminal road of stealing.

3. Parent-child communication should be more.

The best way to communicate with each other when communicating, parents should learn some Internet knowledge, understand the Internet topics that teenagers are interested in, and parents and children can talk about it together when they have a common topic. In the process of parent-child communication, parents can tell teenagers about the consequences of Internet addiction and give teenagers vaccinations. One thing that parents should pay special attention to when talking is that they should not only talk about learning.

Parents should master certain psychological knowledge, be able to gain insight into the changes and needs of teenagers, and understand the reasons why teenagers are addicted to the Internet, so as to change teenagers at the right time and in appropriate ways to help them get out of the maze of Internet addiction.

4. Enrich the lives of teenagers.

It takes some time to quit internet addiction, so don't give yourself a death order in the first place: don't touch the computer! You can try to slowly reduce the time spent playing games, 15-30 minutes a week according to your situation, and the reduced time can be watching TV, magazines, exercising outside, etc., without forcing yourself to put down the game and study immediately.

In this way, your antipathy will not be too high, and you will be able to relax and think less about games when you continue to study. It is important to understand that quitting Internet addiction has a lot to do with one's self-control, so self-improvement, self-control and self-examination can help oneself.

Seeking help from parents, teachers, and classmates for supervision and support is also an important force in quitting Internet addiction. If you are an Internet addicted teenager, you must communicate with your parents, chat with your parents more, play ball with your classmates, and if you have classmates in self-study, join them, focus on other aspects, and play less games. You also need a good growth atmosphere, and don't chat with friends who like to surf the Internet, because chatting often talks about games, which will lead to your Internet addiction.

Instead, reach out to serious students and see what activities they spend their days through.

The most important thing to answer the question of teenagers to quit Internet addiction is the following: First, they realize the serious harm of Internet addiction, such as endangering interpersonal relationships and feelings with parents, and at the same time let their academic performance decline, at this time they will take the initiative to quit Internet addiction, which is the most critical, only if they are willing to quit Internet addiction, have the willpower to do this, and are willing to cooperate to overcome the problem of Internet addiction. 2. Properly develop healthy behaviors, such as reading more, chatting with good friends more, and eating and living regularly, and exercising appropriately every day, these behaviors can effectively divert attention, make life become fulfilling, and finally quit Internet addiction.

3. Properly develop relationships, especially maintain the relationship between yourself and good friends, and at the same time communicate more with your parents, only by seeking more understanding, tolerance, and help from your parents is the greatest source of happiness and happiness.

"Ten Don'ts" to quit Internet addiction

Tao Hongkai's view on quitting Internet addiction: Ten don'ts. These points of view are mainly addressed to the parents of the child, and they are:

1. Don't despair. It is necessary to believe that the child's problem will be solved, which is the premise and foundation for solving the child's problem. Never give up on children, there is no child who is not well educated, only the wrong way. Many times, the child is innocent and is the victim.

2. Don't be superstitious. You can't trust just one person and not trust other volunteers, doubt volunteers. Kicking off children's Internet addiction depends on the strength of the whole society, including parents, teachers, volunteers and all people of insight with a sense of social responsibility.

3. Don't rush for quick success, ask for immediate results, and see your child get rid of Internet addiction immediately. It takes a process to solve anything, not to mention that a child's Internet addiction is the result of a variety of factors.

4. Don't treat children as adults. Children are children, and children will go through many twists and turns in the process of growing up, and Internet addiction is just one of them.

5. Don't be a traditional parent who is always commanding and commanding. Be a modern parent who can communicate with your child, learn to be your child's friend, and when your child encounters a problem, he will tell you.

6. Don't spoil your children. Doting is too loving, don't let the child worry about anything, no, let the child understand the responsibility of being a person as soon as possible, that is, let him learn to worry about his own affairs and family affairs as soon as possible.

7. Don't discriminate against children. If the child makes a mistake or does something wrong, help the child analyze the reasons for the mistake, and never discriminate against the child and hurt the child's self-esteem. Children who make mistakes need respect more than sarcasm and sarcasm, which is the most stupid thing to do.

8. Don't be child-centered, and don't want everything to be parent-centered. Principled things must be adhered to, such as morality, such as respect for elders, such as kindness, these principled things cannot be lost, even if the child is not happy. In the same way, parents can't be self-centered, such as busy work, overtime, just leave their children aside, or always focus on their own affairs, think that their children's affairs are trivial, and don't take them to heart, so that sooner or later the child will have problems.

9. Don't look at today's children with old eyes. To keep pace with the times, the times are different, concepts and ideas must change, and parents should actively learn new knowledge, new concepts, and new methods.

10. Don't ignore your child's computer network education. Prevention is the best rescue measure, don't wait until your child is addicted to the Internet to find a way to quit and save it. Children should be educated about this aspect before they come into contact with computer networks, so that children can understand that computer networks are like dictionaries, tools for our learning and work, not toys.

Make the right use of this latest and most advanced human tool, and not just play with it as a high-end toy.

The correct way to control Internet addiction is to replace **. There is a kind of lamp equipped with a signal jammer, which can be timed before the child sleeps normally, and the mobile phone has almost no signal, and the child can no longer be obsessed with online games without a signal, which can greatly and effectively control Internet addiction. But the child has developed the habit of playing with mobile phones, and suddenly there is no mobile phone, and the heart will be lonely and empty, so an intelligent voice system is installed in this lamp, which can listen to songs and learn.

It is also possible to play. It is through these two points to attract children's attention, get rid of children's bad habits of Internet addiction, improve children's eyesight, and academic performance. This lamp also has the function of releasing a large number of negative oxygen ions (more than 20 million) in a short time (a few seconds), which is called:

Vitamins in the air can effectively purify indoor air and degrade formaldehyde, haze, haze, air odor and other hazards.