What is better to use wolfberry with tea, and what is best to drink with wolfberry

Goji berries can be matched, jujubes, honeysuckle, lemon, honey and other soaked water. In this way, it can not only nourish the kidneys but also moisten the lungs, clear away heat and detoxify, and it is good as daily health care.

Goji berries are peaceful. Anything goes.

Paired with chrysanthemums is the famous chrysanthemum wolfberry tea, which is brewed with hot water. Add the goji berries and let stand for 1 minute before serving. Whether you are a computer family or a student, if you often feel that your eyes are dry and astringent, full of bloodshots, you must try this tea, because chrysanthemum has a good effect on eye fatigue and blurred vision, and wolfberry is rich in vitamin A, which is a mild eye protection ingredient.

Chrysanthemum wolfberry tea is made by brewing chrysanthemum and wolfberry together.

Goji berry is a common Chinese herbal medicine and health care product with high nutritional value, and it will have different effects when paired with different teas. Here are a few common ways to pair goji berries with tea and their health benefits::

1.Goji berry green tea: With the fresh and refreshing fragrance of green tea, it helps to clear heat and detoxify, lower blood pressure and ****.

2.Goji Berry Black Tea: Combined with the characteristics of black tea glycol, it helps to tonify the kidney, regulate qi and blood, and improve anemia.

3.Goji berry black tea: With the unique aged fragrance and taste of black tea, it has the functions of protecting cardiovascular and cerebrovascular diseases, promoting metabolism, and protecting the liver.

4.Goji Berry Pu'er Tea: With the earthy aroma and aged taste of Pu'er tea, it can help digestion, reduce lipids and remove dampness, and beautify and nourish the skin.

In short, wolfberry and tea can not only increase the taste and nutrition of tea, but also play a better health care role. However, it should be noted that the tea should not be too strong when making tea, so as not to affect your health. At the same time, for special groups such as those with liver and kidney diseases, during menstruation, and pregnant women, it is best to drink it under the advice of a doctor.

In spring, everything recovers, and the yang energy of the human body gradually rises. Goji berries can be taken alone in spring, or they can be taken at the same time with sweet and slightly warm products to help people grow yang qi, such as astragalus.

In summer, wolfberry is sweet, if it is paired with chrysanthemum, honeysuckle, green tea, etc., it can make a pot of sweet and cool tea to eliminate the summer heat. Especially compatible with chrysanthemums, it can nourish yin and brighten the eyes, and clear the liver fire (I have a deep understanding of this, such as: often use a computer or something, the most suitable, can relieve eye fatigue, eliminate eye redness, etc., and brighten the eyes).

In autumn, the air is dry, and it is easy to dry the mouth and cleft the lip, and the flakes are **. Eating wolfberry needs to be accompanied by moisturizing foods, such as pear, Chuanbei, lily, jade bamboo, etc. Of course, you can also use some acidic foods, such as hawthorn, etc., to achieve the effect of "sourness, sweetness, and yin".

In winter, its own yang energy resists the cold. Goji berries can flatten yang qi, and it is recommended to use them together with mutton, cistanche, morinda and Jinkui kidney qi pills, which will help the growth of yang qi in the human body and resist the severe cold of nature. The above is also what I think is good after checking the information and thinking about it, for reference, of course, some of them are not only in the range of soaking water to drink!

If there is anything missing, please advise!

1 Ingredients: 3 grams of wolfberry, 1 lemon slice, 3 grams of colorful chrysanthemum.

Method: Put the wolfberry, lemon slices, and colorful chrysanthemum together in a cup, add boiling water and brew for 5 minutes before drinking.

Efficacy: Goji berry nourishes the liver and kidneys, nourishes deficiency and sperm, nourishes the liver and eyes, lemon clears heat and dissolves phlegm, whitens the skin, colorful chrysanthemum disperses wind and heat, skin care and beauty, cleans the heart and lungs, and makes tea together to clear the liver and eyes, clear the heart and lungs, whiten and nourish the skin.

2 Ingredients: 4 wolfberries, 2 lilies, 3 nasturtiums, 2 stevia leaves, 5 honeysuckles.

Method: Wash all the ingredients together and put them in a teapot, soak them in boiling water, let them stand for 10 minutes, and drink them warm.

Efficacy: wolfberry clears the liver and eyes, strengthens the body, lily moistens the lungs and relieves cough, clears heat, calms the heart and calms the nerves, nasturtium clears heat and detoxifies, nourishes yin and reduces fire, honeysuckle clears heat and detoxifies, activates the meridians, relieves cough, and makes tea together with all ingredients to clear heat and detoxify, moisten the lungs and relieve cough, and calm the heart and calm the nerves.

3 Ingredients: 2 grams of wolfberry, 2 honeysuckle, appropriate amount of rock sugar.

Method: Put wolfberry and honeysuckle into a cup, soak in boiling water for 5 minutes, add rock sugar and drink warm.

Efficacy: wolfberry nourishes the liver and kidneys, replenishes deficiency and sperm, honeysuckle clears heat and detoxifies, evacuates wind and heat, and the two can be used to make tea together to nourish the kidney and benefit the brain, cool and relieve fatigue, brighten the eyes and calm the nerves, and drinking it often can effectively improve and protect eyesight.

4 Ingredients: 8 grams of dried red dates, 3 grams of dried wolfberries.

Method: Wash the red dates and wolfberries and put them in a cup, pour in an appropriate amount of boiling water, soak for 8 minutes, and drink warm after the wolfberries float.

Efficacy: Red jujube nourishes the body, calms the heart and soothes the nerves, nourishes the brain and strengthens the brain, wolfberry nourishes the liver and kidneys, replenishes deficiency and essence, strengthens the body, and makes tea together to improve hematopoietic function, improve anemia, nourish the liver and replenish qi.

1. Goji berry + jujube (5 grams of wolfberry, 3-4 jujubes, brewed and drunk in boiling water) Goji berries have the effect of nourishing yin and nourishing blood, and jujube is a relatively peaceful medicine for reconciling the spleen and stomach. The combination of the two drugs has a good recuperation effect for the elderly with weak resistance, which can make the muscles and bones stronger, and at the same time, it is not easy to have cold hands and feet in winter, and it will not be too afraid of heat in summer.

2. Goji berry + chrysanthemum (5 grams of wolfberry, 5 grams of chrysanthemum, boiling water to brew instead of tea) wolfberry is not enough for the liver and kidney, and the essence and blood can not help the eyes caused by dizziness and vision loss.

3. Goji berry + lily (15 grams of wolfberry and lily, add rock sugar to boil water for offspring tea) wolfberry nourishes the liver and kidneys, lily cleanses the heart and calms the nerves, and the two medicines have a good effect on regulating insomnia.

Wellness is the most important thing at the moment, and everyone can talk about some reason, but it is not very clear. The most healthy, this thing is a bit difficult to say, there is no absolute truth, only the one that suits you can be said to be the most healthy. Suitable for their own tea method can be the most healthy, there is no good and bad saying here, all health methods are relative to their own body, it is impossible to adapt to everyone's health method, as for wolfberry and what to make tea with the most healthy, it depends on the specific situation of the individual.

Goji berry jujube tea has the effect of strengthening the spleen and stomach, replenishing qi and nourishing blood, calming the nerves and helping sleep, and people with weak spleen and stomach, lack of qi and blood, insomnia and dreams can drink. However, wolfberry and red dates are both hot, and it is easy to get angry when taken in large quantities for a long time, so do not overdo it, and people who are usually prone to dry mouth need to be more cautious when eating. Vitamin P, calcium, phosphorus, iron and cyclic adenosine monophosphate, etc., are known as "natural vitamin pills", which have the ability to nourish yin and yang, blood and qi.

Women often eat to help their faces to be rosy, and it can also effectively relieve women's menstrual cramps and cold hands and feet caused by uterine cold. Red dates and wolfberries are mixed together, which has the effect of nourishing the liver and kidneys, helping to discharge toxins and strengthen the kidneys.

The complexion and complexion are moist, the hair is dense and shiny, the eyes are bright, the nose is bright, the sense of smell and taste is normal, the lips are smooth, not easy to get tired, energetic, tolerant of cold and heat, excellent sleep, outstanding appetite, normal bowel and bowel movements; People with this type of physique can choose a variety of teas according to their own preferences. However, it is advisable to diversify, and cold and hot products should be blended with each other to prevent drinking the same kind of tea or medicinal materials for a long time.

Its nature is sweet, slightly warm, belongs to the liver, kidney, lung meridian, function nourishes liver and kidney, brightens the eyes, moistens the lungs, and treats liver and kidney deficiency, dizziness, unclear vision, soreness of waist and knees, impotence and spermatozoa, fatigue cough, thirst and drinking. For example, red wolfberry with red date longan has a very good effect on nourishing qi and blood and nourishing beauty for people who pay attention to appearance and want to beautify.

Goji berries soaked in water should be selected according to different physique and different diseases

1.Goji Berry Chrysanthemum Tea: It has the functions of tonifying the liver and kidney, clearing the liver and fire, flattening the liver and yang, nourishing the blood and brightening the purpose, and is suitable for liver and kidney insufficiency, liver fire, and symptoms such as soreness and weakness of the waist and knees, decreased vision, irritability, etc.

2.Goji berry jujube longan tea: It has the effect of tonifying the liver and kidney, strengthening the spleen and nourishing the heart, and calming the nerves, and has symptoms such as heart and spleen deficiency and liver and kidney deficiency, and clinical manifestations include palpitations, insomnia, forgetfulness, soreness in the waist and knees, dull complexion, fatigue and other symptoms.

Goji berries can be soaked in water with many ingredients, and they have different effects, and the following are just a list of common combinations.

1.Red dates: Red jujube wolfberry tea has the ability to strengthen the spleen and stomach, protect the liver and eyes, nourish qi and nourish blood, and often drink it in winter to warm up the body and enhance the ability to resist the cold, and women often drink it can help to improve the complexion.

2.Chrysanthemum: Chrysanthemum wolfberry tea can relieve eye fatigue and enhance eyesight, and office workers and students who use their eyes for a long time can drink some often, which can help relieve dry eyes, tears and other conditions.

3.Hawthorn: Hawthorn wolfberry tea has the effects of nourishing the liver and kidneys, nourishing blood and intellect, lowering lipids, protecting blood vessels and preventing and treating cardiovascular and cerebral diseases.

4.Gynostemma: Gynostemma wolfberry tea has the effect of nourishing qi and nourishing blood, nourishing the liver and kidney, and reducing blood lipids, and can be used for patients with hyperlipidemia and anemia with liver and kidney deficiency.

5.American ginseng: American ginseng wolfberry tea has the effect of tonifying the kidney and invigorating qi, and quenching thirst, especially suitable for diabetic patients.

Goji berries and jujubes, longan tea, can play a role in replenishing qi and nourishing blood, for irregular menstruation, menstrual flow of women have a good conditioning effect. Goji berries can also be used to make tea with chrysanthemums and jasmine, which has the effect of clearing heat and removing fire, and is effective for some patients with strong false fire and sores on the mouth and tongue. Goji berries can also be used to make tea with roses, which has the effect of beautifying and delaying aging.