How do you free up memory in your brain?

There is no one of the best solutions when sleeping. Anyone needs to sleep to make up for the brain loss.

Do some exercise to clear your mind, relax and forget your worries, and reduce stress.

You can choose to relax and get a good night's sleep.

Well, find a place to travel, go out for a walk, and don't think so much, the brain is used to think, not to remember.

Do something you love to do, relax, and you'll slowly forget about it.

It is important to reduce stress through exercise, maintain a good night's sleep, and choose to forget appropriately.

Relax your brain, put down your work, do what you love, and get outside and experience nature.

Leave the stressful things behind you, get some good sleep, or go for a walk in the scenic area and relax.

Don't think too much, it's not important. Forget everything you should forget.

Stop what you're doing, get out and about and get some fresh air.

At noon, it was cold, and half a jar of Jun closed his eyes slightly, and his eyelids fluttered rhythmically. Zhong Zhaoshou was a little curious: Half Jar-kun, are you in the fugue?

I'm optimizing brain memory.

Hey, the brain still has memory? This is the story of 1002 nights, right?

It's called skinny, you tell me, your computer starts too many programs, what happens?

Running slows down or even freezes.

That's right! The same goes for the brain, if it runs too long and runs too many files, it will become sluggish or even "freeze". In order for the brain to function well, it is necessary to optimize memory frequently.

How to optimize brain memory?

For example, your head is like a jar, when the jar is less, you can shake it casually, or you can decorate it with delicious and delicious drinks, and all kinds of condiments are fully stirred in the jar to eat it deliciously. However, one day, you fill the jar with noodles, put sesame oil and soy sauce, and sprinkle chili noodles and pepper noodles.

At this point, the only thing you have to do is pick out some of the noodles and let the jar have some room for you to stir.

It seems to be a little understood. According to the way of thinking of half a can, half a tank of water rings dingdang, which means that the operation is in good condition, right?

Pretty much. Most people think of "half a tank of water" as a curse. Half a jar of Jun is determined to make half a jar of water.

Why pinch? There are two reasons for this: one is that only half of it is installed, and half of the space is filled with "new water", which can be always installed and always new.

A full tank of water without space for "new water" will not take long to become a jar of stagnant water, and after a long time, the ruined feast may become stinky water. Half can Jun believes that half of the benefits are full of losses.

Ha ha! What is the second reason?

Ringing Dingdang. Half a jar of water makes a noise, which is a good thing. The sound is like an advertisement announcing to the outside world:

One, I have half a jar of water, and two, I can still hold it. If you're silent, who knows if you're empty or full? I want to ask you for water to drink, but I am afraid that you will be empty; I want to give you some glacier mineral water, I'm afraid you won't be able to load it.

If you say so, I'd like to make half a jar of water, too.

It's not easy to make half a jar of water for being thin. First, we must be willing to throw away, and throw away all the old ones that have expired, so that the old ones do not go, and the new ones do not come. Many well-educated people don't know how to throw it, and the more they learn, the more they learn, the more they learn, and finally they become a two-legged bookcase.

Second, it should be hardcover. In this era of information, your mailbox, QQ, WeChat, drawers, filing cabinets, constantly have "water" poured in, no matter how good your energy is, no matter how full the time, once the brain enters the water, you will be difficult to continue. Only the content can be selected, and the water is squeezed into dry goods.

The difficulty of making half a can of water is that it needs to be thrown away continuously, continued to be hardcovered, and the cycle is endless.

Oh my god, starting today, march to the ...... half a tank of water