Life problems suddenly changed and I feel like I m terrible right now

Your performance can be summed up in one sentence – life has no purpose.

Life is only a hundred years, you have already passed one-fifth, you should have some plans for the rest of your life, these plans can be short-term, medium-term, long-term, can change over time, but the belief in achieving the goal cannot be changed.

Don't be ambitious, take every step steadily, do your best every step, and have a destination, you will have the motivation to move forward. Set the next goal at the end of a journey, and as long as you keep moving forward, in a few years, you will be far ahead of most of your peers.

Moving forward is everyone's belief, everyone wants to achieve the ultimate goal, if you want to be better than others, then you must have more life support power than others, such as: knowledge, skills, interpersonal relationships and a series of personal talents. Everyone can only afford not to miss out when the opportunity comes, only if they are well prepared.

You're only 21 years old, it's the best time of your life, your limbs are sound, your brain is not stupid, and you have enough time, why can't you think about how to improve yourself? Don't you know that your sense of powerlessness is due to your own ability, which is not enough to match the fight in society? If you have to retreat in the face of difficulties, how can you achieve your goals if you take one step back or two steps?

Your greatest wealth is to be young, because you are allowed to fail, because you are not afraid of failure, because you are young, you can afford to lose, you don't even have the courage to continue to persevere, are you waiting for pie in the sky to fall?

Don't have this feeling, everything has to be opened, we see life clearly and love life, this is courage.

To do anything, you must persevere, don't look at the mountain and look at the mountain, it's all the same. There is nothing that grows up that is not hard.

Don't forget your age, at the age of 21, this is the biggest advantage, young and strong body is also capital, but also have the heart to learn, enterprising, and most importantly, to know how to persevere, endure loneliness, sooner or later will succeed! Come on!!

Adjust your mindset.

You can go find a slightly easier job, after all, people's bodies can't be in high-intensity labor all the time, it's normal, take a break.

Try to set yourself a goal and achieve it slowly, and you will feel that life is actually interesting.

When one day you are tired of high-intensity work, you have to think about transformation, because people can't be young all the time, you have to plan for the future.

Setting up a stall is also a good way out.

Life is a problem that everyone faces, it is very complicated, everyone must treat it correctly, be calm, not be impatient and take it slowly, everyone will experience this, starting from me, starting from little by little, starting from scratch.

Earn money to solve the problem of food and clothing, and save money to train yourself. In doing what you like to have and earn money to work. Persistence is a lifetime, because we all need to live for a long time.

Feeling like a failure, a bad night, a poor sleep quality, and so on in your daily life is not a sign of depression. It's just a matter of personal mentality and emotions, so you don't need to worry too much. Keep your mindset and stay calm at all times, and I'm sure you'll be able to solve this problem soon.

It is indeed necessary to master some ways to prevent depression in life. Here are a few ways to prevent depression that I believe will help you:

Ride a bike. 1. Cultivate hobbies.

Cultivating your hobbies can not only effectively prevent depression, but also make your life more exciting and fulfilling. Making yourself more optimistic and developing hobbies is the way to go. I believe that with the company of hobbies, no matter what problems you encounter in the future, you can easily solve them.

Therefore, you must cultivate your own interests and hobbies.

Chat. 2. Change your personality.

Try to make yourself more lively and cheerful and get rid of your current situation. Say goodbye to your previous inferiority, say goodbye to your former introversion, and face yourself again. In everyday life, you must make more friends and have the courage to chat with strangers.

In this way, you will not only improve your language skills, but also achieve your desired results faster.

Friend. 3. Try to avoid the situation of "stay-at-home".

As far as I know, most of the %30% of people with depression are caused by their preference for "staycation". Therefore, in daily life, you must walk around outdoors more, participate in more outdoor activities that you like, and so on. Let yourself live in joy and excitement every day, so that you can always avoid depression.

I'm used to staying at the bottom of the society, I'm tired of it, otherwise read a book and continue to improve myself, you are still very young, and now we are 32 years old and we also think that knowledge can change fate, and if you don't eat the hardships of reading, you have to suffer the hardships of life

In fact, it is not easy for everyone.

This is the problem of mentality, which fosters inertia. Being so young is the time to struggle, and you can't fall. Maybe it's the lack of someone around you who drives you.

I don't have the patience to explain that you are very impetuous, why you were not impetuous a few years ago, it is because you were still very simple, and after a few years of social experience, you have become more impetuous than before, so you can't work for long, and slowly adjust your mentality, especially your impetuous heart!

Dude, read more, study more, and exercise more.

A lot of times we should be level-headed. When you are nervous, or when you have some problems, you can go out for a walk and take a walk. Ease your mind, and then think carefully about what the future holds.

In fact, life changes a lot of the time. A lot of times things need to be changed. Because we want to get better and better, and we want to develop in a better direction.

First of all, you have to put your mind right, relax yourself, and adjust your state. Make a plan for your future, a plan, and then work on it.

There is no such thing as a fixed thing, and there is no such thing as a fixed life. We live in a fast-paced society like this, and we have to learn to adapt to changes and opportunities. Only when you adapt to this society can you enjoy life better, rather than letting society adapt to you.

Twenty-one years old is still very young, but this age is very confused, don't give up, don't fall, think about what you like, think about a technology, it will be more secure in the future.

Relax your mind. Find a job that's right for you. Just stick with it.

If you feel that life is extremely bad, then you can try the following methods, which may have unexpected effects:

1. Force yourself to put down all your work and life and give yourself a period of vacation

It's best to be able to meet and stay together for a few days, without any plans, don't pour out your own bitter water, just talk about her daily life, talk about your dreams together, and maybe help you get back to your original self.

2. Be brave to face the reality, admit all your bad and messy now, and think that you are really that bad

Then, face the current situation correctly, submit a few resumes by yourself, secretly interview a few companies without affecting your current work, if it is really as you wish, you find a more suitable one, then congratulations, if the interview hits a wall or you will re-examine your current job, and clarify the direction you need to continue to work on.

3. List the people and things that are in a bad mood one by one

Write out what is the worst impact of these people and things on you, classify them according to the degree of influence on yourself, those that may disappear over time let it pass, those that have a greater impact on yourself, see what else you can do, in fact, the main reason for people's irritability is that all kinds of unhappiness are gathered together, and they don't have a clear outlet for the problem, the main reason for panic and irritability is that they don't have a solution to the problem, and once they sort it out, they won't feel bad.

4. Pick up your dreamsNo matter what, it will make you full and make you love life more

But please don't do stupid things, give up all to chase dreams, after all, we still need bread, unless you have enough ability, please let your dreams become your life outside of work, if you don't have enough conditions, blindly give up all to chase dreams, in the end it is very likely that dreams will be shattered by the reality of life, you will be even worse.

All in all, if you want to make your life better, you need to face problems optimistically, adjust the symptoms, change the bad, and make yourself happy and happy.

Then you should mobilize those positive attitudes to find the little beauty in life, you should make yourself energetic again to work hard to live your life better little by little, as long as you don't give up, insist on working hard, life will definitely get better and better.

Life is very bad, maybe it's because you have encountered a lot of troublesome things in the process of being a boy, so we should put our mentality on him now, and work hard to do these things to solve him, I believe that life is still optimistic, and it will be very beautiful to face it.

Treat these issues positively.

Don't give up. Bad is only temporary.

It can't be helped, because that's life. Why do people encounter so many different troubles in their lives? It's inevitable, isn't it?

Why do you think a new life cries when it is born? Because he is here to accept the ordeal, otherwise there would be no human beings, and they would all be immortals, wouldn't they? In fact, no matter what setbacks you encounter, if you want to drive some, it will be okay for a long time, come on!!

Friend, in fact, life is very simple, as long as you do two things well, your life will be meaningful and perfect: I think the most important and must exist in these two things is "responsibility" and "faith"! We live in this world, not for ourselves, but for the responsibility of our families, and it is our greatest responsibility to do our best for them (her) to make them happy and happy; In order to realize our dreams, so as to show our self-worth, and never be discouraged in the face of difficulties, never give up, is our never-ending belief.