Am I afraid to step out of my comfort zone? 150

Today's young people are also pursuing high income, good environment, no overtime work, like comfort is not the privilege of the elderly, you are very normal psychology, but the current situation of income and comfort can not be at the same time depends on which one you fancy more, if you fight for a few years to meet your needs? It's okay to work hard while you're young!

It is normal that different environments always need an adaptation process, and the original environment is comfortable, although it does not make much money, but it is more comfortable. Now that I have changed the environment and live in an industrial area, I can't experience the leisure and comfort of my spare time, and there must be a psychological gap. If you can't change it, learn to adapt.

Not necessarily, just relax and relax.

It's just that I haven't gotten used to it in a different way of life.

This is a very normal phenomenon, everyone will have a sense of security and dependence on the familiar environment, and there will always be a stage of discomfort in the unfamiliar environment. It takes time, and over time, you will feel like you will be integrated into the new environment.

Focus. Everything will be as you wish.

I think it is still necessary to force yourself to pull and break the psychological barrier. Maybe it will change after a long time.

Force yourself to do it, believing that nothing can stump you.

Habit, don't make yourself a habit.

It's everyone's choice.

If you want to live in your comfort zone, that's fine.

There are those who want to change themselves and keep improving.

That, of course, is stepping out of your comfort zone.

The comfort zone is to always do what is easy for you, and life is dull without ups and downs; Breaking out of your comfort zone is not necessarily about success, it's just about changing and freshness, and of course it's more likely to be successful. I never think there is any difference between high and low attitudes towards life, they are all decades of life, you can live however you want, and there is nothing wrong with a stable life, as long as you are personally satisfied. But, but, if you don't dare to break through and still complain about the current life is not good, if you envy others but don't dare to take a step, that's your own problem.

Therefore, I have always respected those who dare to break through and dare to pursue the life they want, and also respect those who enjoy themselves in their own world, but I don't like the kind of people who are not satisfied with the status quo but dare not break through.

People are very adaptable, and the comfort zone is changing, which means that it is outside the comfort zone for you now, and it will be the comfort zone after a while. "Self-Control" says that if you control your body, you control your brain, but in fact, even if you insist on running ten kilometers a day and get used to it, the fastest and most effective way is to take a cold shower, and the water temperature is as low as zero degrees. ‍‍

When you are young, you should endure more hardships, and only then can you become a superior person, these are almost the words of the post-70s and post-80s who hear the cocoon. If the environment and psychology are very comfortable, it means that the current state of life is very beautiful, and you can make it better without breaking through the comfort, instead of tossing out the comfort, to endure hardships, to take risks, and finally to pursue back to comfort, isn't this a redundant detour? Thinking of boiled frogs in warm water, maybe this word is more suitable for the meaning of the landlord.

If you don't want to choose comfort at the age of struggle, you can make full use of the current comfort to develop yourself.

My idea is simple, don't give yourself a chance to stay in your comfort zone. Don't give yourself a chance to breathe, do anything difficult, try it, find something to do for yourself, find someone to abuse yourself when you want to give up, chat with the gods who are running in front, maintain appropriate anxiety, and then don't want to do anything else. The only bottom line for yourself is to eat three meals a day, drink plenty of water and get enough sleep.

Remember, it's happier to be busy than to be idle.

Why not want to break through? Because there's nothing wrong with staying in your comfort zone. Think about it, isn't life like that, climbing up is a lifetime, and staying where you are is also a lifetime.

After death, everything is over, what is the meaning of all that you do? It's better to have fun in time. It is the hidden effect of this confusion that hardly anyone does not covet the psychological comfort zone.

Many people crown their pursuit of money, fame and fortune with such and such reasons, for their families, for their dreams, in fact, that kind of pursuit is in line with their psychological comfort zone. You will find that this is actually the truth: a small number of people set rules for their own happiness, and then most people rebel against their own psychology to adapt to those rules.

If you don't fit in, they'll call you a loser. So, if someone says to you, please get out of your psychological comfort zone, you have to ask the hell, why should I leave?! Why should I fit in with other people's values?!

If he can't answer the question of being ugly, he only knows what success has come out of his mouth, what is the best clothes, what is the fine food, and what others can afford to look down on. Then you'd better stay away from him, he's also a confused person who thinks he's sober. As a person, comfort comes second, and it is important to understand what it means to do anything.

I watched a variety show before, a group of people went to Shaolin Temple to learn kung fu and were tortured to death. The monks of Shaolin Temple get up at 6 o'clock in the morning every day, worship the Buddha first, then run, run the mountain, eat some green vegetable steamed buns at noon, practice in the afternoon, and meditate and participate in Zen, which is busier than the secular people. What are they doing here?

Fitness?Performance?Make money?

Neither. If you want to obtain this, you can't be a monk and keep the rules and precepts. The monk said well that it is through the regulation of the body and mind that one discovers one's true self.

What is this uncertain "me", a mediocre life like an ant moving, proud and persistent, and confused, why does it exist, and where is it going**. I don't know. Is there a "me" who can understand all this?

People should take themselves as coordinates and measure their lives vertically. Find your place in time, your place in space, and then consider your position in this world horizontally. Because only when you find "yourself" can you know how to deal with yourself. ‍‍

I myself am very much opposed to the notion of such a thing as "stepping out of the comfort zone". Everyone has the most comfortable way of living, living and working, values, etc. A good comfort zone, don't stay honest, you have to jump out and toss, is it interesting?

Take the most common example: you are obviously more homely, you don't like to talk, you like to sit quietly alone, think about things, think about some problems, but you have to jump out, in order to train yourself and force yourself to do sales, and as a result, you don't look like yourself. Everyone has their instinctive reactions, and these instincts can sometimes be so strong that if you go against your instincts, you will feel unpleasant.

Some people naturally like to think, so let him solve the problem;Some people are born to please others, so let him engage in diplomacy;Some people are naturally optimistic and positive, so let him motivate the team;Some people naturally like to be uniform, so let him make the norms. If you let someone who is good at thinking to please strangers, and let someone who is good at motivating set the norms, they will naturally feel uncomfortable. And then what?

Are you going to encourage them to step out of their comfort zone?I think it's purely redundant! Obviously people have their most comfortable way of working, but you turn a blind eye, but suggest that he choose an uncomfortable way, and encourage him to step out of his comfort zone.

Everyone is a complete product and has its most suitable "product instruction manual". You can only live comfortably if you open it in the right way. When do you need to adjust yourself?

It's when your approach is not 100% in line with what society requires that you need to adjust. For example, people who like to think about problems may be more introverted and don't like to show themselves. But in the workplace, if you don't actively show yourself, you may be buried, no matter how capable you are.

So, at this time, it is necessary to adjust in terms of self-worth. The ultimate meaning of everyone's existence in this society is to find the most comfortable way of working and living for themselves, and realize their own value. In this way, your work and life will not make you anxious, and your life will have a sense of happiness. ‍‍

It's a matter of your intellect not being able to control your actions. It's your human nature that controls your actions. In other words, this is a problem of the inner world, and no matter how much analysis and advice you are given, you just don't do it, and there is no way to do it.

From the point of view of helping the subject, give a suggestion: your body is not yet able to adapt to the uncomfortable feeling, what you need to do is to let your body adapt to this uncomfortable feeling, it is recommended to start with small things. For example, every day the alarm clock wakes up 5 minutes earlier than yesterday, forcing yourself to wake up 5 minutes earlier.

For example, forcing yourself to go to bed five minutes early. For example, force yourself to walk 100 meters more than yesterday every day, and gradually accumulate it. Again, do more and do less depending on yourself, others can't give you any elixir to replace your own hardships.

The question is not how to break through the comfort zone, but what do you want to do after breaking through? Set a small goal first, for example, make enough one million this year, and in the process of achieving the goal step by step, you must experience and try many things that you didn't dare to think of before. Breaking through for the sake of breakthrough is doomed to failure, first set a small goal. ‍‍

Don't think about breaking through, people who stay in their comfort zone all their lives are the most successful. Many people want to break out of their comfort zone, but it's actually a false proposition. Since he wants to break through, it means that he is not satisfied.

Dissatisfaction is also an uncomfortable one. Since you don't feel uncomfortable, then you are happy, please keep it. ‍‍