Is it true that the more demanding people are of themselves and the more self esteem they have, the

Hello this friend;

That's for sure! Have high self-esteem and demand too much from yourself. It's a psychological problem. This can lead to a number of psychological problems. Don't do that.

1 Because of the high requirements for yourself, some things are not done well. Causing you to be in a bad mood, being in a bad mood leading to anxiety, and severe anxiety is depression. Severe depression is depression. Severe depression can lead to suicide.

2 Be demanding of yourself, and are unwilling or even do not think about cherishing yourself. Give yourself a little love. This causes you to lose yourself.

To live is to do good things, to do good things, to have money, to be in status, to work, and so on. In this way, there is a lack of happiness, no ability to be happy. And when a person loses himself severely, he brings endless negative emotions such as loneliness, helplessness, and loneliness.

After these negative emotions are severe, they lead to suicide.

So, contact a professional counselor for psychological counseling immediately!

If a person thinks that his abilities are shallow, he is afraid of making mistakes'Easy to get nervous', afraid of affecting their own image.

If you think you are shallow, you have low self-confidence.

Maybe his abilities are actually quite strong. 'Self-righteous'Not necessarily in line with the facts. )

Because of the lack of self-confidence, so that's it'Strong self-esteem', 'Be demanding of yourself'.

He is used'Strong self-esteem', 'Be demanding of yourself'to cover up the fear of thinking that your abilities are shallow.

If you really want to improve your self-confidence, think for yourself, there are many ways.

For example, look for opportunities to bring out your strengths and interests. If your talent, strengths or interests are **, you should participate in more ** activities, which are both fun and psychological.

When a person is in an environment that they are familiar with, successful, and performs well, they are prone to self-confidence.

Another example is to take the initiative to try new things. Go to some unvisited shop or place, change your hairstyle, new food, new friends, new hobbies, etc

Experienced, informed, helpful for yourself'Self-confidence' .

There are many ways to do this. Think for yourself, there you are.

I would do the same. One solution is to be prepared before you speak. Remind yourself to accept anything with a peaceful mind.

If you want to say something quickly, you will stutter, so it is better to say it slowly. That way, you won't be nervous, and if you don't get nervous, you won't lose your words. Hope it helps.

It is a good thing to be demanding, but there are also some ***, that is, when their foundation is not thick, they are not confident. It is advisable to train yourself to speak slowly.

It doesn't matter whose ** he is, just blow it is ......

Being too demanding of oneself is an extreme form of self-control, a kind of self-inhibition behavior, which is manifested in being too demanding of oneself, pursuing perfection, and demanding oneself to do the best. This kind of psychology can be caused by factors such as low self-esteem, lack of self-confidence, emotional instability, etc., it can make people feel worried, anxious, fearful, and constantly blame themselves to achieve the purpose of self-inhibition. Being too yourself can lead to a loss of confidence and a state of self-doubt.

Therefore, if you want to change this psychology, you must first recognize your own value and look at yourself objectively and rationally, so that you can change your psychology and achieve success.

Being too demanding of oneself is a state of mind in which self-expectations are too high. This state of mind often makes people feel anxious and stressed because they feel that they are not able to live up to the standards they have set. They may feel that they are not capable enough to complete the task, or that the task is not done as well as it should, leading them to fear and anxiety.

This state of mind can put them in a persistent negative emotional state, affecting their self-esteem, affecting their emotions, and affecting their mental health. Therefore, you need to pay attention to and control your self-expectations, not to set your expectations too high, but to set reasonable goals and achieve your goals in the right way.

Summary. The requirements for themselves are very high, indicating that they are very unconfident in themselves. Because some people are very unconfident in themselves, they require themselves to be independent in various events, to be the best, and always to fight for the first when doing things, this kind of people's competitive psychology is particularly strong, hoping that everything can be the best, but many things are counterproductive, as long as you do your best.

In fact, this kind of person's thinking is extremely dangerous, his thinking is more radical, and he is easy to be impulsive when doing things, so he must adjust himself in time. Because in many things do not need to be deliberately forced, many things will have their own development laws, you just need to do your best, don't always be very discouraged after failure, feel that life has no meaning, this kind of thinking is very wrong, you must dare to face the real self, so as to improve yourself in continuous progress. This kind of person always wants to be recognized by others, but does not know what he really wants in his heart, so it is necessary to see clearly and keep his eyes open.

I'm sorry I don't understand, but can you elaborate on that?

The requirements for themselves are very high, indicating that they are very unconfident in themselves. Because some people are very unconfident in themselves, they require themselves to be independent in various events, to be the best, and always to fight for the first when doing things, this kind of people's competitive psychology is particularly strong, hoping that everything can be the best, but many things are counterproductive, as long as you do your best. In fact, this kind of person's thinking is extremely dangerous, his thinking is more radical, and he is easy to be impulsive when doing things, so he must adjust himself in time.

Because in many things do not need to be deliberately forced, many things will have their own development laws, you just need to do your best, don't always be very discouraged after failure, feel that life has no meaning, this kind of thinking is very wrong, you must dare to face the real self, so as to improve yourself in continuous progress. This kind of person always wants to be recognized by others, but does not know what he really wants in his heart, so it is necessary to see clearly and keep his eyes open.

Summary. Being too demanding of oneself is a kind of psychology of excessive self-expectation, which is generally manifested as demanding oneself beyond the scope of actual ability, and even asking oneself to do impossible things. This kind of psychology can lead to self-stress, anxiety, self-blame, low self-esteem, and even depression.

In order to avoid this kind of mentality, we should learn to look at ourselves objectively, grasp the scope of our ability, do not put ourselves in an impossible position, learn to accept failure, and take practical actions to achieve our goals.

Being too demanding of oneself is a kind of psychology of high self-expectation, which is generally manifested in the fact that the requirements for oneself are beyond the scope of the actual ability of the group, and even require oneself to do impossible things. This kind of psychology will lead to symptoms such as nervousness, anxiety, self-blame, low self-esteem, and even depression. In order to avoid this kind of mentality, we should learn to look at ourselves objectively, grasp the scope of our ability, do not put ourselves in an impossible position, learn to accept failure, and take practical actions to achieve our goals.

Can you elaborate on that a little bit more?

Excessive self-expectation will lead to symptoms such as nervousness, anxiety, self-blame, and low self-esteem.

Hello, it is a pleasure to serve you and give you the following answer: Overly demanding is a situation where you are asking yourself to accomplish something beyond the limits of your actual ability. This kind of psychological behavior may appear in study, work or life, such as high score study requirements, super high work efficiency requirements or unreasonable life.

There may be many reasons for Suisodong, such as: 1Emotional factors:

Some people may demand too much from themselves because of emotional problems such as depression, anxiety, fear, etc., in order to gain affirmation and security. 2.Self-perception factor:

Some people think that their ability is not enough because of self-awareness, so they demand too much from themselves. 3.Social Factors:

Some people may be too demanding of themselves because of social pressures or excessive expectations of their families. Workaround:1

Know yourself: You should correctly understand your own abilities and not be affected by your own emotions or external pressures. 2.

Re-examine your requirements: Re-examine your requirements from an objective point of view, and don't be overly demanding. 3.

Ask for help: Seek help from family or friends for objective and sensible advice. 4.

Develop good habits: Develop good habits, such as regular exercise, regular rest, study planning, and so on. 5.

Balance your life: Pay attention to balance your life, don't spend most of your time working or studying, and set aside time for rest and entertainment. Personal Tips:

We must learn to control our emotions, not to be too harsh and demanding, but to correctly recognize our own abilities and balance.