I wonder how I can forget someone, how can I not let myself sink deeper and deeper?

Sometimes, it's useless to deliberately forget, but to remember it from time to time.

I advise you to enrich yourself with busy areas of life such as work and study, training, etc., which is the most effective way.

In addition, you can spend more time with friends and family, expand your life and social circle, which is conducive to starting a new life and forgetting the unpleasant things in the past.

At the moment, I'm in this state too, stuck in a state of being unable to extricate myself.

I have a crush on someone, and I've reached the point where I can't help myself.

I don't want to say I want to forget him yet, but I'm going to take care of him and care about that person.

I know I can't get deeper and deeper, but it's hard to do.

To completely forget, unless there is amnesia.

In fact, there is no need to deliberately forget Sa, the more you want to forget, the more unforgettable it becomes.

If you really decide to forget her, don't contact her, the magic of time is huge, and when you don't contact someone for a long time, the memory will naturally fade.

Delete his text messages, his ** number and everything else, try not to look for him again, work hard and study! Let your energy be fully used for work and study, or if you can, talk to a psychologist who will help you soothe your mood...

Diverting your attention is the best way to keep yourself busy, don't give yourself time to think cranky, keep yourself busy, and fill up. The best way to do this is to forget about it with another one. You should slowly make yourself strong, don't make yourself uncomfortable because of unworthy people, why bother to practice yourself, since you know that it is a quagmire, you should climb out early, and then stand up strong again, live your own wonderful, and make yourself happy.

In this life, no one is worthy of our affection except for their parents, and family affection always comes first. Grasp yourself, when the judgment continues, but suffer from the chaos, good luck.

Time is always the most useful medicine in this regard. I didn't believe in this sentence before, thinking that it would be difficult to forget if a person's feelings were deeply psychological, and it wasn't until I experienced it that I realized that any relationship would be defeated in the face of time. Come on, don't deliberately force yourself to forget.

When you live a stable and serious life, you will naturally forget.

Me too, I can't always forget her, I use my work to forget her, when you're busy, you will think less about her, but I don't think it's necessary, people should dare to love and hate, love and love, why force yourself to control yourself? If you really pay it, even if you don't get it in the end, you won't regret it. If you accept a relationship with a defensive mentality, it is too painful.

I'm in a long-distance relationship, so I have to deliberately control myself.

When you fall in love with another person, you can forget about him. Time can dilute everything. But you can't just focus on him. The world is big, and you have a lot of happiness, but what is that person?

Try to find some other things to divert your attention, stop paying attention to the other person's current situation, don't contact him for the time being, let yourself know that there are actually many more important things to do in the world, instead of being sad and sad, it is better to work hard to create a better future, and when you see the fruits of victory, you will find how naïve your thoughts are at that time, remember: people who don't care about you are not worthy of your sincerity

The question is very simple, that is, to fall in love with another person, to truly fall in love with that person

Try to make yourself fall in love with another person.

If you want to completely forget someone, it must be that person has a greater impact on you, or hurts you deeply. It's hard to forget completely. But as time goes by, you will slowly forget and forget the pain he caused you.

He will always be stored in a corner of your mind, but it will no longer hurt you.

At the beginning of the breakup, whenever you do something alone, you will always remember that this thing has always been done by the two of you in the past, and when you see familiar things, you can't help but think of them, and you need to spend a lot of time to get used to being alone.

But luckily, there's still a long way to go, and you do have plenty of time to find the joy of being alone. You can try things you wanted to do but didn't, you can run, you can draw, you can make food ......There is so much to discover in life.

It's worth saying that no matter how unbearable the loneliness is, don't rush into your next relationship, and once you try to do so, you'll soon be back to living alone.

Don't be afraid that this time will be long, a psychological study has shown that people actually take much less time to get out of a relationship than they expected. So, learn to be bold about your breakup.

You must know that the relationship is a process of trial and error, and the inappropriate time and time again often means that the next time will be more suitable than the last time, you will know more and more what kind of partner you like, and you will know more and more about love. A breakup never means a loss, it has always been synonymous with gain. Come on, a bright future is still waiting for you, and even better, he is still coming to you and beckoning to you.

1. Keep yourself busy.

In fact, most of the time, it is impossible to forget that a person is because they have spent too much time together, have seen each other too many times, and they happen to have free time.

These times are the best time to think about him, and at this time, you need to keep yourself busy, and after a long time, you will gradually ignore him.

Keep yourself busy, not only will you focus on another thing, but you can also divert your attention appropriately, especially those things that are more detailed and have to be done, which will make your brain quickly forget about some people and things and focus on the thing at hand.

This method is often the most effective, but the effect time is also relatively short, and you need to use this method for a long time to make that person fade out of your field of vision.

When you are busy devoting yourself to something, your emotions and time will also be invested to a large extent, through a more practical means to achieve the goal of forgetting.

2. Distance yourself and reduce meetings.

Too many times of seeing each other can affect memory, and when you want to forget someone, learn how to avoid these distances.

The first thing to do when forgetting a person is to distance themselves, try to avoid slipping things like meeting as much as possible, and don't do it too deliberately, try to reduce the number of times the two meet, and you can also effectively dilute your memory.

Learn not to think about that person and things related to him, let the other person gradually fade out of your life, reduce his presence in your life, once you get used to not thinking about him, not paying attention to his whereabouts, it proves that you have forgotten him.

Forgetting a person should be a slow and gradual process, you must learn to stay away, learn to ignore, in order to be able to forget the other person, you may not get used to it at first, you will be sad, but after a long time, you will find that without him, you can live well.

3. Divide your time with the people around you.

Deciding to forget that a person is destined to be difficult, and you may hesitate at first, deny yourself, and feel that you may not be able to do it, but you must think about whether it is worth turning back.

Choose not to forget him and let him be a thorn in your heart, or choose to leave and see those more important people around you.

It's hard to try to forget love. It's even harder to forget a loved one.

What does it mean to forget? After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very difficult to do, especially when you forget your loved one.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget.

One day, when you don't care if you forget it, you really forget it.

Don't deliberately forget, it will only be harder, time is the best medicine, let time help you forget. Maybe there are some things that you can't forget with time, so don't forget them, treasure them in the deepest part of your heart, seal them up, and call them memories that have passed.

Try to look at the past with a normal heart, how much time it really takes, and it is actually up to you to decide how much time you can face yourself anew. No one else can help you.

Don't deliberately forget, just be your original self, do what you like to do, and distract yourself. If you deliberately forget, you will remember it. If you can't forget it, remember her, whether it's happy or sad, as a memory.

Hello: First of all, I want to tell you that it is not easy to forget a person, or to forget a relationship. It takes a lot of effort from us. Someone once said that it is impossible for a person to forget the person he loves, because once he forgets, it is not love.

If you think about it, it still makes sense. So you don't have to blame yourself and be distressed that you can't forget someone. But we can't forget what we don't want to remember, and it will be very uncomfortable, so we still have to try to forget or look down on it.

1.It is not easy to forget a person who has a weight in his heart. It's not impossible.

You can distract yourself by using the distraction method, such as: play more with friends, find more fun to do, read more humorous books, and relax. Watch some comedy and relax.

Listen**, and remember not to be sad. Go out and mingle!

2.Time will make you forget her (him), it is better to keep yourself very busy every day, it is better to stop living in the same city with her (him), it is better for you to make some new friends, maybe which one is your favorite in the future. In fact, you don't have to forget her (him), because the more you want to forget, the more you want to forget, you will subconsciously think of her (him) again.

You can recall little by little about her (him), when you recall, you will feel that you are very happy, but if you recall a little bit every day, every day a little bit, you will find that your memory is slowly unable to remember, just like we eat three meals a day, sometimes even what you eat in the morning, you will forget. Don't go out of your way to forget someone, because then you will love her (him) more than before, it's easy to love someone, it's hard to forget someone, it's even harder to really hate someone. You just need to leave the forgetting you want to her (him) to time to solve, and it's okay, after a long time, you will forget if you don't forget.

3..In fact, sometimes you can think differently: you love her (him)!

But sometimes, giving up is for a better option. On the one hand, you can find your own true love and get someone better than her (him). On the other hand, you love her (him), but you want her (him) to live better, maybe she (he) left you and lived better than now, you should actually be happy.

Friend, I can tell you a thing about me: to be honest, I have always liked someone, but that person doesn't like me now, but I also want you to be the same, every time I think about it, I have a feeling of regret, but I tell myself that I still have a long way to go, and that person doesn't accept me, no matter how hard I try, it will be useless. So bury this feeling in the bottom of your heart and treasure it.

Let me tell you one more sentence: the current girlfriend (boyfriend) or wife (husband) around me is not the person I love the most, in fact, it makes sense to taste it carefully.

The above is my summary, although it is not comprehensive, but I hope it will be helpful to you.

This is very simple, that is, you think about him all day long, every day, but you can't keep his things! And then slowly, until one day you suddenly remember, you didn't expect that person for a long time, and you succeeded!

It's almost impossible to do it completely, especially the first love is hard to forget, at that time, we were too simple, there weren't so many miscellaneous things, and there weren't so many vanity and realistic ideas, so the invested feelings were different and we couldn't let go of it, time is the best way to do everything, and put these aside and start a new relationship.

Ask Hu Yifei which acupoint can make him amnesia....Just do it! Hehe, shift your attention, just find something you're passionate about and enjoy it every day, or find another person.

The way to forget a person is to find someone, one is time, time is the best medicine, and the other is to find someone, find someone, and fall in love with him.

It's time, and you slowly forget about him.

Find out all the bad things he used to treat you, find a way to make you hate him, and soon forget about him.