Why do I feel dizzy when I lie down and wake up for more than ten seconds in the past few days?

The lack of yang energy may be the cause of the cold.

Replenish the air. Soy milk yam stewed with goji berries!

Yam edible efficacy.

The yam is sweet in taste and flat in nature, and enters the lungs, spleen, and kidney meridians; Not dry or greasy; It has the effects of strengthening the spleen and lungs, invigorating the stomach and kidneys, strengthening the kidneys and improving the essence, brightening the ears and eyes, helping the five organs, strengthening the muscles and bones, soothing the nerves and prolonging life; It is mainly used for the treatment of weakness of the spleen and stomach, fatigue and weakness, loss of appetite, long-term diarrhea, lung qi deficiency, phlegm, asthma and cough, kidney qi deficiency, waist and knee soreness, weakness of the lower limbs, thirst and frequent urination, sperm loss, white turbidity under the belt, redness, obesity and other diseases.

Soy milk edible efficacy.

Soy milk is high in fiber, which can solve the problem of constipation, enhance gastrointestinal peristalsis, and make the lower abdomen no longer protrude. Enhance the ability of gastrointestinal peristalsis, you can reduce the residence time of toxins in food residues in the human body, and also reduce the occurrence of facial pimples and acne, so that the skin is white and moisturized, and the complexion is radiant;

Soy milk has the function of diuresis and sweating. If you eat more diuretic and heat-consuming and sweating foods during weight loss, it can not only reduce the chance of edema, but also take away some calories, so that you can relax**;

At the same time, soy milk is also rich in unsaturated fatty acids, which can decompose cholesterol in the body, promote lipid metabolism, and make subcutaneous fat not easy to accumulate. Soybeans, in particular, are a good food.

Edible efficacy of wolfberry.

Nourish the kidneys, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough.

With so many effects, the materials are simple and cheap, so you might as well try it!!

It's because your sudden movement causes the blood flow to the brain to increase, in layman's terms, some cerebral blood supply is insufficient, don't worry Everyone will get up quickly, maybe you are too tired recently or the nutrition can't keep up, so it will cause this situation!

Anemia, go to the Grape Health Internet Bar, which has good knowledge.

Dizziness, also known as vertigo, is a subjective paresthesia abnormality. It can be divided into two categories: one is rotational vertigo, which is mostly caused by dysfunction of the vestibular nervous system and cerebellum, mainly by the feeling of tipping, feeling that oneself is shaking or the scenery is rotating.

The second is general dizziness, which is mostly caused by some systemic diseases, mainly dizziness and lightheadedness.

Classification and common diseases.

Dizziness is a common symptom rather than a separate condition. Therefore, we can classify and describe the diseases that cause dizziness, so that everyone can have a deeper understanding of "dizziness".

1 Rotational vertigo can be divided into two categories: peripheral vertigo and central vertigo.

1) Peripheral vertigo: refers to vertigo caused by the labyrinth of the inner ear or the lesion of the vestibular nerve. It is commonly seen in Meniere's disease), labyrinthitis (caused by drugs such as streptomycin or gentamicin), and vestibular neuritis.

2) Central vertigo: refers to vertigo caused by lesions of the brainstem, cerebellum, brain and spinal cord. It is commonly found in vertebrobasilar insufficiency, intracranial tumors, intracranial infections, multiple sclerosis, vertigo epilepsy, and traumatic vertigo.

When you wake up, it will be better not to get up immediately.

Frequent dizziness after waking up in the morning? It may be related to these three reasons, most of which cannot be ignored.

If you often have to check it, it's hard to say.

If you take a nap for more than an hour, you will feel dizzy and difficult to do things, and you will feel tired if you do a little bit. So, the normal nap time is 15 to 50 minutes. When you wake up from a nap, don't sit up all at once, it will also prevent dizziness.

Out of support for domestic production, it is still possible, but there are not many expansion functions.

Getting up dizzy? If you don't sleep for a long time, there are two scenarios:

1. Anemia: Anemia will often be dizzy, unable to wake up, squatting down and standing up and dizzy, anyway, dizzy.

Drinking warm milk at night can increase the quality of sleep, and exercise is a good medicine for all diseases. Exercising for at least 30 minutes a day is effective.

According to expert Professor Diao Wenjing, there are many causes of vertigo. For example, cervical spondylosis, cranial nerve malformations and other congenital factors or organic lesions caused by trauma. Some are because of blood pressure problems, insufficient cerebral blood supply, and even fainting, for example, in the 1996 Atlanta Olympic Games, China's famous shooter Wang Yifu fainted on the field, which is the reason.

Vertigo is mainly manifested as dizziness, tinnitus, nausea, and even deafness, dizziness, and inability to see clearly. The main characteristics are nausea and even vomiting, paleness, sometimes sweating, unable to even walk, and need help. 80 vertigo is related to cervical intervertebral joint misalignment, how does vertigo occur?

Professor Diao Wenjing believes that in addition to congenital factors such as cranial nerve malformations or organic lesions caused by trauma, about 80% of vertigo is related to cervical intervertebral joint dislocation. We know that the vertebral artery is an important "conduit" in the human body, which leads through the cervical spine to the brain and is responsible for blood delivery to the brain. Any misalignment, hyperplasia and other problems in the cervical spine may damage or affect this blood supply "pipe", which in turn affects the blood supply to the brain.

Vertigo is caused by the dislocation of the occipital atlas vertebra and the atlantoaxial intervertebral joint compressing the third segment of the vertebral artery, resulting in insufficient blood supply and oxygen supply to the cerebral basilar artery, at this time, the brainstem, cerebellum, diencephalon and brain are hypoxic and ischemia, and the labyrinth artery and the internal auditory artery are also ischemia and hypoxia, resulting in ear nerve disorders and tinnitus and deafness; At the same time, due to the compression of the upper cervical sympathetic nerve, the cerebral vascular spasm is aggravated, and the cerebral ischemia state is aggravated, so symptoms such as dizziness appear.

On July 18, 2009, the Beijing Municipal Administration of Traditional Chinese Medicine, the Beijing Municipal Health Bureau, the China Medical and Health Development Association, and the China Folk Traditional Chinese Medicine Research and Development Association jointly organized the "Vertigo" of traditional Chinese medicine Diao Wen Pomfret Zhengzhi""The launching ceremony and development seminar of the "Cardiac Neurosis" municipal scientific research project was held in Beijing. The results of Professor Diao's research on vertigo are: for vertigo diagnosed as being caused by dislocation of the occipital atlantoaxial joint or atlantoaxial joint, the ** rate is 83 and the effective rate is 96.

How can it be treated? That is to use the "traditional Chinese medicine Diao Wen Pomfret spine joint five-point one-line manual reduction" to carry out manual reduction for the dislocated intervertebral joints. With the correction of the misaligned intervertebral joints, the corresponding tissues and organs reach relative balance, and symptoms such as dizziness will naturally be relieved and eliminated.

Hello, there are many causes of dizziness, you can check whether the blood pressure, blood sugar is normal, whether there is a problem with the cervical spine, and there is a transient dizziness caused by malnutrition. Diagnosis is made first, followed by the cause**. Dizziness can also be caused by colds, cervical spondylosis, anemia, Meniere's syndrome, arrhythmias, poor timing and quality of rest.

Suggestions: You need to find the reason, and you need to be targeted. Dizziness may be a cold, cervical spondylosis, anemia, Meniere's.

Syndromes, arrhythmias, poor rest time and quality, can all be caused, and the cause needs to be found and targeted.