How can I lose the flesh on my face, can anyone tell me?

The most professional plan for face slimming in beauty salons.

1. The key points of cold and hot stone face slimming: it is a combination of basalt and essential oils. It is used as a massage to tone the facial skin and purify the skin.

2. Key points of elastic shaping and lifting: suitable for people over the age of 30 and with more fat on the face. Although the time is two hours, it has a good shaping effect on the face**.

The most casual face slimming massage to slim the face.

Key points: At present, beauty salons mostly use face slimming products to massage to achieve the effect of slimming face, and we can also massage and slim our faces at home.

Method: First, place the mirror on your chest, look down at your head, and see that the loose part is the fat to be removed. Spread the cream or face-slimming product evenly on the chin and both cheeks.

Then place your hands on either side of your chin and massage your index, middle and ring fingers on both jawlines with the strength of your index finger, middle finger and ring finger respectively. Then use the strength of the index finger and middle finger to massage from the corners of the mouth to the cheeks in a circular way, slowly narrowing the massage area and increasing the massage area.

Of course, don't forget to give your face a massage in your spare time, by pressing or patting the cheek from the bottom of the right ear to the jaw, spreading your arms, and sliding your left and right hands alternately from bottom to top to massage the cheek muscles, and then massaging the left cheek in the same way. If you continue to massage like this, you will receive noticeable results within a month.

The most amazing face slimming makeup tricks.

Key points: To be a small-faced beauty, use the face slimming makeup method to achieve the fastest effect.

Method: Deep foundation: When applying makeup, you should choose a foundation that is half or one shade darker than your skin tone, and remember not to be too white. Alternatively, you can spray some of the thinner spray foundation on both cheeks to make your face look thinner.

Thin eyebrows: Thin eyebrows can be shaped into an arched shape, thin and tall, and the tail of the eyebrows is slightly longer, which is the key to making the eyebrows look slender. In addition, if you want to make your face thinner, you must raise your eyebrows to have an effect.

Thick lips: Lip makeup should be drawn with a lip liner, enlarge the lip shape, keep the lip line clear, and the lower lip is thick and slightly square, and then apply the lip gloss.

Intimate reminder of makeup tricks.

1. Eat more vegetables and fruits that can reduce swelling and dampness, such as winter melon, in the three daily meals. If your face is slightly fat due to large muscles, then be sure to say goodbye to foods such as chewing gum and sugar cane, as these foods can only promote stronger facial muscles.

2. You can drink more diuretic oolong tea (or coffee), which can quickly discharge excess water on the face. Don't drink too much water at night before going to bed to avoid puffiness on your face the next day.

3. When washing your face, try to wash your face with warm and cold water to promote blood circulation and metabolism, which is very helpful to achieve the effect of slimming your face.

Everybody do it with me.

Facial **.

NO1: From the forehead to the temples, press 3-4 times with both hands.

NO2: Alternately press the middle finger and ring finger on both sides of the nose and repeat 1-2 times; Massage the cheeks in a spiral motion: from the jaw to the lower part of the ear, the middle of the ear, the wing of the nose to the upper part of the ear, repeat 2 times.

NO3: Gently stroke the jawline with the thumbs and index fingers of both hands alternately, from left to right 3 times.

NO4: Gently stroke your neck from bottom to top with the palms of both hands.

Personally, I feel that long-term massage has some effect. When washing your face every day, pour your temples from the chin up, from the sides of the nose up to the temples, and from the lower eye sockets up to the temples. Wash it this way, and rub it on your skincare products like this (except for isolation and sun protection).

I feel like it's going to get a little thinner, at least the flesh on my face doesn't feel like it's going down.

Starvation is the best way to go.

1.Hold your mouth as hard as you would a bubble for 10 seconds; Try to keep your mouth shut and hold on for 10 seconds to shout about the mountain. --Reduce fat on the face.

2.Slowly raise your head, look at the sky, open your mouth, send the tip of your tongue upward, and hold for 10 seconds; Retract your tongue, close your mouth, and lower your head slowly. Heavy service Qi Fu 10 times. --Reduce jaw fat.

3.The mouth is slightly open, and the jaw moves from side to side. Repeat 30 times.

Do it 2-3 times a day with a little time.

Easy movement. Relaxed**.

In today's prevalence of drugs, equipment, medicine and other methods, people seem to have forgotten the most cost-effective and non-cost-effective way to do it - sports. Dr. Lu of the China ** Association said that exercise is the most healthy way to prepare for good health, but the most important thing is to persevere. My dear, if you want to **, go to my sister's space manuscript to take a look, I'll tell you her Q number.

84。I wish you success!

7 steps to slimming your face.

1. Put your forehead in the palm of your hand, relax your neck, and apply pressure to your palm with your forehead, and keep the action for 10 15 seconds.

Function: Prevent and alleviate the appearance of fine lines on the forehead, relieve fatigue.

2. Slide the palm of your hand so that the palm gently covers your eyes and hold for 10 to 15 seconds.

Function: Effectively eliminate pressure, promote blood circulation around the eyes, and improve the appearance of eye bags and dark circles.

3. Slide your hands to the sides of your nose and gently press your cheeks with your palms for 10 to 15 seconds.

Function: Effectively improve water retention, especially suitable for relieving facial puffiness.

4. Rest your chin on your palms and hold your jaw with both hands open for 10 to 15 seconds.

Function: Effectively relieves the phenomenon of water retention in the jaw area, especially suitable for the improvement of double chin.

5. Place the palms on both sides of the neck, put the four fingers against the cheeks, press the thumbs on the depression behind the earlobe, and apply pressure to the palms and wrists with the head, hold for 10 15 seconds. Place your index finger behind your ear and keep your other fingers close to your cheeks for 10 to 15 seconds.

Purpose: Helps to strengthen the face's natural lymphatic drainage system and beautify the entire facial contour.

6. Stay seated with your elbows on your knees. Cross your hands and wrap them around the front of your neck. Push your fingers as deep as possible into the depression of your collarbone, the "salt chamber" between your collarbone and neck.

Use the fingers of your left hand to go deep into the depression of the right collarbone, and the fingers of your right hand to the depression on the left. With the neck completely relaxed, the chin resting on the palm, and the weight of the head prompting the fingers to apply pressure to the lymph glands in the depression of the collarbone. Gently lift your head every 2 seconds and relax your neck again.

Repeat 5 times. Purpose: Assists in lymph node drainage, helps to reduce puffiness and contours the face firmly.

7. Leave the salt chamber with your fingers on either side of your neck and place the weight of your entire head on your hands for 10 to 15 seconds. Then place your hands on the back of your neck, still keeping your neck relaxed, and place your head weight between your hands for 10 20 seconds.

Function: Effectively promote lymphatic drainage on the chin and sides of the neck, where toxins are easy to accumulate, smooth the neck skin, and beautify the neck line.