At the age of 80, he still insists on working selflessly, how much does Academician Zhong Nanshan lo

When there is a career they love in front of them, some people are willing to dedicate their lives to it. And obviously Academician Zhong Nanshan is such a personHe believes that his life is more exciting because he has a goal, so he is willing to choose to fight on the front line when he retires.

Whether it was SARS or this pneumonia, Academician Zhong Nanshan let us see what is the responsibility of a doctor, maybe he has a lot of halo on his head, but for him, he only knows that he is a doctor. The doctor's accusation is to save the life, so everyone's life is worthy of reverence.

When Zhong Nanshan found out that the epidemic in Wuhan was very serious, but some authorities chose to hide it, Zhong Nanshan was very anxious. The doctor's parents, not to mention that the virus is also very contagious, if he can't reach the front line in person because he is afraid of being infected, then it will be the most regrettable thing for him.

Everyone has a profession in their hearts that they want to fight for all their lives, and for Zhong Nanshan, this profession is a doctor. He only has the patient in mind, and he wants to save others from pain, and he wants to restore the patient's health. So when others didn't dare to speak, only he stood up, because he believed that the public had the right to know the current condition.

An old man in his eighties should have lived for a long time. But he is in his eighties, in his fifties, and in his thirties. For the career, there is only a beginning and no end, and he is willing to throw his head and spill his blood for the career in his heart.

This is the young man who lives in his heart, a young man with enthusiasm, a young man who is fearless and moving forward.

This spirit of Academician Zhong Nanshan is worth learning from, if everyone retreats, then who will take the lead, and this spirit is an important step for the country to cultivate. Limit the high salary in the entertainment industry, and spend the money on scientific research and where it is useful. If this continues, our motherland will only become stronger and stronger, and we will also dedicate our lives to such a motherland.

Academician Zhong Nanshan is a great person, he not only loves his work and the cause of epidemic prevention, but also loves the motherland and the people.

Although Zhong Nanshan looks very young, it does not match his real age at all, but Zhong Nanshan is 83 years old this year, and in the face of such a heavy task, his body will definitely be more or less unbearable, but in recent years, he loves sports very much, and is much better than his peers in terms of physical maintenance. Otherwise, with such a high-intensity work, his body may be able to support it. Seventeen years ago, he struggled to fight the SARS virus.

Coupled with years of hard research in this field, it is natural that he himself has played a very important role in this epidemic. At every press conference, he can bring convincing and exciting news.

Academician Zhong Nanshan's love for his career is beyond our imagination, and he regards his career as a part of his life, which is irreplaceable.

Academician Zhong Nanshan is very passionate about his career, and he feels that only by being loyal to his career can he reflect the value of his life.

Zhong Nanshan is an academician of the Chinese Academy of Engineering and a well-known respiratory expert. In 2019, when the new crown virus was raging, he was ordered to start a journey against the new coronavirus. After the outbreak of the new crown pneumonia epidemic, he dared to speak out, proposed the existence of "human-to-human" phenomenon, emphasized strict prevention and control, led the writing of new crown pneumonia diagnosis and treatment plans, and made outstanding contributions to epidemic prevention and control, severe treatment, and scientific research.

On August 11, 2020, Zhong Nanshan was awarded the "Order of the Republic". Received the highest state honors.

At the award ceremony a few days ago, Academician Zhong walked like a fly when he received the award, and walked to the podium in a few clicks. After that, under an interview with journalists,He said: "I want the whole country to know that my body is still strong and that I can fight for a few more years."

Academician Zhong can be described as a national treasure of our country. I hope that this mountain of China will never fall.

He's in very tough physical condition. This has a lot to do with his usual exercise and diet, whether it is the elderly, children or middle-aged people, they should be less exposed to electronic products and more exercise. Less crowded people on holidays, and you can also relax and exercise at home.

Academician Zhong Nanshan once had a bypass surgery on his heart, and other aspects are relatively healthy In the future, everyone should also pay attention to exercise and develop good living habits.

Zhong Lao's body is already excellent for an elderly person of this age, even better than the average young person. This is because in addition to a regular routine, there is also regular physical exercise.

Very healthy. At the age of 84, he is still physically strong, which is all due to the results of long-term exercise.

His physical condition is very good, because he regularly works out, so his physical condition is good.

See 84-year-old Academician Zhong Nanshan again, how is his physical condition?

Although Zhong Nanshan is now eighty-four years old, his health is better than that of some young men in their twenties and thirties. Academician Zhong often said: "Exercise is like eating a letter of socks, is a part of life, we must establish a concept, that is, to exercise for a lifetime, so that we can enjoy Wang Qiao has a better quality of life, the greatest success is to live healthily."

Nowadays, the pace of life is getting faster and faster, and the quality of life has also been greatly improved. In terms of improving the quality of life, people's diet is becoming more and more abundant. And some people realize the importance of health, so they start to pay attention to health.

In fact, there is a lot of truth in health preservation. As we age, after the age of 45, the functions of our body will decline, and the body's metabolism will slow down at this time, and the organs in the body will slowly age. The digestive system is no exception, it is not able to withstand the intensity of work as it did when we were young, and our appetite will gradually decrease, and our body's immunity will also decrease.

At this time, it is easy to cause diseases to come to your door. Therefore, at this time, it is necessary to pay attention to health. Academician Zhong Nanshan once said that the way of health preservation:

Three points of hunger and cold. The digestive system will not be able to work as hard as before, so our appetite will become smaller, and our body's immunity will also decrease, and then the disease will slowly come back to us. At this time, we should pay attention to health preservation and pay attention to some health preservation methods.

Academician Zhong Nanshan: When people reach middle age, they insist on achieving "3 less", and longevity may quietly come 1. Laziness "less" Nowadays, in an era of developed information technology, many people rarely go back to exercise in normal times, and when we go to work or go out to play, we generally go out by car, and rarely walk or ride a bicycle, which will lead to a decrease in our amount of exercise. And some people rarely work at home, such as using washing machines, vacuum cleaners and other boring electronic products, and even some people order takeout when they come to eat.

Although the times are taking supplements, everyone should not neglect their physical health, and everyone should exercise more in ordinary times. Not only can it promote blood circulation, but it can also reduce the risk of obesity, making it easier for the body to live longer. 2. Satiety "less" The less here does not mean not to eat directly, but to eat less.

In many cases, we no longer consume food in pursuit of fullness. Many times, it is to satisfy the taste buds, if you often eat a lot, sometimes you also eat supper at night. This kind of eating habit can easily lead to the emergence of chronic diseases such as the three highs.

Therefore, in your usual diet, it is best not to eat too much, generally seven points full is enough. 3. The pursuit of "less" In this busy era, many people are difficult to catch our breath because of various pressures in life and work. In this case, it is easy to cause some negative emotions to appear, and in the long run, it is likely to lead to depression, which is very bad for our physical health.

In this case, everyone should try to learn to be content, not too full in pursuit, if you keep up with the pace, it is easy to feel too much pressure, and finally the mood will be affected. Disclaimer: The above content comes from the Internet, the copyright belongs to the original author, if there is any infringement of your original copyright, please inform us, we will delete the relevant content as soon as possible.

Because he is a doctor, he knows the importance of paying attention to health, eating lightly, not eating high-fat, high-sugar, high-salt foods, being broad-minded, and exercising regularly.

In fact, the best maintenance method is to exercise regularly, so as to achieve good results.

Of course, this is inseparable from his love of fitness. However, the most important thing in maintenance is diet, Academician Zhong Nanshan said: Breakfast should be eaten well!

Because the plan of the day lies in the morning, only when breakfast is eaten, there is energy on this day. Every morning, he drinks a bowl of red bean porridge, eats a slice of bread with cheese, milk cereal, and eggs, and two oranges after a meal to replenish vitamin C after a meal.

Nowadays, many post-80s generations are old and miserable regardless of their health, eating, drinking, having fun or workaholics.