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On the one hand, you need to adjust your own psychology, and on the other hand, you can turn to external forces, such as confiding in family or friends, to relieve stress and get support.
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What is the specific situation of your helplessness in this career, is it a company employee or starting your own business, or you don't have a job now?
In fact, there is a solution to everything, but only if you have faith in yourself.
Second, make more friends, friends are important in your career development. Special boyfriend and girlfriend.
Third, it is very important for you to read more books and news, and understand the financial news of national events. Policies may be helpful to you, and if you know the relevant information in a timely manner, you will go one more time, and being the first to do so is an advantage.
Fourth, no matter what, you must have firm beliefs and perseverance, difficulties must be difficult, but no matter how difficult it is, you must overcome it, and after this hurdle has passed, you will obviously feel that you have changed a lot and matured a lot.
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Tired of being alive, right? Just be tired.
Comfort is for the dead.
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Let's find a breakthrough, first find a goal, life without a purpose is uncomfortable. If it's a man, then stand up for me, life is to face not to escape, at most forgive you for crying, and stand up for me the next moment, or don't say that you are a man.
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Do something that fascinates you.
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What should people do when they are desperate and helpless? In fact, everyone has the darkest moment of despair and helplessness, so in this case, in fact, as long as you do these five things, you can get out quickly.
The first is to see clearly and accept the reality of the moment.
All changes and growth must begin by seeing and accepting the current reality, and many people are easy to escape from reality once they fall into a trough and are hopeless and helpless. They feel that they don't have to face this reality, as if there is not so much pain, and the problem is gone. In fact, this is not the case at all, the more a person is unable to see and accept the current reality, the more he will not be able to get out of it.
So at this moment, the first thing we have to do is to see what the current reality is, to see what happened to me, what the current background is, what I am facing, you see these clearly, and accept it calmly, you know what you can do next.
Escaping is simply the absence of pain in the moment, but in the long run it will only create more suffering.
The second is to form a clear understanding of yourself.
The more you fall into the trough, the more you have to see yourself. That is, you have to ask yourself, what abilities you have, what your talent is, what you are good at, and what is the scope of your circle of competence.
It is at this time that the more you have to understand yourself objectively, in addition to reflecting on your past experiences, you can also rely on some external help. Only when you see yourself clearly will you know where you are going next, what you want to do, and what you can do.
As we old saying, those who know themselves know that there are many disadvantages if a person lacks enough understanding of himself.
One is that he may be particularly concerned about the eyes and words of others, because he lacks enough understanding of himself, so he must form a cognition of himself from the eyes and words of others, so he will naturally be bound and influenced by other people's words.
The other is that he may not know enough about himself, so when he does things, he is either blindly ambitious, or he is working in the wrong direction and blindly doing some useless work.
Therefore, the more you are at a low point, the more you can't blindly move forward, and the more you have to understand yourself more clearly.
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When a person feels helpless, they may feel depressed, lonely, and helpless. In such cases, they usually look for support and comfort. Here are some people or resources that might come to mind first:
Close family or friends: These are often the people a person trusts and relies on the most, and they may want to share their plight with them and get support and advice from them. These people can also provide emotional support and comfort so that they can feel no longer alone.
Psychologist or counsellor: Some people may seek professional help, such as a psychologist or counsellor, for more in-depth and professional support and advice. These professionals can help them identify and deal with their emotional and co-op issues, and provide practical tips and tools to help them cope with difficulties.
Religious leaders: Some people may seek help and support from religious leaders. They can provide them with spiritual and emotional support for their repentance and help them find inner peace and tranquility.
Volunteer organizations: Some people may seek help and support from volunteer organizations. These organizations can provide them with a variety of resources and services, such as food, housing, medical care, and psychological support.
Volunteers can also provide emotional support and encouragement to make them feel no longer lonely.
Community: Some people may seek help and support from the community. These communities can provide them with opportunities to share experiences and advice with others and make them feel like they are not facing a difficult situation alone.
In conclusion, when a person feels helpless, they may think of various people or resources to help them. It is important that they know that they do not have to deal with difficulties alone and that there are many people and organizations that can support and help them.
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In times of helplessness, it is very important to have someone willing to listen and support. Here are a few options you can consider:
Family: Your family is usually the closest person and may be able to offer support and advice to help you find a solution to your sales problem.
Friends: Your friends are intimate relationships you choose, they may be more understanding of your feelings and situations and can give you advice and encouragement.
Psychologist or counsellor: Seek professional advice and may be able to help you if you are unable to cope with your emotions and problems.
Pets: Some people feel that their pets are companionship and support that can provide comfort and support, reducing stress and loneliness.
Whatever path you choose, it's important to seek help and support, stay positive, find solutions and strategies to solve problems, and focus on self-preservation and recovery.
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