I ve been a little constipated lately, so uncomfortable, I ve been eating fruit! What to do!

Hello, constipation is a very common clinical symptom, constipation refers to too few stools or poor bowel movements, laborious and difficult. When the stool is dry and at least normal, the stool is 1-2 times a day or once every 2-3 days, but the amount and frequency of the stool are often affected by the type of food and the environment, many patients have a bowel movement < 3 times, and the severe cases are up to 2-4 weeks before 1 defecation, and some can defecate many times a day but it is difficult to defecate, and the defecation time can be as long as more than 30 minutes each time, and the feces are as hard as sheep feces and the number is very small. Common conditions that cause constipation:

Pelvic floor achalasia syndrome, rectal prolapse, rectal protrusion, transductive constipation, constipation due to rectal intramucosal prolapse, etc., so constipation is caused by many reasons. Long-term use of laxatives and the like is easy to form dependence, making constipation more and more serious. At the same time, it can also lead to the loss of nutrients, causing anemia, water and electrolyte imbalance leading to low body weight, decreased resistance, malnutrition and other complications.

Frequent or large ingestions of these drugs can also disrupt water and electrolyte balances. Long-term use of the drug can also cause other intestinal pathologies. Therefore, it is recommended that you check the cause of constipation and take symptomatic medication and adopt a reasonable method.

It is recommended that you do a fecal imaging examination, which can be used to simulate the morphological changes of the rectum and anal canal during bowel movement with X-rays, and at the same time take in the static phase, force discharge phase, mucosal phase, and levator ani phase. This test is currently one of the most accurate methods for determining the cause of constipation, has high diagnostic value, and is very helpful in guiding**.

Good luck soon**!

Constipation almost everyone will have a little bit, you eat fruit and eat other things at the same time, eat more honey and drink water, eat less spicy and fried food, I have asked the doctor before, the effect is good, as soon as possible**!

Ay. Let's make Brother Chun Tyranny.

Laxative!

Drinking Besunyen intestinal moisturizing tea must be effective.

Bitter gourd fiber treasure can be constipation.

It contains a large amount of bitter gourd extract and dietary fiber, which is known as the intestinal "scavenger" because it can absorb and retain water in the intestine, promote intestinal peristalsis, thereby shortening the time for food residues to pass through the intestine, reducing colonic pressure, helping to prevent constipation and prevent the occurrence of bowel cancer.

Constipation caused by yin deficiency and internal heat, eating fruits are relieved and look stubborn. It is necessary to use some Chinese medicine to facilitate the adjustment of the balance of yin and yang. You can give it a try and drink honey in the morning and see it.

The easiest way to do this is to eat bananas.