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When people drill the tip of the horns, especially when they feel helpless and overwhelmed, they are easy to think about it, and there is a feeling of being abandoned! There may also be a feeling of being deceived! There will always be people who can't think about something that they can't accept, and that kind of blow may not be described in words!
When you ask this question, I think you may have something in your heart that has not been resolved, and you are holding back a lot of pain in your heart, right? I hope you can get out of the maze as soon as possible, and there are more beautiful rainbows waiting for you to enjoy and feel in front of you@!
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When a person is extremely pessimistic, extremely misanthropic, forgets his relatives and friends and their concerns, and completely loses faith in himself (or about others or about something), he thinks of solving everything with death, thinking that he is a hundred over.
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People can't think about it when they suffer setbacks, and they can't think about it when they're lonely.
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If you have a bad mentality, you want to die, and those who want to die are fools.
You have taken a life in the world, no matter how difficult it is, you will be responsible.
There is no hurdle that cannot be overcome.
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When it's freezing, I can't open the door
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In the face of adversity, it is inevitable to have some negative thoughts.
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Autistic time.
When injured.
When you are bored.
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I couldn't think about it at that moment.
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That's the case when asking this kind of question.
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1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.
If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.
Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.
Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful.
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Hello, based on your question, I found the following answer:
First, if you can't think about it, you can only suffer yourself. Especially when it is the fault of others, it is even less cost-effective if you can't think about it, because it is equivalent to punishing yourself for the mistakes of others. You're sulking on the side, and the person who is at fault is living happily on his own, without any sense of guilt, so why bother?
It's better to let go of the burden, be happy and do whatever you want.
Second, when you are unhappy, think about the phrase "take a step back and open the sky", don't be too yourself, lower some standards, adjust your mentality, the world is still this world, the key to happiness is your own mentality.
Third, when you are unhappy, you can use the following two methods to try:
1.Use the venting method. Don't let yourself be filled with troubles, and leave some time for yourself to forget about your unhappiness completely.
Do something that interests you, such as watching a movie, listening to a song, going shopping, karaoke, playing a game--- intended to distract you; Or on weekends hiking, rock climbing, swimming, playing ball, hiking. It's good to sweat profusely, exercise can promote the secretion of a pleasant substance in the brain; Or go to an open place and shout. It is intended to vent bad substances in the body.
These can be regarded as ways to vent emotions.
2.Face the problem head-on. Carefully analyze the cause of a bad mood and find a way to solve or improve it. It may not be eliminated soon, but as long as you have the intention to improve and take practical actions, you will definitely get closer and closer to success.
Everyone's life will not be smooth sailing, there will be joys, sorrows, and sorrows, look at the open and look down, be kind to yourself, the sky is blue.
I hope it can help you, give it a thumbs up.
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There are many reasons why people can't think about it, such as:
1.Anxiety and stress: There is a lot of stress and anxiety in modern society, such as work, study, family, etc., and some people will not be able to think about it because they can't bear these pressures.
2.Loss and frustration: Something that doesn't go well or doesn't meet your expectations can also make people feel lost and frustrated, and some people can't think about it because of these negative emotions.
3.Loneliness and helplessness: Some people may feel that they are unable to integrate into the social circle around them, or that they are unable to receive support and help from others, so they feel lonely and helpless, and they may not be able to think about it.
4.Mental illness: Some people may suffer from mental illnesses such as depression, which can lead to emotional loss of control and inability to think about it.
5.Life events: Certain life events, such as the death of a loved one, a failed relationship, etc., can also cause people to be unable to think about it.
6.Trauma and fear: People who have experienced trauma and fear may experience extreme anxiety and fear, making it difficult for them to adjust their emotions and cope with problems.
7.Low self-esteem and lack of self-confidence: In some cases, low self-esteem and lack of self-confidence can also cause a person to be unable to think about it. For example, some people with low self-esteem believe that they have not achieved enough success, and even doubt their own worth.
8.Being insulted and abused: People who have been insulted and abused may feel that they cannot get out of this situation, and they may not be able to think about it.
9.Material Loss: The sudden loss of property or some important material wealth can also lead to a person's life being ruined, feeling hopeless and helpless.
10.Physical health problems: Physiological health problems, such as serious illness or chronic illness, can make patients feel hopeless and feel like they can't beat the disease.
In short, it may be the result of a combination of factors. For those who can't think of it, we should provide timely support and help so that they can get out of the predicament and get back on their feet. We can communicate with them and encourage them not to give up and believe in their inner potential.
If the situation is considered serious, we can direct them to seek professional counselling or other appropriate methods.
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Summary. In addition, an individual's way of thinking and attitudes can also affect whether a person is prone to thinking about it. Negative thought patterns, being too demanding of oneself, and lacking proper ways to cope with stress can all make it easier for a person to think about it.
Hello, [Big Red Flower Hanqi] is very happy about your problem [Big Red Flower Man Gao Laotong sometimes can't think about it, it may be because he has faced many difficulties, setbacks or too much psychological pressure, and he can't find a suitable solution or Qi Tan's way of coping. Sometimes, people may feel lonely, disappointed, helpless, or depressed, and these emotions can cause them to not see the positive or hopeful.
In addition, the way of thinking and attitude of a person will also affect whether a person is easy to think about it. Negative thought patterns, being too demanding of oneself, and lacking proper ways to cope with stress can all make it easier for a person to think about Songbi.
So why do some people often want to commit suicide?
Suicide is an extremely serious problem that can involve deep psychological distress and emotional disorders. Depression, anxiety, mental illness, etc. can lead to low mood, feelings of hopelessness and helplessness, and the desire to commit suicide. Feeling lonely, socially isolated, or unable to form deep relationships with others can lead to feelings of hopelessness and helplessness.
Huai slips.
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People are inherently dead, but many people can't face it, and the word "death" for most children, there is a lot of deep fear and lack of clarity.
The development and progress of society have allowed many children to grow up in a comfortable, relaxed and even smooth environment, and these have led to children's contempt for life, fragile psychological defense, and unable to resist a little setback. always put the radical words of "big deal and death" on his lips.
Now the cases of student suicide make many people feel sorry, but the fragility of students' psychology often takes simple things to the other extreme, and hastily ends their supposed brilliant life. Based on this phenomenon, a number of colleges and universities have opened"Life Education Lessons".
Many colleges and universities offer "life education courses".
The Qingming Festival is approaching, and the "death education courses" offered by major colleges and universities have attracted everyone's attention. According to incomplete statistics, more than 20 colleges and universities, including Peking University, Shandong University, and Guangzhou University, offer death education courses.
For 14 consecutive years, Shandong University has opened a professional elective course of "Death Culture and Life and Death Education" for clinical medicine students, and the lecturer Associate Professor Wang Yunling introduced that in the classroom, students can openly discuss the topic of death, and will also lead students to visit the funeral home to visit the complete funeral process.
It is necessary for students to learn to reflect on and plan their lives at the end of their lives, and to establish a correct outlook on life and death.
Homeschooling is also particularly important.
Many teenagers lack a certain degree of cognition in the face of things themselves, and their own thinking has to be mature, and their psychological construction is not comprehensive, which will have a bad impact, and they often use some extreme methods to deal with things.
For parents, it is necessary to correctly guide children to deal with things and methods, and not to excessively require children to excel in a certain professional study, and parents have their own work and their own things, which leads to children's efforts that parents cannot see.
And students relax to be caught by parents are countless, this kind of misunderstanding over time is huge pressure on children, often under this pathological pressure, students take extreme treatment of many people surprised, and when it comes to this step, parents regret it to no avail.
Therefore, parents should learn to communicate with their children and correctly guide their children's views on things.
Author's Note: Whenever I see the news on the Internet that some young people kill themselves or hurt others because of conflicts, I feel deeply sorry that they lack a sense of reverence for life, regard death as a kind of relief, do not correctly handle the relationship between life and death, and cannot appreciate the preciousness of life and the meaning of life.
When encountering things, we must learn to face them with a natural mentality, and we must learn and know how to cherish every day and everyone we meet in our lives.
Only in times of adversity can people be enlightened, can they truly realize the warmth and coldness of human feelings, know what is the most important thing, and better see the people and things in the world.
When life is coming to an end.
Why do people get depression?
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