What is crying all about and why is crying?

Crying is a way to release stress in your heart. It's a way to vent your sadness.

When you are sad, you cry. Beg.

Our life is like fireflies, and it is another day of hard reflection and meditation. Sometimes, when we are fragile and faced with complex judgments and difficult to choose situations, perhaps there will be a surge of sadness in our hearts, and we will cry out involuntarily, which is the warmth of the soul to be released in despair, because only in crying can we release all the pain and anger, as well as all kinds of intricacies in our hearts.

The feelings that have been buried for many years, like finding an old friend in crying and selling dates, the moist raindrops will also give a shade to the thirst in our hearts, enough for us to embrace the loneliness of a person again, which cannot be concealed with a smile, and this is the most sensitive to contact with self or someone.

Maybe the reason why we can't control crying is because some things are not clear, there are too many past that have not been explained clearly, and only in crying can we release the pain in our hearts.

Crying may not really solve any problems, but we always find solace in crying and let the pain be released, which is a simple and profound antidote. It allows us to have a moment of blankness, and the melancholy in our hearts will also get a relief, which can always make us breathe a sigh of relief, start again, and move on.

I think it may be difficult for me to describe the crying that night in a specific way, but it is a sign of vulnerability, similar to these feelings: the anticipation and loss of the message that has not been answered for a long time; the pain and helplessness of having no one to take care of you when you are sick; After returning home from overtime, the house was full of hunger. In short, vulnerability is a thought that arises in a split second:

No one is lovely, and no one is loved.

Just like no one likes to be lonely, just afraid of being disappointed, no one is not vulnerable, but they are afraid of their vulnerability and no one to comfort them.

No matter what, don't give up hope, just believe that the expectation will come true, no matter what setbacks you encounter, as long as you persevere, you will get what you want.

Many people will say such things to encourage us, but no one will tell us that it is actually right to cry when it is appropriate to show weakness.

I feel uncomfortable, or I am overjoyed!

When faced with grief and pain, people often cry and even cry out loud.

According to the researchers, half of the crying was due to sadness, according to the reason for the reason for crying; 1 10 is due to irritation; 1 15 is due to compassion; 1 20 is due to worry; 1 30 is due to fear. Most people think that they will only laugh when they are happy, but this is not entirely the case. When happy and excited, tears can also burst out of the eyes, accounting for about 1 5 of the cryers, and the proportion is quite high.

<> crying is a natural human response to strong emotions such as sadness, sadness, or joy. Crying may not solve the problem, but it can be a way for people to release their emotions and feel better. In addition, crying can also play a leading role as it helps people process their feelings and accept their emotions.

From a physiological point of view, crying is thought to have a variety of functions.

1.One theory is that crying helps regulate mood by releasing endorphins, which are natural chemicals in the body that can help reduce pain and increase feelings of well-being. Crying can also reduce stress levels by lowering levels of the stress hormone cortisol in the body.

2.Another theory is that crying helps clear the nasal passages because tears contain a chemical called lysozyme, which has antimicrobial properties. This helps prevent infection.

Crying is also thought to have a social function. It can send a signal to others that a person is feeling frustrated or distressed and elicit sympathy and support.

Finally, crying can be used as a means of communication. It helps people express their emotions and communicate their feelings to others, even if they can't put them into words.

It's important to note that everyone experiences and reacts differently to emotions, and there is no right or wrong way to express emotions, including crying. For some people, crying may be a healthy and normal part of the emotional experience.