I have read a lot of milk calcium products, and the calcium content is different, how to choose?

DOAI New Zealand imported Duoai active milk calcium, using New Zealand organic milk as raw materials, safer; High activity, using leading technology to retain the original natural activity to the greatest extent; High calcium content, 70mg calcium per capsule, sufficient calcium. It is well absorbed, and the active ionized calcium is more easily absorbed by the body directly. It especially contains the prebiotic ingredient galacto-oligosaccharides, which improves the intestines and improves digestion and absorption.

Our family has never eaten Tong Cong's milk calcium. Our family is taking Shendou 3-in-1 Gold Milk Calcium. 100% of New Zealand's top milk source, each capsule contains milk calcium 30 capsules box for babies under 3 years old one box a month.

Quite convenient and cost-effective. Online sales are also huge. Trust the choice of mothers.

When taken with the cod liver oil of the bean, the effect of calcium absorption is better.

Shendou 3-in-1 Gold Milk Calcium. 100% of New Zealand's top milk source, each capsule contains milk calcium 30 capsules box for babies under 3 years old one box a month. Quite convenient and cost-effective.

Online sales are also huge. Trust the choice of mothers. When taken with the cod liver oil of the bean, the effect of calcium absorption is better.

We are taking the milk calcium of the god bean cod liver oil and it works well and we buy it very well online.

Tong Cong - a baby brand created by Jiuxu Pharmaceutical, registered in the State Administration for Industry and Commerce in 2008, and obtained the "Design Patent" certificate from the State Intellectual Property Office in the same year. Focus on providing professional, safe and nutritious food for infants and young children; Adhering to the brand concept of "making the best products and making our babies better", Tong Cong treats products with almost strict requirements, selects the best raw materials for the world, and produces them in strict pharmaceutical workshops after layers of quality screening, so as to ensure that they provide 100% safe and secure baby products that babies love and mothers like.

Hello Mom, what about calcium supplements? It also varies from person to person, if you feel that the baby's symptoms are a little deficient in calcium, you can properly supplement the baby.

There are a lot of calcium tablets on the market, and I also chose Le Jia Shanyou's milk calcium tablets after many comparisons, and bought them for me Dabao to eat, the key is that he has eaten several before and has not eaten them, and he likes this one! And there was a special period when I had low back pain, and after eating four tablets, I felt significantly relieved!

Putting aside which brand of calcium is better, let's take a look at what the symptoms of calcium deficiency will be:

Symptoms: directly affect the development of infants and young children's height, weight, brain, spine and limbs, common symptoms are late teething, anorexia, poor sleep, crying, excessive sweating, occipital baldness, complicated by upper respiratory tract infection, dyspepsia, enteritis, rickets, not tall, developmental delay, mental retardation, poor immune function. paroxysmal abdominal pain and diarrhea; X- or O-shaped legs; Chicken breast.

**Analysis: This is caused by the deficiency of a variety of nutrients, such as calcium, VA, VD, VB6, etc. Vitamin D deficiency can cause impaired absorption of calcium. Calcium deficiency causes increased neuromuscular excitability, and symptoms such as generalized convulsions and spasms of the hands and feet appear.

In addition, the lack of VA and VB6 can lead to the synthesis of antibodies, the production of gastric acid in the digestive system, the obstruction of the utilization of fat and protein, and endocrine disorders leading to occipital baldness and hair loss.

Calcium deficiency is a worldwide nutritional problem, and to solve the problem of calcium deficiency, we must start from two aspects at the same time, one is to increase calcium intake, and the other is to improve the absorption and utilization rate of calcium. To prevent symptoms caused by the lack of multiple elements, the calcium series of Shierjia Infant Nutrition Pack can well meet your needs, 21 essential elements for the human body, so that your baby is healthier.

Shi Erjia infant nutrition package calcium series efficacy:

Ensure bone development, brain development, intelligence improvement, nerve and muscle activity, sedation, pain relief, emotional control, acid-base balance, blood purification, detoxification, enhance resistance, prevent colds, etc. Occipital baldness, hair loss, excessive sweating, cramps, convulsions, hand and foot spasms, poor appetite.

I just bought a set of milk calcium extract milk calcium from Zhongyang Ocean and cod liver oil of the same brand to eat, which is conducive to calcium absorption and calcium and brain supplementation, the boss said that as long as the amount of 36 days, the effect is immediate, so I chose to believe that she bought this set.

My child has been eating Shi Erjia's calcium, the original food is milk extract, and then a new milk calcium plus brain supplement is also very good, calcium content is very high, basically one capsule a day is enough, but also contains DHA can supplement the brain, very cost-effective.

There are certain differences and commonalities between milk calcium and calcium lactate, and the common point is that both can supplement calcium. However, the right age may not be the same. The taking of calcium lactate and calcium lactate should follow the advice of a doctor and choose a suitable one for you.

So, how much calcium is in milk calcium and calcium lactate?

Milk calcium: the full name is whey calcium (whey inorganic salt concentrate), milk calcium is a whey inorganic salt concentrate, which is an inorganic salt source with good nutritional value and easy to digest and absorb. The total amount of inorganic salts in milk is about, and the amount of calcium is about.

Calcium lactate: Calcium lactate is a calcium supplement, which has the functions of promoting the calcification of bones and teeth, maintaining the normal excitability of nerves and muscles, and reducing capillary permeability. Because of its low solubility, it is generally given orally only.

Oral absorption is slow, and in vivo the process is similar to that of calcium chloride.

Milk calcium is a mixture of natural milk purified by physical purification, and the main components are calcium citrate and tricalcium phosphate. Calcium lactate, on the other hand, is a pure substance that combines two molecules of lactic acid with one molecule of calcium ions.

In the process of calcium supplementation for pregnant women, many pregnant women still have such doubts, when is the best time to supplement calcium in October. Let's look at the hunger and hunger, and pregnant women start to supplement calcium in a few months.

1. The first trimester of pregnancy is an important period for the formation of embryonic tissues and organs. Pregnant women are essential for the continued growth and proper development of the fetus. At this time, pregnant women need the same amount of calcium as normal, so no special calcium supplements are needed.

2. Calcium from the second trimester. At this time, pregnant women can eat some easily digestible foods, such as biscuits, bread, toast, cakes, eat more water-rich vegetables and fruits, which can replenish water, C and B vitamins and calcium, potassium and other inorganic salts, which can reduce the feeling of pregnancy discomfort.

Milk calcium is extracted from fresh milk, which is a natural compound calcium, which belongs to organic calcium, so people with insufficient gastric acid secretion and poor gastrointestinal function, especially children, pregnant women, and the elderly, can also be supplemented, and there will be no belching and constipation caused by calcium carbonate indigestion.

How much is the milk calcium content, the content of milk calcium should be moderate, because the content of milk calcium is too high, the baby's body can not bear the defeat, and the content of milk calcium in the baby's body will increase, which is not easy to absorb and digest. Therefore, the content of milk calcium should be about 70% or 80% is the best, so that the baby is the most comprehensive absorption. If the amount of milk calcium is low, it will not work.

Because milk calcium is a mixture, the calcium content of milk calcium is generally about 25%. The calcium content of common milk calcium capsules on the market is generally difficult to exceed 100mg capsules, if it is too high, it may be mixed with calcium carbonate (the main ingredient of lime) with higher calcium content.

After three months, the baby can eat calcium, generally eat milk calcium, milk calcium baby is easy to eat, and the taste is close to milk, the baby also likes to eat, in addition to eating calcium, in order to promote the absorption of calcium, mothers should take the baby to bask in the sun. This way the baby absorbs better. Milk calcium can be taken between meals or before going to bed.

Calcium plays an important role in the development of infants and young children. If the calcium content required by the infant and young child cannot be guaranteed, it is easy to cause the baby's stunted growth. Milk calcium is a pure natural active high milk protein calcium extracted from milk, which contains the nutrients of milk, is rich in calcium, and can promote the absorption of calcium.

Under the strong advocacy of domestic doctors, most mothers are eager to give their babies calcium supplements and cod liver oil at birth, and the mothers' feelings are understandable, but this practice is not advisable, and even has negative effects. Babies who have just been born 0-6 months old, gastrointestinal function is not perfect, absorption capacity is limited, resistance to external substances is also limited, the most suitable nutrition at this time is the mother's breast milk, breast milk contains enough calcium, enough to support the baby's growth.

Domestic doctors even put forward some standards, that 15 days after the birth of calcium supplementation, 2 months of birth to begin to supplement cod liver oil, etc., and these misconceptions to young parents, the Ministry of Health in August 2011 issued regulations, it is strictly forbidden 0-6 months within the infant nutrition, milk powder, complementary food to carry out any form of publicity, **. This shows that the relevant departments of the state have begun to realize the seriousness of the problem. In fact, developed and cautious countries in Europe and the United States have long begun to do this, and there is basically no recommendation for babies under 6 months of age to take calcium supplements in European and American countries.

Myth: The calcium content in calcium milk is more than that in ordinary milk, so high-calcium milk has a better calcium supplementation effect.

Truth interpretation: Many people drink milk to supplement calcium and protein, thinking that high-calcium milk is more calcium-supplementing, but it is not necessarily.

Generally speaking, the calcium content of milk is about 90-120 mg per 100 ml, and the calcium content of high-calcium milk sold in the market is generally about 120 mg. If you look at the data alone, a 250ml cup of high-calcium milk will indeed have 40-60 mg more calcium than regular milk. However, the extra part does not mean that it can play the role of calcium supplementation.

First of all, the premise of milk calcium supplementation is that the calcium can be fully absorbed. Although milk calcium absorption in milk is good, it is not the same as high-calcium milk. Because not all the calcium in high-calcium milk is the original milk calcium, part of which is to increase the calcium content in milk, which is added on the basis of ordinary milk, and the most commonly used calcium carbonate or calcium lactate.

For this reason, high-calcium milk is also known as calcium-fortified milk. However, this extra calcium is not well absorbed compared to the natural milk calcium in milk.

Secondly, the extra calcium in high-calcium milk is far from our needs. The human body's daily demand for calcium is about 800-1000 mg, and the extra tens of milligrams of calcium in high-calcium milk cannot play much of a role. Moreover, the addition of extra calcium to milk can easily destroy the stability of the protein system and affect the taste of milk.

Therefore, if you want to supplement calcium, a glass of ordinary milk a day, and then eat some vegetables, meat and soy products, the daily calcium needs are enough, and it is completely unnecessary to deliberately pursue high-calcium milk.

Rumor refutation expert: Zhang Yu, associate researcher at the Institute of Nutrition and Health, Chinese Center for Disease Control and Prevention.

Song Shuang, associate researcher of the Institute of Nutrition and Health, Chinese Center for Disease Control and Prevention.

1. Whether it is a well-known brand.

Everyone will look at what brand it is when shopping for goods, and it is not easy to choose things for children. Due to strict material selection, professional research and development, and strict quality inspection, a good brand can consistently provide stable products and services with excellent quality. Especially like bovine colostrum, the processing technology requirements are particularly high, and the technology of small brands cannot keep up, and it is difficult to ensure product quality.

Therefore, when parents choose bovine colostrum calcium tablets for their children, try to choose well-known big brands.

2. See what drying process is used.

Ordinary milk powder drying is generally using spray drying process drying technology, spray drying process drying temperature generally reaches more than 60, and bovine colostrum is rich in active immunoglobulin, its activity preservation temperature can not exceed 40. If it is dried by spray drying process, it will greatly destroy the active substances in bovine colostrum, so dried bovine colostrum needs to use low-temperature sterilization and drying process to retain the activity of immunoglobulins in fresh milk.

3. See what nutrients are contained.

Children eat bovine colostrum calcium tablets mainly to supplement calcium and immunoglobulin, calcium is generally **calcium carbonate, calcium carbonate has a high calcium content, and it is a very common calcium supplement**. The immunoglobulin is mainly ** colostrum powder, so parents need to see whether the raw materials contained in the product contain calcium carbonate and colostrum powder when choosing.

4. Whether the taste is what the child likes.

When parents choose bovine colostrum calcium tablets, they also need to consider whether the taste is what the child likes, otherwise the child will not like to eat it after buying it, and there will be no way to supplement nutrition. Generally like milk, it is easier for children to accept.

Children's growth is inseparable from the support of various nutrients, in addition to the need to pay attention to a balanced diet, you can also eat some nutrients to help supplement the lack of diet, if you want to improve immunity, supplement calcium, you might as well try bovine colostrum calcium tablets. There are many such products on the market, and it is important to choose the right one.