What exactly is forked gas and what is forked gas?

It's because of poor breathing or uneven heat and cold, and a breath in the stomach.

Caused by inhalation of cool air.

Bifurcation is a popular saying among the common people, which is mainly caused by muscle and bone pain, and generally it can be relieved by itself without special **. There are two main causes of bifurcation:

1. The symptoms of pain caused by strenuous activities or trauma that cause the muscles, tendons, ligaments and bones in the corresponding parts to be stretched and caused by their injuries can generally be relieved after treatment such as blood circulation and blood stasis, pain relief, etc.

2. For those with chronic muscle injury or ligament injury, as well as the fracture site will also cause it to occur or the injury will be aggravated after activity, resulting in the occurrence of bifurcation.

Bifurcation, also known as exercise bifurcation or acute chest and rib pain during exercise, refers to the pain in the ribs and chests caused by sports, especially running.

Bifurcation occurs in the lower right rib and disappears naturally after the movement stops.

Abdominal massage, slow, deep breathing, or abdominal breathing can speed up relief.

Have you ever had a fork? It hurts so badly, so do you know what causes the fork?

The chest, back and abdominal muscles lack exercise for a long time, which is relatively weak and prone to bifurcation, and can be strengthened exercise, such as deep breathing and waist and abdominal muscle exercise, which can effectively reduce bifurcation.

Pinyin: chà qì

Explanation]:1Discomfort or pain in both ribs when breathing. It is usually caused by muscle or nerve damage when you exert too much force or turn sharply.

Example sentence]: Forked qi, also known as acute chest and rib pain, is an emergency that is inevitable in daily life.

Bifurcation Qi is a term in traditional Chinese medicine, and the main manifestations are local inability to move, pain and other symptoms, similar to acute fascial tissue sprains, and inflammation. It can be done with acupuncture**.

5 In fact, the fork is not a serious disease, and there is no significant impact on our health, but the pain is also very uncomfortable, so the fork is not the focus, the focus is on the prevention of fork.

Before strenuous exercise, we must pay attention to the corresponding preparations, so that the body functions can be warmed up in advance, so that in the next strenuous exercise, there will be no bifurcation.