How athletic is I? 10. How athletic talent am I?

The vertical bounce is okay It's over 50 I'm taller than you The quality of the bounce is not based on the arch of the foot Who do you listen to? The most accurate thing is to look at the Achilles tendon, which is the distance from the bottom of your calf muscles to the part of your ankle Mine is close to 20 centimeters, but this is not absolute, it is still related to training, teach you a way to even bounce, tendon lift, it is said to find a low step, stand on tiptoe, and then hold on to the wall, and jump down hard, you will feel your calf muscles jump up again, often do it, the effect is very good, in fact, it's not so troublesome, I usually have nothing to do on tiptoe, it's the same for lifting, you develop in basketball, promising!

Running 100 meters has no future, and it is unrealistic to improve in 1 second.

It's not enough to play some other sports, but in China sports are something that requires a lot of investment.

Our school has a national second-level high jumper with a score of meters, a height of 172, can explode baskets, and his legs are very thin, as I said upstairs, bounce to see the Achilles tendon. The NBA can also jump 60-90, with the exception of Jordan and the like, which can be 110.

The long jump is a little worse.,Haven't you practiced?。。。 If you can take less than 11 seconds in the 100 meters, you are a provincial athlete.

You're awesome! You can go on to a career in sports.

You can train systematically when you are not old, and you should be able to get results.

It's not okay to jump 60, I'm 168, and I'm jumping 80 (there are a lot of people around me who are playing higher than me) Practice more, you're only 16, you're still young. I'm not low on my feet, hehe.

You are stronger than me, I am also 16, 178cm tall, and 45cm vertical take-off distance. Just looked at a bull man, 173cm tall, can grasp the basket with both hands.

173 Catch the basket, Lord, I also see... Cattle B

Summary. According to the selection criteria for track and field athletes, sprinters should meet the following conditions:

1) Height: There is no substantial impact on sprint performance, athletes of different heights can achieve good results in sprinting, but according to domestic and foreign data, the "Outline" puts forward the following height standards: 175 soil 5 cm for men's 100 meters and 200 meters, and 180 soil 5 cm for men's 400 meters; 165 cm for women's 100m and 200m athletes, and 170 x 5 cm for women's 400m athletes;

2) Longer than the big and small legs [thigh length (calf length and full height) x100]: the thighs are relatively short, which can make the center of gravity move forward faster in the support stage when running, and the forward swing of the big and small legs is fast and labor-saving; For those with longer calves, the speed of "picking the ground" is faster under the same circumstances, which is conducive to completing the support buffer action and shortening the support time;

How to judge athletic talent.

Please wait a minute!

Sprinting should have good explosiveness, and the explosiveness of testing the son can be seen from several aspects: 1The flexibility of the body, stand up straight and bend down and reach below the toes, the lower the better; 2.Jumping on the spot and touching the height; 3.Standing long jump.

According to the selection criteria for track and field athletes, sprinters should meet the following conditions: (1) Height: There is no substantial impact on sprint performance, and athletes of different heights can achieve good results in sprinting, but according to domestic and foreign data, the "Outline" puts forward the following height standards:

175 soil 5 cm for men's 100m and 200m athletes, 180 soil 5 cm for men's 400m athletes; 165 cm for women's 100m and 200m athletes, and 170 x 5 cm for women's 400m athletes; 2) Longer than the big and small legs [thigh length (calf length and full height) x100]: the thighs are relatively short, which can make the center of gravity move forward faster in the support stage when running, and the forward swing of the big and small legs is fast and labor-saving; For those with longer calves, the speed of "picking the ground" is faster under the same circumstances, which is conducive to completing the support buffer action and shortening the support time;

3) Ankle circumference (ankle circumference Achilles tendon length x100) and Achilles tendon length [Achilles tendon length (calf + foot height) x100]: Those with thinner ankle circumference and longer Achilles tendon have greater calf muscle strength and good speed and strength, so they should strive to be smaller than the ankle circumference (100%, preferably 95%) and larger than the Achilles tendon length (50%, 55% at the most).

Look at gymnastics talent: 1. Sensitivity, which is the most basic in gymnastics. Now gymnastics is about the difficulty of the movements, and these must be sensitive as the foundation.

2. Coordination, the most important thing is the coordination of the upper and lower limbs and waist and abdomen. 3. Flexibility, just look at the gymnast and you'll understand. 4. Strength, which is the foundation of all sports.

5. Endurance is the guarantee for long-term training.

Summary. Dear, hello, first of all, you must judge whether you have sports or athletic talent can pass the posture of the body, the following is a specific way to judge whether you have athletic talent: 1. Large skeleton.

If your shoulder width, arm span, height, and even facial bone width are greater than those around you, then your muscles, strength, and explosiveness will often be stronger than others. 2. Tingling sensation in contracted muscles. This means that your nerves have a better ability to recruit muscles, and the more motor units your nerves recruit, the more force you can release.

3. Good flexibility. They have a better talent for sports that require flexibility; People with strong fascia have strong joint stability and strength, and they have better talent for sports that require strength.

Dear, hello, first of all, you must judge whether you have sports or athletic talent can pass the posture of the body, the following is a specific way to judge whether you have athletic talent: 1. Large skeleton. If your shoulder width, arm span, height, and even facial bone width are greater than those around you, then your muscles, strength, and explosiveness will often be stronger than others.

2. Tingling sensation in contracted muscles. This means that your nerves have a better ability to recruit muscles, and the more motor units your nerves recruit, the more force you can release. 3. Good flexibility.

They have a better talent for sports that require flexibility; People with strong fascia have strong joint stability and strength, and they have better talent for sports that require strength.

Is it late to practice sports at the age of 16?

It's not too late to practice physical education at the age of 16.

Okay thank you. As long as you are willing to work hard and pay, as long as you persevere, you will pay many times the efforts of others, especially when you have talent, there will be results.

In today's sports competition, whether talent is really more important than hard work is mainly considered in these aspects.

The first factor, because the subject of this problem is the athletes, that is, the professionals who make a living from sports. It can be said that most of these professionals have been training since childhood, and their daily work is to repeat some training movements diligently, so for them, "hard work" is a common characteristic that everyone has. Therefore, it is talent that determines the difference in their grades.

Ai Fukuhara. Desperately, he couldn't beat Zhang Yining.

Wu Lei can't compare to Messi with his hard work, is it because the former doesn't work hard? Of course not, that's the difference in talent. So, for a good athlete, talent is more important.

Of course, that doesn't mean that hard work isn't important, it's just that talent helps you move from a good athlete to a good, an outstanding athlete, or even a great athlete.

The second factor is that athletes are a professional concept, from a professional point of view, natural talent is more important, but with talent, it is not possible without acquired efforts, and the two complement each other to become excellent athletes.

The third factor is that if you don't have talent, it's all for nothing. But talent alone will not work without diligence and hard work. There is only one champion, and only the best can wear his aura.

A champion has to have the qualities of a champion, not why you should match the gold medal. For example, athletics.

Let them practice gymnastics, no matter how hard they try, it will be difficult to succeed, on the contrary, gymnasts, it is difficult for them to enter the 100-meter sprint even if they work hard.

The fourth factor, talent is more important, because he is fundamental, don't be fooled by the slogan "work harder and you will succeed", without talent, it is difficult to become a top athlete no matter how hard you work!

The fifth factor, talent and effort, is not the same as the fraction of success. But this decimal number determines the majority. Talent can be the icing on the cake and even the wings of an effort. If there is no talent, sports are like physical work, and with talent, sports become the existence of art.

Talent is really more important than hard work, and if you don't have talent in sports, hard work alone will not lead to results.

No. Hard work is more important, as long as you study hard the day after tomorrow, you will definitely get a very excellent result in the end.

Sometimes talent is really important, but if you compare it to hard work, I think hard work is even more important.

Talent and hard work are very important, with a good talent to learn twice the result with half the effort, but no matter how good the talent is, if you don't study hard, having a good talent will also be wasted, so talent and hard work are very important, both are indispensable, good talent and the unremitting efforts of the day after tomorrow, you will definitely become a leader in the industry.

Sports students. Is talent really needed? The answer, of course, is that it is really necessary.

Take myself as an example. I may have been born with better bounces. When the physical education exam was added to the high school entrance examination, the long jump meter (don't spray the gods) until the second semester of the second year of high school, I tried to train the sports team.

At that time, the first test was the standing long jump.

I remember very well that I was wearing a pair of canvas shoes at the time. The standing long jump is meters. The second test is seconds.

This result is very good for Xiaobai, who has never done physical exercise. Later, after a series of training, I improved my performance, but the standing long jump did not improve. With the 100m world record holder Usain Bolt.

For example, he was born in Jamaica.

An ordinary family in the town of Sherwood Cantante, in the district of Triloni.

When Bolt was born, he shocked his family. He cried loudly. The father loved Bolt very much and thought that the child's voice was loud enough to sing tenor.

Become a world-class singer in the future. Bolt was very naughty as a child.

Once, he filled his father's favorite hat with cotton to play football. When his father found out, he wanted to give this "troublemaker."

A lesson, but to his dismay, he simply couldn't catch up with him. As a teenager, Bolt was tall, with slender arms and excellent physical condition, and stood out from the crowd in the eyes of his physical education teacher. However, he did not train in athletics from the beginning and joined the cricket team and was a well-known fast bowler in the school.

During one training session, the coach noticed that his lower limbs were moving very fast, so he was advised to practice sprinting. When Bolt was a teenager, his father was in debt. By this time, Bolt's height had jumped to 1.8 meters, and his father sent him to the local sports school to practice sprinting.

In Jamaica, the only way for the poor to escape poverty is to practice sprinting. When Bolt first arrived at the sports school, he didn't train hard and was often lazy. For Bolt's success at the sports school, her mom did more tailoring work, making several dresses a day.

Most of the money she earns goes to Usain Bolt to buy beef and other nutritious products. My mother injured her waist because she did too much heavy work. In return for his great motherly love, Bolt began to train harder on the track.

Talent is really important for a sports student, because sports students have high requirements for physical fitness, and you have talent to withstand the suffering of physical exercise and become a talent.

Personally, I think that if you want to become a sports student, talent is really very important. Because sports are a sport that requires physical strength and skill. Physical strength and technique are related to talent, without good talent, it is difficult to become an excellent sports student by your own efforts.

Very important. Because many sports students are in great need of muscle explosiveness and a strong body. If you don't have good talent, you can't be a sports student.

It is particularly important. First of all, you must have super psychological quality and high immunity, so that you can get good exercise and become an excellent sports student.

Talent can make a person less effortful, and make it easy for a person to succeed, as long as it puts in a little hard work.

It's not very important, as long as you work hard enough, then you can become a sports student.

It is very important that some people are not physically fit and it is difficult to become a sports student.

Sports students are a familiar word, and people only know that sports students only need 280 points to go to college after getting a certificate, but do you know how hard they work?

In sports, hard work is important, but it is not always successful, and it also requires a certain amount of talent. Talent power determines your upper limit, but hard work can also determine your lower limit.

I remember my coach telling me that talent is important, but the people he has worked with are often not particularly talented. Because they themselves know that their talents are not particularly good, they need to work harder. However, as for the talented person, his attitude is not very good (just most people, not all), so it is not very good to go to the end.

This also shows that pride regresses and humility makes people progress.

I hope to see that people in sports can work harder.