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There are several causes of headaches, yours should be a mental headache, when you have a headache, find someone or yourself can also use your hands to pinch the back of the neck and the shoulders close to the neck, and repeat it a few times to relieve it But you'd better take a break, if you don't have time to rest and your head hurts, try it with my method, if you don't have time to go to work, I suggest you bring a bottle of brain clear tablets, it's very useful That's how I am, this is a nervous headache
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I've had this for a long time, so I don't shake my head easily.
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Poor sleep. That's the main reason.
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It's time to rest more, and I feel the same way.
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Traditional Chinese medicine believes that the head is "the meeting of the suns and the passage of a hundred veins", which is connected by meridians, eyes, ears, nose and mouth. The symptoms of many diseases that are interconnected with the inside and outside are reflected in the head. The headache is different, the symptoms are different, the head discomfort or swelling pain is mild, and sometimes the pain is confined to a certain part; In severe cases, headaches, dizziness, and even swelling and pain in the head.
For example, headache caused by a cold, pain in the neck and back, accompanied by systemic symptoms; Overexertional headaches are confined to the anterior head or temporal region. If the headache is reversed, it is mostly caused by high blood pressure and cervical spondylosis. Massaging Tianzhu acupoint and Taichong acupoint can dredge the meridians and activate the meridians, and the headache symptoms can be reduced or disappeared.
Location of Tianzhu acupoint: 5 minutes after the hairline, the lower side of the spinous process of the first cervical vertebra is opened, and the outer edge of the trapezius muscle is concave. Finger press:
Sitting, hold the acupuncture points with your hands crossed and your thumbs crossed. Press the right acupoint first, then press the left acupoint, tilt your head slightly to the left, exhale and count, gradually exert force, count 3 and press the acupoint, inhale and count, the body relaxes, and the head returns to its original position. Note:
When the head is tilted to one side, it is directed to press on the acupuncture points of the other side. Finger rubbing method: Sitting, use the thumbs of both hands to about 5 cm above and below the Tianzhu acupoint, exhale and slowly rub the Tianzhu acupoint.
The left and right Tianzhu acupoints first do the finger press method once, and then do the finger rubbing method once, that is, once. Repeat 3-6 times. Taichong acupoint location:
Instep of foot. 1. The second toe is sewn in a 2-inch depression. Finger pressing: Sitting, right foot on the chair, right middle finger vertical press acupuncture points, exhale and count, gradually force, count 3 strong press acupoints, inhale and count, body relaxation.
Finger rubbing method: Sitting, use the thumb of the right hand to about 3 cm above and below the Taichong acupoint of the right foot, exhale from the front of the foot to the root of the foot, and rub slowly. Refers to pressing the method once, referring to the rubbing method once, that is, once.
Do 3-6 acupuncture points on the left and right feet.
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It is estimated that it is caused by cervical spondylosis or cerebral thrombosis, and it is recommended to do neck ultrasound or head CT
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Sometimes it hurts when the wind blows and catches a cold, or it may be that you haven't rested well at night.
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Insufficient blood supply to the brain! Nothing to worry about! It can cause sudden migraines! The current solution is to take a pill of Fenbide when it hurts.
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Analysis:
Headache caused by shaking the head, preliminary diagnosis.
Suggestions: Hello, there are many causes of headaches such as neuropathic headache, vascular headache, tension headache, migraine or local ENT diseases, which need to be diagnosed according to the medical history and corresponding physical examination such as cerebral blood flow chart, electroencephalogram or brain CT or even endocrine examination, and it is recommended to take painkillers such as aminopyrine caffeine tablets for severe pain. Pay attention to the rules of life, avoid excessive fatigue and excessive stress, and prevent sub-health conditions. Good health.
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Headache is a relatively common problem, when the headache will make our ability to work decrease, Xia Qin opened his face and shared what is the cause of the headache when shaking his head.
Method steps.
First. It is overwork, caused by cerebral vasospasm type spasm. caused by neuralgia. Pay more attention and recuperate.
Second. It is the excessive use of the eyes and brain, which will also cause headaches, and it is necessary to relax often, and it may be a headache caused by anemia.
Third, it is a disease called young cranial neurovegetative syndrome, generally for this reason, its pain is carried out with the beating of blood vessels, and it is best to supplement more vitamin B6.
Precautions. If you have a headache, you can usually supplement gamma oryzanol appropriately, rest on time, and ensure sufficient sleep time.
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First, I think it's the environment, so I often go to an open place at regular intervals to breathe fresh air.
Second, for blood pressure problems, it is recommended to have proper aerobic exercise and not eat too much at each meal.
Third, psychological problems, read more magazines with relaxed content, and make a little interesting change from the daily irritable life.
If none of the above points are true, it is recommended to go to the hospital for a detailed examination and follow the doctor's instructions.
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You check your blood pressure, it may be low blood pressure.
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**Pathology.
Headache can be divided into two categories: external and internal. External headaches are mostly caused by external evils such as wind, cold, dampness, and heat, and wind evils are the main ones.
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This is because of the neuropathic headache caused by poor rest, just take some drugs that regulate the nerves and nurture the nerves, don't stress too much, rest on time at night, don't think about it, and then combine some **headache drugs so that it will be faster! ~
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In fact, in addition to the ringing of the head and tinnitus, all organs and organs of the human body will have sounds, but in different ways, such as phlegm in the lungs and stagnant water, stomach rumbling and water sounds, intestines and fart sounds, but generally there are very few tinnitus and head ringing.
We know that the human body is a machine (let's call it that), and its parts will be smooth and high-speed and efficient when they are in harmony, but if they are used for a long time, the aging of organs caused by improper maintenance or use will have corresponding symptoms, and there will be different sounds, in fact, plants will also have sounds, but they are very weak, such as tinnitus, meridian blockage caused by microcirculation disorders, the most common is the vein, Chinese medicine says that the kidney is in the ear, that is, the kidney is a hole in the outside, so as to receive external information, because the kidney is the human body's power processing plant Not only does it need for the metabolism of water, it needs for the flow and distribution of blood, but it also needs to be used for the intake and processing of information, and if you get older, there will be a buzzing sound, such as the sound of a machine being used for a long time, in fact, it reminds you that aging is coming early, and people need to pay more attention to it, and the buzzing of the head has both institutional reasons, such as poor cerebral blood circulation, and functional aspects, such as the flow of information, poor command and command of the body, in short, in order to see its shape, first hear its sound, and the sound you said shaking your head is related to the above, that is, circulatory aspects And in terms of brain filling, the structure of the mind is very complex, but the main ones are the meninges and cerebrospinal fluid and the vascular system all over the brain!!
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