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In fact, it is not easy for everyone to live, and there are no people who are completely relaxed, because people are thinking advanced animals. If you want to make yourself more relaxed, you should start by adjusting your mentality, so as not to make yourself unhappy because of some unsatisfactory things, as the so-called do not be surprised, maintain a good attitude, encounter anything can be calmly dealt with and faced, always believe in one point: it is useless to be in a hurry, it is better to spend time in a hurry to think of countermeasures.
Usually communicate with the outside world, care about and help others, and others will help you when you encounter problems.
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Society is like this, intrigues, everyone will do something harmful to others and self-interest for their own interests, maybe you are hurt, but that is also what you have to face. There are some things that you have to put in your heart, not psychologically, do psychological adjustment by yourself every day, and think about some difficult things from a different angle. It might be better to take it easy, take more deep breaths, and go for a walk!
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Treat life as if you were playing a game, treat yourself as the protagonist, and play tricks on hypocrites as clowns.
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My salary is relatively low, and once I spent five or six hundred on staying in a hotel, and I felt distressed for several days, and I felt particularly unworthySometimes, we don't know what we're up to, as if it's all about living, for the simplest way to live. Sometimes, unintentionally, we emit some fragrance like a flower and infect others, which we cannot predict and do not need to deliberately pursue. The fragrance may remain in someone else's heart forever, or it may not be at all, so we don't have to be happy or sad about something.
Casualness is the best, this is the true nature of life. The pressure is not that someone is working harder than you, but that those who are several times stronger than you are still working harder than you!
A simple life makes people easy and happy, and simple desires make people peaceful and serene. Because of simplicity, I deeply understand the lightness of life, light as a flying flower, as light as a falling glow, as light as rain; Because of simplicity, I can understand the tranquility of the soul, as quiet as the night sky, as quiet as a valley, and as quiet as a stream. The simplicity of everything contains the truth of indifference and tranquility.
Life is so simple, family, love, friendship are woven together to form a picture of happiness.
Recognize that every day is important, and live every day as an important day to create a virtuous circle of interpersonal communication.
Leave a little space for yourself every day, keep this time simple, free and pure, and recharge yourself regularly to recharge your energy.
Clean things up frequently, keep the space tidy, and don't let the cluttered space disturb your thoughts and emotions.
Don't think too much, everything has its own ending! No one can change it! >>>More
First of all, don't feel oppressive about yourself, try to find something in your life that you feel comfortable doing, such as what you call indulgence, occasional indulgence, and then make some small plans for yourself, the difficulty is not too high, but it must be completed, it can't be completed, and then find the reason, find a notebook of the psychological process to remember, and see when you are confused will help you improve your self-control. Take ** as an example, fat people generally always have a strong appetite. In most cases, you can control yourself, but there are always times when people are in a bad mood, and if you feel that you are in a bad mood, you have to limit this restriction and that, and you feel even more unhappy, so you open your belly and eat a big meal. >>>More
Be grateful to the one who forsaken you, because he taught you to be independent Be grateful to the one who hurt you, because he honed your mind Be grateful to the one who tripped over you because he strengthened your legs Be grateful to the one who deceived you, because he enhanced your wisdom Be grateful to the one who despises you, because he awakened your self-esteem Be grateful for failure, because it made me a man with a story; I am grateful for success, because it makes my life full of wonder and beauty; Grateful for the applause and encouragement as it gives me more energy and courage! At the same time, I am grateful for criticism and challenges, because it reminds me to be self-aware and self-aware. Be grateful for everything, learn to be grateful, and be grateful to all those who make us grow! >>>More
Change the water every 3 days to keep the fish clean. Feed 2 capsules a day. Don't put too much food, otherwise the fish will swell to death First of all, to give the fish a good environment, in fact, the environment refers to the number and size of the fish to determine the size of the bathtub, and if the tropical fish are now at a moderate temperature, there must be an oxygen tube, the fish is actually fixed and regularly fed, and every day when changing the water, to leave half a tank of old water, and then inject half a tank of new water, if you want to change the fish water is easy to die, if you really want to change all the water, but also to change the water a day in advance to prepare out, in the water in advance put on the "fish treasure" It is used for sterilization and precipitation. >>>More
Everyone has an unknown pain under the bright exterior, life is never a simple topic, few people are able to live the life they want, we always feel the pressure of work, the pain of study and the hardships of life, it is not easy for everyone, yes, everyone does not relax, you see the smile on my face, but not the tears left in my heart, everyone has their own worries, whether it is poverty or wealth, no one's life is smooth sailing. >>>More