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It's not necessary at the age of 16, it's important to study.
It is a medicine that is 3 points poisonous, and cosmetics are the same.
Personally, I strongly oppose the use of Japanese products).
Of course, vitamin C supplementation is regardless of age, you can usually eat more fruits, red dates (red dates are high in vitamin C content), tomatoes (vitamin C content is also high), kiwifruit, a very small one can ensure your daily vitamin C intake.
Supplementing vitamin C is really good, it can whiten **, or an antioxidant that delays aging, and eating vitamin C often is indeed very good for the human body.
However, many nutrition and health care experts do not mention eating purified vitamin C, because no matter which vitamin is eaten in excess, it will be poisoned, and only pure and natural foods with high vitamin C will not be poisoned if you eat more.
Eating VC can lead to dependence, which means that if you take it for a long time, your body will gradually lose the ability to absorb VC from natural food. Therefore, it should be taken as little as possible, and it is better to eat more fruits, after all, natural ones are better.
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In fact, I think that oral products are not very suitable for your age, because your age is the most active and youthful period of the human body, if you start taking this health care product (or can be called medicine) now, many elements in the body will be excessive, and it may be self-defeating at that time, and you only need to balance your diet. This kind of health supplement is still waiting for you to be 25 years old, and the body's various functions begin to decline, and it is not too late to take it.
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FANCL is Japan's largest and largest "additive-free" skincare and health food brand, and is now listed on the main board of the Tokyo ** Stock Exchange. FANCL's core concept of "no additives" does not mean "nothing", but refers to the absence of 102 kinds of preservatives and additives (such as pigments, fragrances, etc.) that are sensitive to ** listed in Japan**. Because of this, the FANCL) brand does not produce in large quantities and store goods in large quantities.
I am a medical professional. First of all, I'm not particularly supportive of you eating this product, no matter how well its company advertises the product. There are several reasons for this:
First, the raw materials of his products are extracted from our common vegetables and fruits and other foods, not to mention whether the raw materials are really there, we will say that he has, can you guarantee the freshness of the materials?
Second, to put it more practically, the same thing, changed its appearance, and it was bought from less than 1 yuan to 1,000 yuan. The gastrointestinal tract is the same absorption, do you feel the need to spend high?
3. You are still young, your body is a self-regulating body, and many of the physical problems you said can be regulated! The safest way to maintain health care is dietary health care, and you can also choose traditional Chinese medicine conditioning, which can achieve the effect of curing the root cause through a period of time!
I hope you've thought it through! Don't eat indiscriminately***!
You can try the Dongdong of Xiangyi Materia Medica, and the moisturizing two-piece set of Xiangyi Materia Medica, softening lotion + cream is only 52 pieces, the effect is very good, and it is also suitable for your age. Or use the appropriate herbal toner + silk protein essence (face) cream as long as 99 pieces, mm can try it, because my sister has used it, it's good.
Unhappy. A 16-year-old, who is physically close to adulthood, is usually not suitable for wearing children's shoes, although still a minor.
Hello subject, 16 years old is exactly the age of going to school. If you want to get a degree and want to learn technology, you can consider finding a school where you can get a diploma and learn technology, so that you can learn a diploma in technology, then after graduating in three or five years, you can also enter the job smoothly, it is very important to choose a major, first of all, you must consider what kind of major you like, and then choose a professional school according to the major you like. If you're a boy, you can study auto repair, car business, urban rail, etc., and if you're a girl, you can also choose it, and now these majors are relatively easy to get employed. >>>More
The chances of learning to dance are very small. It's tiring to learn this stuff. If you want to **, don't rest. Or you will definitely be fat. >>>More
A 16-year-old boy is in the prime of life, and his body has not yet matured, and there is still the possibility of shaping. Therefore, it is not suitable to do too strenuous exercise, and you can choose the project that suits you according to your own conditions. For example, some aerobic exercises such as running, swimming, etc.